LE CONTE SUNRISE SMOOTHIE
This is a breakfast drink that was served in Gatlinburg, TN at The Burning Bush Restaurant, back in the early 1980's. It was so popular that they had it printed on recipe cards and displayed in baskets at the hostess station, to save the waitresses' time, when asked for the recipe. My family loves it!
Provided by Lakegal
Categories Smoothies
Time 5m
Yield 8 ounces, 3 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and blend until frothy.
- Serve immediately.
- Preparation time does not include time for freezing fruits.
Nutrition Facts : Calories 141.9, Fat 0.5, SaturatedFat 0.1, Sodium 4.3, Carbohydrate 35.2, Fiber 2.4, Sugar 26.4, Protein 1.5
LECONTE SUNRISE
From the Burning Bush Restaurant.
Provided by Vicki Butts (lazyme)
Categories Fruit Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- 1. In a blender, combine ingredients.
- 2. Blend until frothy & serve immediately.
LECONTE SUNRISE JUICE
Number Of Ingredients 5
Steps:
- Blend all ingredients in food processor; place in freezer until almost completely frozen. Re-blend and serve.
Nutrition Facts : Nutritional Facts Serves
SUNRISE JUICE
Fresh juice to make in your juicer. A sweet juice with a bit of tartness made from apple, carrot, pear, orange and lemon.
Provided by Pagda
Categories Beverages
Time 15m
Yield 8 oz, 2 serving(s)
Number Of Ingredients 5
Steps:
- Wash carrots, apple, pear and lemon.
- Top, tail and wash carrots or if using baby carrots, rinse.
- Core apple and pear. Discard cores.
- Peel orange. Discard peel.
- Slice lemon, keeping peel on.
- Turn juicer on, combine ingredients together through juicer chute to make juice.
Nutrition Facts : Calories 138.1, Fat 0.5, SaturatedFat 0.1, Sodium 51.6, Carbohydrate 36.5, Fiber 8.4, Sugar 23.1, Protein 2.2
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