Light Chicken Cordon Bleu Recipes

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CHICKEN CORDON BLEU I



Chicken Cordon Bleu I image

This entree is easy and delicious! It's one of my husband's favorites! Try to use the largest chicken breasts you can find so you'll be able to roll them easier.

Provided by Jill M.

Categories     World Cuisine Recipes     European     French

Time 45m

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breast halves
¼ teaspoon salt
⅛ teaspoon ground black pepper
6 slices Swiss cheese
4 slices cooked ham
½ cup seasoned bread crumbs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat a 7x11 inch baking dish with nonstick cooking spray.
  • Pound chicken breasts to 1/4 inch thickness.
  • Sprinkle each piece of chicken on both sides with salt and pepper. Place 1 cheese slice and 1 ham slice on top of each breast. Roll up each breast, and secure with a toothpick. Place in baking dish, and sprinkle chicken evenly with bread crumbs.
  • Bake for 30 to 35 minutes, or until chicken is no longer pink. Remove from oven, and place 1/2 cheese slice on top of each breast. Return to oven for 3 to 5 minutes, or until cheese has melted. Remove toothpicks, and serve immediately.

Nutrition Facts : Calories 418.8 calories, Carbohydrate 12.6 g, Cholesterol 123.6 mg, Fat 19.4 g, Fiber 0.8 g, Protein 46.1 g, SaturatedFat 10 g, Sodium 931.6 mg, Sugar 1.4 g

LIGHT CHICKEN CORDON BLEU



Light Chicken Cordon Bleu image

I love chicken cordon bleu, but since I'm watching my cholesterol, I couldn't afford to indulge in it often. Then I trimmed down a recipe that I received in my high school home economics class years ago. The creamy sauce makes it extra special

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 13

8 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon pepper
8 slices deli ham (1 ounce each)
1-1/2 cups shredded part-skim mozzarella cheese
2/3 cup fat-free milk
1 cup crushed cornflakes
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
SAUCE:
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup fat-free sour cream
1 teaspoon lemon juice

Steps:

  • Flatten chicken to 1/4-in. thickness. Sprinkle with pepper; place a ham slice and 3 tablespoons of cheese down the center of each piece. Roll up and tuck in ends; secure with toothpicks. Pour milk into a shallow bowl. In another bowl, combine the cornflakes, paprika, garlic powder and salt. Dip chicken in milk, then roll in crumbs., Place in a 13x9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or until meat is no longer pink. Meanwhile, in a small saucepan, whisk the soup, sour cream and lemon juice until blended; heat through. Discard toothpicks from chicken; serve with sauce.

Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 91mg cholesterol, Sodium 990mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 41g protein.

CHICKEN CORDON BLEU



Chicken Cordon Bleu image

Provided by Food Network

Categories     main-dish

Time 51m

Yield 6 servings

Number Of Ingredients 22

Six 10-ounce chicken breasts, pounded out to 1/2 inch in thickness
12 ounces thin-sliced ham
6 ounces Gruyere cheese
3 cups all-purpose flour
2 cups ground breadcrumbs (biscuit crumbs preferred)
2 cups wheat flour
1 cup rice flour
1 tablespoon Cajun seasoning
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon salt
1 tablespoon freshly ground black pepper
1/2 teaspoon cayenne pepper
12 eggs, well beaten
4 egg yolks
Pinch fine salt
Pinch white pepper
Pinch paprika
1/4 teaspoon lemon juice
1/4 teaspoon hot sauce
1 pound clarified butter, warmed until soft
Oil, enough for deep-frying

Steps:

  • Preheat the oven to 350 degrees F.
  • Take a piece of chicken and place 2 ounces ham and 1 ounce Gruyere cheese in the middle. Roll up the chicken breast tightly and place toothpicks in the ends and middle. Place the chicken breasts in an oiled baking dish and bake for 18 minutes.
  • For the breading: Combine the all-purpose flour, breadcrumbs, wheat flour, rice flour, Cajun seasoning, garlic powder, paprika, salt, pepper and cayenne pepper, mix well, and place on a large platter.
  • For the hollandaise sauce: Gently place 4 egg yolks in a food processor and add a pinch of salt, white pepper, paprika, the lemon juice and hot sauce. Place the warmed clarified butter into the food processor very slowly until it thickens. To thicken the sauce, add an egg yolk and to thin it out add warm water.
  • Place the baked chicken cordon bleu in the egg wash and then coat evenly with the breading mixture. Repeat process again.
  • Deep-fry the breaded chicken at 325 degrees F for 3 minutes. Drizzle the hollandaise sauce over the top of the chicken.

