Lemon Date Muffins Healthy Recipes

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HEALTHIER LEMON MUFFINS (SMALL BATCH)



Healthier Lemon Muffins (Small Batch) image

This small batch of healthier lemon muffins will definitely brighten up your breakfast in the morning. Made with coconut oil, greek yogurt, and fresh squeezed lemon juice.

Provided by Serene

Categories     Breakfast

Number Of Ingredients 15

1 cup white whole wheat flour (or all purpose flour)
½ tsp baking soda
½ tsp baking powder
1/4 tsp salt
¼ cup coconut oil (melted)
¼ cup maple syrup
1 large egg
⅓ cup plain greek yogurt
1 tsp vanilla extract
2 tbsp lemon juice (freshly squeezed)
Zest from 1 lemon
½ cup powdered sugar
½ tsp almond milk/milk/cream
½ tsp lemon juice (freshly squeezed)
½ tsp vanilla extract

Steps:

  • Preheat oven to 350°F. Spray muffin tin with baking spray or line with paper liners and set aside.
  • In a medium size mixing bowl add the melted and cooled coconut oil, maple syrup, egg, greek yogurt, lemon juice and vanilla extract. Stir to combine.
  • Add the flour, baking soda, baking powder, salt, and lemon zest to the mixing bowl. Stir just until combined.
  • Spoon the batter into the muffin tin to 3/4 full, there will be enough batter for 6 muffins.
  • Bake for 16 minutes or until tops are puffy and a toothpick inserted into the center comes out clean.
  • Remove from the oven and allow to cool for about 5 minutes then remove from the muffin tin to a wire rack to continue cooling.
  • To make the icing combine all the ingredients in a small bowl and stir to combine. Drizzle over the muffins.

Nutrition Facts : Calories 208 kcal, Sugar 22 g, Sodium 257 mg, Fat 6 g, SaturatedFat 4 g, Carbohydrate 36 g, Fiber 2 g, Protein 4 g, Cholesterol 28 mg, ServingSize 1 serving

LEMON-DATE MUFFINS



Lemon-Date Muffins image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Warm and delightful muffins ready in no time! Packed with dates and a hint of citrus, these muffins make a distinctive treat!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 12

Number Of Ingredients 10

1 1/2 cups Gold Medal™ whole wheat flour
3/4 cup Gold Medal™ all-purpose flour
3 teaspoons baking powder
1/2 teaspoon salt
1/4 cup packed brown sugar
2 teaspoons grated lemon peel
1 cup fat-free (skim) milk
1/3 cup canola or soybean oil
1 egg
1/2 cup chopped dates

Steps:

  • Heat oven to 400°F. Grease bottoms only of 12 muffin cups with shortening (do not use paper baking cups).
  • Mix flours, baking powder and salt in large bowl; set aside. Beat brown sugar, lemon peel, milk, oil and egg in medium bowl with fork or wire whisk until well mixed. Stir into flour mixture just until flour is moistened. Fold in dates. Divide batter evenly among muffin cups.
  • Bake 18 to 22 minutes or until toothpick inserted in center comes out clean and tops begin to brown. Run knife around edge of cups; remove muffins from pan to wire rack. Serve warm.

Nutrition Facts : Calories 190, Carbohydrate 28 g, Cholesterol 20 mg, Fat 1, Fiber 3 g, Protein 4 g, SaturatedFat 1/2 g, ServingSize 1 Muffin, Sodium 240 mg, Sugar 11 g, TransFat 0 g

LEMON DATE MUFFINS - HEALTHY



Lemon Date Muffins - Healthy image

We loved the date and lemon flavor combination in these muffins. A tasty muffin that would be good for breakfast or afternoon tea. They are lightly sweet with nice lemon flavor and bits of dried dates in every bite. The lemon glaze adds an extra touch of lemon flavor and sweetness. Yum!

Provided by Pat Duran

Categories     Other Snacks

Time 35m

Number Of Ingredients 15

2 c all-purpose flour
1/3 c dark brown sugar, packed
1 tsp baking powder
1 tsp baking soda
a pinch salt
3/4 c Dairy sour cream
3/4 c packaged pre-cut dates
2 Tbsp melted butter
3 Tbsp lemon juice
1 Tbsp grated lemon rind
1 large egg
OPTIONAL GLAZE
1 c powdered sugar
1 tsp soft margarine
lemon juice

Steps:

  • 1. Preheat oven to 400 F. Place cupcake papers in a muffin pan (cupcake pan). Spray papers with non-stick spray. Set aside.
  • 2. Combine the flour, brown sugar, baking powder, baking soda; and salt in a medium bowl; mix to blend.
  • 3. In a separate medium bowl combine remaining ingredients. Mix well to combine.
  • 4. Add this to the flour mixture; batter will be dough-like.
  • 5. Divide batter in half in the bowl, then 1/2 again (makes it easier to evenly distribute).
  • 6. This should fill the paper cups to the top.
  • 7. Bake for 25 minutes.
  • 8. Test for doneness with a wooden toothpick. Cool completely.
  • 9. Eat as is.
  • 10. Or, you can frost them. Mix 1 cup powdered sugar, 1 teaspoon soft margarine, and enough lemon juice to make spreadable.
  • 11. Drizzle or spread on the muffins.

LEMON MUFFINS



Lemon Muffins image

Grated lemon peel adds flavor to this basic muffin recipe for citrus-accented homemade muffins you can achieve quickly and easily.

Provided by Jenn Hall

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Yield 12

Number Of Ingredients 8

2 cups all-purpose flour
½ cup white sugar
3 teaspoons baking powder
1 tablespoon grated lemon zest
½ teaspoon salt
¾ cup milk
⅓ cup vegetable oil
1 egg

Steps:

  • Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
  • In a medium bowl, combine flour, sugar, baking powder, lemon zest and salt; mix well. In a small bowl, combine milk, oil and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
  • Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.

Nutrition Facts : Calories 176.5 calories, Carbohydrate 25.3 g, Cholesterol 16.7 mg, Fat 7 g, Fiber 0.6 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 200.2 mg, Sugar 9.1 g

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