LAMB SHANK SOUP - AUSTRALIA
This recipe has been submitted for play in ZWT8 - Australia/New Zealand. The recipe was found at Chow Down, Down Under - Aussied Recipes by Linda This sounds so easy and quick to make. Perfect for me.
Provided by Baby Kato
Categories Lunch/Snacks
Time 2h45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place all the prepared ingredients into a large saucepan and cover with water, simmer for 2 hours, then remove the shanks and strip the meat from the bone and return the meat to the soup and simmer for 30 minutes.
- Crusty bread or damper go well with this soup.
LAMB SHANK SOUP
This is my mum's recipe, which I made just recently. My son's girlfriend wanted the recipe, so I figure this is the easiest way to give it to her! If you like hearty old-fashioned soup, this is a good stick-to-your-ribs one! Cook time includes making the stock, then next day, the soup, but not the sitting overnight!
Provided by JustJanS
Categories Stocks
Time 4h30m
Yield 2 1/2 litres
Number Of Ingredients 16
Steps:
- STOCK: Place all the ingredients for the stock in a large saucepan and cover with water.
- Bring to the boil, then reduce to a very low simmer and cook for about 2 hours, or until the meat is tender enough to fall off the bones.
- Strain, reserving the liquid and meat and discarding the vegetables.
- Shred the meat and refrigerate.
- Cool overnight, refrigerate, then remove the fat from the top of the stock and discard the following day.
- SOUP: Place all the ingredients (except the shredded, reserved meat) for the soup in a large stockpot.
- Bring to the boil, then reduce to a simmer and cook for about 1 hour, or until the soup mix is tender, stirring occasionally.
- Season well to taste, add the reserved meat and heat through well.
- Serve with crusty buttered bread!
Nutrition Facts : Calories 894.4, Fat 40.8, SaturatedFat 16.6, Cholesterol 290.5, Sodium 1680.5, Carbohydrate 38.1, Fiber 8.4, Sugar 13.8, Protein 89.9
LAMB SHANK AND BARLEY SOUP
My husband loves lamb shanks- basically anyway that they can be cooked. To make this dish gluten free, substitute the pearl barley for split peas or lentils. Serve garnished with chopped parsley and some crusty bread or cornbread on the side. A protein packed meal in a bowl. This can be finely processed for babies and frozen in serving sizes.
Provided by Jubes
Categories Lamb/Sheep
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Trim any excess fat from the lamb shanks. Place into a large saucepan or boiler. Along with the water/stock and salt.
- Bring slowly to the boil and simmer gentley for 1 1/2 hours.
- Skim/remove any excess fat from the top of the stock with a spoon and/pr paper towel.
- Return the stock to the stove and add all remaining ingredients. Simmer for another 1 1/2 hours.
- Remove the meat from the bones and chop into chunky pieces. Return meat to the stock and discard the bones.
- Reheat to serve. Serve sprinkled with chopped parsley or a sprig of parsley as garnish.
- This can be finely processed for babies and frozen in serving sizes.
Nutrition Facts : Calories 638.8, Fat 23, SaturatedFat 9.3, Cholesterol 161.4, Sodium 554.6, Carbohydrate 52.3, Fiber 10, Sugar 2.3, Protein 53.9
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