Layered Waldorf Salad Recipes

WALDORF SALAD

Waldorf Salad image

In this healthy rendition of the classic salad, nonfat yogurt replaces mayonnaise. It also includes fewer walnuts -- and these are toasted to bring out their flavor.

Provided by Martha Stewart

Number Of Ingredients 12

Ingredients

1 red apple, such as McIntosh or Red Delicious, unpeeled, cored, and coarsely chopped
1 green apple, such as Granny Smith or Crispin, unpeeled, cored, and coarsely chopped
2 stalks celery, cut into thin half-moons
3 ounces (about 1/2 cup) red grapes
3 ounces (about 1/2 cup) green grapes
1 lemon
6 tablespoons plain nonfat yogurt
2 teaspoons Dijon mustard
1 tablespoon honey
1 bunch (about 1 pound) Bibb or Boston lettuce, washed and torn into bite-size pieces
1/4 cup walnuts, toasted and chopped
Chives, for garnish

Steps:

Place apples, celery, and grapes in a medium bowl, and toss with juice of half the lemon. In another bowl, whisk together yogurt, mustard, honey, and juice of remaining half lemon. Pour half of the dressing over the apple mixture, tossing to combine. Serve over greens, drizzling remaining dressing over salad. Garnish the salad with chopped walnuts and snipped chives.

Nutrition Facts : Calories 82 g, Fat 3 g, Fiber 2 g, Protein 3 g, Sodium 46 g

COLESLAW WALDORF SALAD

Coleslaw Waldorf Salad image

Potlucks tend to have a lot of heavy dishes, so this bright, fresh Waldorf salad coleslaw recipe is a welcome addition. I came up with this recipe as a way to serve something crunchy and fruity with a touch of sweetness. Sometimes I add shredded coconut and use toasted pecans instead of walnuts. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 18 servings (3/4 cup each).

Number Of Ingredients 11

Ingredients

8 cups shredded cabbage
1 cup vanilla yogurt
1/2 cup mayonnaise
1/4 cup orange juice
2 tablespoons cider vinegar
2 large red apples, chopped
2 cups green grapes, halved
2 celery ribs, thinly sliced
3/4 cup chopped walnuts, toasted
1/2 cup golden raisins
1/2 cup chopped dried apricots

Steps:

Place cabbage in a large bowl. In another bowl, whisk yogurt, mayonnaise, orange juice and vinegar until combined. Pour over cabbage; toss to coat. Stir in remaining ingredients. Refrigerate until serving.

Nutrition Facts : Calories 139 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 55mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

WALDORF LAYERED SALAD

Waldorf Layered Salad image

Try out our Layered Waldorf Salad for a new take on a classic taste. Our Layered Waldorf Salad combines grapes, celery, apples, blue cheese and walnuts.

Provided by My Food and Family

Categories Side Dish Recipes

Time 2h20m

Yield 10 servings, 1 cup each

Number Of Ingredients 8

Ingredients

6 cups chopped romaine lettuce
1 lb. seedless red grapes, halved
4 stalks celery, chopped
1/2 cup KRAFT Real Mayo Mayonnaise
1/2 cup KRAFT Creamy Poppyseed Dressing
2 Gala apples, chopped
1/2 cup ATHENOS Crumbled Blue Cheese
1 cup chopped walnuts, toasted

Steps:

Layer lettuce, grapes and celery in large bowl.
Mix mayo and dressing; toss with apples. Spoon over celery layer; spread over salad to seal. Refrigerate several hours.
Top with cheese and nuts before serving.

Nutrition Facts : Calories 290, Fat 23 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 10 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

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