Light Waldorf Salad Recipes

LIGHT WALDORF SALAD

Light Waldorf Salad image

Make and share this Light Waldorf Salad recipe from Food.com.

Provided by swirlycinnacakes

Categories Fruit

Time 10m

Yield 1 serving(s)

Number Of Ingredients 11

Ingredients

1 red apple, cored and chopped
1 green apple, cored and chopped
2 stalks celery, cut in thin half moons
1/2 cup green grape
1/2 cup red grapes
1 lemon
6 tablespoons plain nonfat yogurt
2 teaspoons Dijon mustard
2 teaspoons honey
1 bunch lettuce, torn into bite sized pieces
1/3 cup walnuts, toasted and chopped

Steps:

Place apples, grapes and celery into a medium bowl and toss with juice from half of the lemon.
In another bowl, whisk together yogurt, mustard and the juice from the other half of the lemon. Pour half of the yogurt dressing on the apples and toss to combine.
Serve the salad over the greens and drizzle with the rest of the dressing or serve on the side for guests to add more if they want. Garnish with the chopped walnuts.

Nutrition Facts : Calories 695.7, Fat 27.6, SaturatedFat 2.8, Cholesterol 1.8, Sodium 358.1, Carbohydrate 115.7, Fiber 22.1, Sugar 77.5, Protein 20.2

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