Lauras Barley Tea With Cardamom Recipes
EASY CARDAMOM TEA
Make and share this Easy Cardamom Tea recipe from Food.com.
Provided by littlemafia
Categories Beverages
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 3
Steps:
- Add the boiling water to the teabag.
- Drop in the mug the cardamon seed.
- Serve with sugar or milk.
Nutrition Facts : Sodium 7.1
PEACH SMOOTHIE WITH CARDAMOM FOR 1
I had a few peaches to use up and pulled this together quickly earlier in the week for breakfast. The amounts given are a rough estimate simply because I don't measure. Other pitted fruit will work: nectarines, for example. If you don't have kefir on hand, you can substitute satisfactorily with plain yogurt including some of the whey.
Provided by COOKGIRl
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place first 4 ingredients in blender and blend until smooth. If you like your smoothie sweeter, add a little bit of sugar of your choice.
- And if you like your smoothie less thick, add filtered water about 1/4 cup at a time, blending to desired consistency.
Nutrition Facts : Calories 50.8, Fat 0.2, Sodium 0.2, Carbohydrate 12.3, Fiber 1.5, Sugar 11.2, Protein 0.9
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