EASY CHICKEN CORDON BLEU



Easy Chicken Cordon Bleu image

Provided by Giada De Laurentiis

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

3 tablespoons whole-grain mustard
2 tablespoons mascarpone cheese
2 tablespoons olive oil
Four 5-ounce boneless, skinless chicken breasts
Kosher salt
4 large thin slices Emmentaler or Swiss cheese (approximately 4 ounces)
8 thin slices Black Forest ham (approximately 4 ounces)

Steps:

  • In a small bowl, mix together the mustard and mascarpone. Set aside.
  • Preheat the broiler to high.
  • Heat a large ovenproof skillet over medium-high heat. Add the oil and continue to heat for an additional 1 minute. Sprinkle the chicken breasts evenly with 1 teaspoon salt. Place the chicken in the skillet and cook on the first side until golden brown, about 4 minutes. Flip the chicken and continue to cook until just cooked through, about 2 minutes more. Remove from the heat.
  • Lay 1/2 slice of cheese on each chicken breast. Lay 2 slices of ham on top of the cheese on each breast. Divide the mustard sauce evenly over the ham and top with the remaining cheese slices. Broil until the cheese is melted, golden brown and bubbly, about 2 minutes.

EASY CHICKEN CORDON BLEU



Easy Chicken Cordon Bleu image

This is an easy version of cordon blue. If you have never tried to make it before because it sounds intimidating, then you are missing out! This is a really easy way to do it (as most are). I personally think this is a very inexpensive dish!

Provided by Miss Diggy

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

2 large boneless skinless chicken breasts
4 slices deli ham
4 slices swiss cheese
1/4 cup flour, in bowl
1 -2 egg, beaten, in bowl
1/2 cup Italian seasoned breadcrumbs, in bowl
toothpick

Steps:

  • Take chicken and place on a large cutting board. Put a piece of wax paper (or even saran wrap) over the chicken breast.
  • Use a heavy pan, or mallet, and smash the chicken breast till it spreads out to about the size of 2 chicken breasts.
  • Then place 2 pieces of ham on the chicken breast and then 2 pieces of cheese.
  • Take chicken and roll up into a log. If it isn't holding together, place a couple toothpicks into the chicken to hold in place.
  • Roll each piece in the flour, then in beaten egg, then in bread crumbs.
  • Place the chicken breasts in a baking dish and place in oven at 375°F and bake for 30-45 minutes (or until chicken is cooked through).
  • Cut each piece in 2 pieces, and serve!

SIMPLE CHICKEN CORDON BLEU



Simple Chicken Cordon Bleu image

-Louise Gilbert, Quesnel, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

4 boneless skinless chicken breast halves (6 ounces each)
4 thin slices deli ham
2 slices Swiss cheese, halved
1/4 cup butter, melted
1 envelope seasoned coating mix

Steps:

  • Flatten chicken to 1/4-in. thickness. Place ham and cheese down the center of each; roll up and secure with a toothpick. Place butter and coating mix in separate shallow bowls. Dip chicken in butter, then roll in coating mix. , Place in a greased 2-qt. microwave-safe dish. Cover loosely and microwave on high for 5-7 minutes on each side or until no longer pink. Let stand for 5 minutes. Discard toothpicks.

Nutrition Facts : Calories 377 calories, Fat 21g fat (11g saturated fat), Cholesterol 131mg cholesterol, Sodium 685mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 36g protein.

EASY BAKED CHICKEN CORDON BLEU



Easy Baked Chicken Cordon Bleu image

Easy recipe that tastes like you cooked all day. Chicken breasts are wrapped around ham and mozzarella cheese for a change in this version of the classic baked dish.

Provided by HOLLYSTACH

Categories     World Cuisine Recipes     European     French

Time 1h

Yield 6

Number Of Ingredients 6

6 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness
6 string cheese sticks
6 slices ham
½ cup butter, melted
1 cup seasoned dry bread crumbs
toothpicks

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Lay out the pounded chicken breasts on a clean surface. Place a slice of ham on each piece, then one stick of cheese. Roll the chicken up around the cheese and ham, and secure with toothpicks. Dip each roll in melted butter, then roll in bread crumbs. Place in a shallow baking dish.
  • Bake for 40 minutes in the preheated oven, or until chicken is browned and juices run clear.

Nutrition Facts : Calories 422.7 calories, Carbohydrate 14.2 g, Cholesterol 128.1 mg, Fat 25.3 g, Fiber 1 g, Protein 34.5 g, SaturatedFat 14.3 g, Sodium 759.3 mg, Sugar 1.2 g

LIGHT CHICKEN CORDON BLEU



Light Chicken Cordon Bleu image

I enjoy Chicken Cordon Bleu and always looking for different variations to try. This one has a cornflake crust & uses milk instead of egg. You can also substitute the sour cream &/or part of the soup with yogurt to cut abit more of the fat/salt.

