Kwas Recipes

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BEET KVASS RECIPE



Beet Kvass Recipe image

Beet kvass is deeply earthy, richly pigmented and an excellent tonic to promote good digestion and overall wellness.

Provided by Jenny McGruther

Categories     Ferment

Time P7DT5m

Number Of Ingredients 4

4 cups water
2 tablespoons starter culture (see note)
1 teaspoon finely ground real salt
3 large beets (cubed)

Steps:

  • Whisk the starter culture and sea salt into your water to make the brine.
  • Place the beets into a quart-sized mason jar, and then pour the brine over the vegetables.
  • Seal the jar with an airlock or a tight-fitting lid, and allow the kvass to ferment 1 week, or until it tastes pleasantly sour.
  • Strain and serve immediately, or pour into bottles and store in the fridge up to 1 month.

Nutrition Facts : Calories 59 kcal, Carbohydrate 13 g, Protein 2.2 g, Sodium 595 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

KWAS



kwas image

Make and share this kwas recipe from Food.com.

Provided by LikeItLoveIt

Categories     Polish

Time 14m

Yield 7 serving(s)

Number Of Ingredients 3

75 g wholemeal rye flour
600 ml boiled, cooled water
1/4 clove garlic

Steps:

  • Rinse out an earthenware jar or any non-alluminium container with boiling water.
  • (Note: the alluminium would react with the acidity of the kwas).
  • Put the flour in the jar and mix to a liquid paste with a little of water.
  • Leave the mixture to settle for a few minutes, and then pour on the remaining boiled water.
  • Chop the garlic and add.
  • Cover the top of the jar with muslin or pierced cling film and leave in a warm place for 4 to 5 days to ferment.
  • Strain and use as required.
  • If stored in an airtight container, it will keep for a few weeks.

Nutrition Facts : Calories 0.2, Sodium 1.7

KWAS (VAS) - POLISH SOUP RECIPE - (4/5)



Kwas (Vas) - Polish Soup Recipe - (4/5) image

Provided by SMorrissey

Number Of Ingredients 8

2 1/2 lbs spareribs cut into serving pieces
3/4 C. vinegar
4 qts. water
2 T. salt
1/2 c. sugar
2 jars prunes
2 hand full raisins
flour and water

Steps:

  • Cover spareribs with water add vinegar, salt, sugar and prunes. Cook until meat is almost done then add the raisins and cook till tender. Thicken soup with flour and cold water. Prune butter (apple butter) may be added for extra flavor and color. Serve with potato dumplings or kluski noodles.

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