8 WEIGHT WATCHERS MEATLOAF FREESTYLE RECIPES WITH SMARTPOINTS
Are you looking for great Weight Watchers meatloaf freestyle recipes with SmartPoints? Here is a great collection of easy WW recipes for your family.
Categories Recipes
Number Of Ingredients 5
Steps:
- Choose any weight watchers meatloaf recipes from the post that you like.
- Click on the link below the photo to get the full recipes and instructions.
- Try the best weight watchers meatloaf and share your photo under my pin on Pinterest!
BEST MEATLOAF | WEIGHT WATCHERS
This easy to make, moist & flavourful meatloaf is perfect for anyone wanting a healthier version of this American classic. Perfect for anyone following the Weight Watchers plan, low in WW Personal Points. It was just 6 SmartPoints on the Green plan and 5 SmartPoints on the Blue or Purple plan.
Provided by Marianne
Categories dinner
Time 2h
Number Of Ingredients 15
Steps:
- Preheat the oven to 180°C / 160°C Fan / 350°F.
- Use 5 pumps of calorie controlled spray oil to grease a loaf tin (approx 9 inches by 5 inches)
- Place the ground beef, breadcrumbs, eggs, Worcestershire sauce, grated onion, minced garlic, black pepper, crumbled stock cubes/bouillon, milk and 2 tablespoons of the tomato ketchup into a large bowl.
- Mix with a wooden spoon (or your hands if you prefer) to combine all of the ingredients.
- Stir in the chopped parsley if using.
- The mixture will be wet but this leads to a moist, succulent meatloaf that is less inclined to crumble once cooked.
- Place the meat loaf mixture into the pre greased loaf tin and smooth the top.
- Mix the remaining 4 tablespoons of ketchup with the sugar, white wine vinegar and mustard to make a glaze.
- Spread half of the glaze on top of the meatloaf and set aside the rest for later.
- Place the meatloaf on the middle shelf of the preheated oven and cook for 50 minutes.
- Remove the meatloaf from the oven and spread over the remaining glaze.
- Place back in the oven for a further 25 minutes.
- Remove from the oven and let the loaf stand for 10 minutes or so before slicing it into 8 generous slices.
Nutrition Facts : ServingSize 1, Calories 255 kcal, Carbohydrate 12 g, Protein 30 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 118 mg, Sodium 651 mg, Fiber 1 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 4 g
MY VERSION OF WEIGHT WATCHERS MEATLOAF
This recipe is my verison I made different from regular recipe I found. Just a bit more taste to it and fat intake in mine. Serve with mash potatoes of choice and a green vegetable dish and your choice of bread. Of course you can use less fat products for those watching the calories. This meal is really good. 5 Points per serving
Provided by Marsha D.
Categories Meat
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350'.
- In large bowl mix together all the ingredients til well blended.
- Spray a loaf pan with pam Place mixture in pan and press around to flatten it out.
- Bake in oven for 1 hour, or until no longer pink inside loaf.
1 POINT WEIGHT WATCHERS MEATLOAF
Make and share this 1 Point Weight Watchers Meatloaf recipe from Food.com.
Provided by hannahamil
Categories Meatloaf
Time 1h15m
Yield 6 Serving, 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix first 7 ingredients and place in loafpan.
- Combine next 5 ingredients and pour over top of loaf.
- bake at 350 for 1 hour and 15 minutes.
- let rest for 5 minutes before slicing.
Nutrition Facts : Calories 379.1, Fat 14.4, SaturatedFat 3.8, Cholesterol 166.4, Sodium 1253, Carbohydrate 27.6, Fiber 1.4, Sugar 12, Protein 34.9
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- Preheat the oven to 400ºF. Place the oven rack in the center of the oven. Spray a baking sheet with cooking spray.
- Spray a large nonstick skillet with cooking spray and set over medium heat. Add the onion and bell pepper; cook, stirring occasionally, until softened, about 5 minutes. Remove from the heat and let cool 10 minutes.
- Blend together the ground turkey and turkey breast, the onion mixture, 1/2 cup of the ketchup, the bread crumbs, egg white, mustard, Worcestershire sauce, garlic powder, salt and pepper in a large bowl. Transfer the mixture to the baking sheet and shape into a 5×10-inch loaf, about 2-1/2 inches thick. Spread the remaining 1/2 cup ketchup over the top of the meat loaf. Bake until a thermometer inserted into the center of the meatloaf registers 165ºF, about 45 minutes. Remove from the oven and let stand 10 minutes before slicing.
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