Provided by Mustang Sally 54269

Categories     Chicken Breast

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

2 lbs chicken breasts, skinless & boneless
1/2 teaspoon black pepper
8 ounces deli ham, sliced thin
4 -6 ounces mozzarella cheese
2/3 cup low-fat milk
1 cup corn flakes, crushed
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 (10 ounce) cream of chicken soup
1/2 cup light sour cream (or yogurt)
1 teaspoon lemon juice

Steps:

  • Preheat oven to 350°F Flatten chicken to 1/4" thickness & sprinkle with pepper.
  • Place a slice of ham & 1-2 slices of cheese down the center of each piece. Roll up & tuck in ends; secure with toothpicks.
  • In a shallow dish, pour in milk.
  • In another dish, combine the crushed cornflakes, paprika, garlic powder & salt.
  • Dip chicken in milk, then roll in crumbs. Place in a 13x9 greased baking dish.
  • Bake uncovered for 25-30 min or until juices run clear.
  • Meanwhile, in a small saucepan, whisk the soup, sour cream/yogurt & lemon juice until blended; heat through.
  • Discard toothpicks from chicken & serve with sauce.

Nutrition Facts : Calories 358.1, Fat 19.9, SaturatedFat 7.4, Cholesterol 108.9, Sodium 879.6, Carbohydrate 9.4, Fiber 0.6, Sugar 1.9, Protein 33.9

LIGHT CHICKEN CORDON BLEU



Light Chicken Cordon Bleu image

Trimmed down Chicken Cordon Bleu. The creamy sauce makes it extra special. This won 2 place in the July/August issue of my favorite magazine. Prep. time is an estimate.

Provided by Skeeter

Categories     Chicken

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

8 (4 ounce) boneless skinless chicken breast halves
1/2 teaspoon pepper
8 slices lean deli ham (1 oz. each)
1 1/2 cups shredded part-skim mozzarella cheese (6 oz.)
2/3 cup nonfat milk
1 cup crushed corn flakes
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 can reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup nonfat sour cream
1 teaspoon lemon juice

Steps:

  • Flatten chicken to 1/4-in.
  • thickness.
  • Sprinkle with pepper; place a ham slice and 3 tablespoons of cheese down the center of each piece.
  • Roll up and tuck in ends; secure with toothpicks.
  • Pour milk into a shallow bowl.
  • In another bowl, combine the cornflakes, paprika, garlic powder and salt.
  • Dip chicken in milk, then roll in crumbs.
  • Place in a 13-in.
  • x 9-in.
  • x 2-in.
  • baking dish coated with nonstick cooking spray.
  • Bake, uncovered, at 350 degrees for 25-30 minutes or until juices run clear.
  • Meanwhile, in a small saucepan, whisk the soup, sour cream and lemon juice until blended; heat through.
  • Discard toothpicks from chicken; serve with sauce.

Nutrition Facts : Calories 314.6, Fat 10.9, SaturatedFat 5.7, Cholesterol 110.8, Sodium 822.4, Carbohydrate 9.1, Fiber 0.6, Sugar 3.1, Protein 42.9

CHICKEN CORDON BLEU



Chicken Cordon Bleu image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 7

4 tablespoon butter
1 cup flour
4 boneless, skinless breasts of chicken
2 eggs lightly beaten
4 very thin slices smoked ham
2 cups bread crumbs
6 ounces Lorraine Swiss cheese, cut into four chunks

Steps:

  • Preheat oven to 375 degrees. Melt butter in glass baking dish.
  • Lightly flatten chicken breasts between plastic wrap with mallet. Lay 1 slice of ham and 1 piece of cheese on flattened breast, fold in half and seal close with toothpicks. Repeat process for remaining chicken breasts.
  • Coat each piece with flour, then eggs and then bread crumbs. Place chicken pieces in glass baking dish. Turn to coat with butter.
  • Bake for 40-45 minutes or until golden brown. Serve with parselyed rice and steamed broccoli.

CHICKEN CORDON BLEU - COOKING LIGHT RECIPE - (4.2/5)



Chicken Cordon Bleu - Cooking Light Recipe - (4.2/5) image

Provided by ruhroh

Number Of Ingredients 13

1/4 cup fat-free, less-sodium chicken broth
5 teaspoons butter, melted
1 large garlic clove, minced
1/2 cup dry breadcrumbs
1 tablespoon grated fresh Parmigiano-Reggiano cheese
1 teaspoon paprika
4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon freshly ground black pepper
4 thin slices prosciutto (about 2 ounces)
1/4 cup (1 ounce) shredded part-skim mozzarella cheese
Cooking spray

Steps:

  • Preheat oven to 350°. Place broth in a small microwave-safe bowl; microwave at high 15 seconds or until warm. Stir in butter and garlic. Combine breadcrumbs, Parmigiano-Reggiano, and paprika in a medium shallow bowl; set aside. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap, and pound each to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle both sides of chicken with salt, oregano, and pepper. Top each breast half with 1 slice of prosciutto and 1 tablespoon mozzarella. Roll up each breast half jelly-roll fashion. Dip each roll in chicken broth mixture; dredge in breadcrumb mixture. Place rolls, seam side down, in an 8-inch square baking dish coated with cooking spray. Pour remaining broth mixture over chicken. Bake at 350° for 28 minutes or until juices run clear and tops are golden.

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