Kiwi Energy Smoothie Recipes
KIWI FRUIT SMOOTHIE
This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost
Provided by Miriam Nice
Categories Breakfast, Brunch, Drink
Time 5m
Number Of Ingredients 4
Steps:
- Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.
Nutrition Facts : Calories 163 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 35 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
KIWI ENERGY SMOOTHIE
Make and share this Kiwi Energy Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In blender, combine all ingredients; blend until smooth.
- Pour evenly into 4 chilled glasses.
Nutrition Facts : Calories 138.7, Fat 0.6, SaturatedFat 0.1, Sodium 5, Carbohydrate 34.8, Fiber 3.9, Sugar 23.2, Protein 1.6
KIWI SMOOTHIES
These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.
More about "kiwi energy smoothie recipes"
KIWI SMOOTHIE - THE ALMOND EATER
Web Jul 11, 2022 This Blueberry Kiwi Smoothie is a tasty breakfast smoothie that's full of flavor, packed with protein and made without banana, too. ... Like most smoothie recipes, this one is very easy to make. Simply add all of the ingredients to your blender and blend them up until the mixture is smooth, approximately 30-60 seconds.
From thealmondeater.com
From thealmondeater.com
See details
HEALTHY KIWI SMOOTHIE | WALDER WELLNESS, DIETITIAN (RD)
Web Feb 26, 2023 This healthy kiwi smoothie recipe is made with whole kiwis, banana, mango, spinach, avocado, Greek yogurt, and lime! It’s so easy to make, and such a delicious way to get in plenty of fiber and vitamin C. Naturally gluten-free and added sugar-free, with a vegan option available. Kiwis are such an underrated ingredient to add to …
From walderwellness.com
From walderwellness.com
See details
10 KIWI SMOOTHIE RECIPES THAT WILL REFRESH YOUR DAY!
Web Oct 2, 2020 Quick Navigation Superfood Kiwi Smoothies 1. Kiwi Apple Smoothie 2. Kiwi and Greens Smoothie 3. Kiwi Blueberry Smoothie 4. Kiwi and Strawberry Smoothie 5. Banana Kiwi Smoothie Recipe 6. Kiwi Smoothie With Yogurt 7. Kiwi Mango Smoothie 8. Kiwi Banana Spinach Smoothie 9. Kiwi Banana Smoothie With Milk 10. Kiwi Papaya …
From easyhealthysmoothie.com
From easyhealthysmoothie.com
See details
STRAWBERRY KIWI SMOOTHIE - WELL PLATED BY ERIN
Web Kiwi. Rich in vitamins and antioxidants, these sweet, juicy, and lightly tart little green cuties are perfect for smoothies and snacking. Orange. Provides nice acidity and an extra punch of immune-boosting vitamin C (I also like to add them to this Peach Smoothie ). Banana.
From wellplated.com
From wellplated.com
See details
ALKALINE SMOOTHIE WITH KIWI AND CUCUMBER | FOODACIOUSLY
Web 117 TIME 5m HEALTH Starting your day with a healthy green juice is a practical way to boost nutrient intake, detox, and feel at your best. So, today, we rounded up a refreshing alkaline smoothie recipe for you, packed with plant-based goodness. Get your blender ready, and let's do it together!
From foodaciously.com
From foodaciously.com
See details
KIWI SMOOTHIE - EATING BIRD FOOD
Web 3 Published Jun 21, 2023, Updated Aug 28, 2023 Jump to Recipe GF DF V This post may include affiliate links. Thank you for your support. This simple kiwi smoothie is loaded with frozen banana, mango, kiwi, spinach and coconut milk. It’s easy to make and the perfect refreshing smoothie for summer! Dairy-free + vegan. Another day, another smoothie!
From eatingbirdfood.com
From eatingbirdfood.com
See details
KIWI QUENCHER TROPICAL SMOOTHIE (COPYCAT RECIPE)
Web Feb 22, 2023 Use 1-2 tablespoons of chia seeds, ground flax seeds or hemp seeds to bump up the nutrition even more with healthy fats. Add a tablespoon of peanut butter or any other nut butters that you enjoy for a boost of healthy fats. Add more liquid if you want a thinner, more pourable smoothie.
From thebalancednutritionist.com
From thebalancednutritionist.com
See details
GREEN KIWI SMOOTHIE - SPEND WITH PENNIES
Web Aug 3, 2021 Use plain yogurt, coconut, or vanilla for best results. If using a sweetened yogurt, adjust the honey to desired sweetness, or leave it out. How to Make Kiwi Smoothies Blend kale or spinach (if using), orange juice, & honey in a blender until it is smooth. Add remaining ingredients (per the recipe below) & blend. Serve immediately. …
From spendwithpennies.com
From spendwithpennies.com
See details
HEALTHY KIWI SMOOTHIE RECIPE - LITTLE SUNNY KITCHEN
Web Jun 20, 2023 Ingredients Needed Kiwis: These tangy fruits are packed with Vitamin C and antioxidants. Make sure to pick ripe kiwis for their natural sweetness and vibrant green color. If kiwis aren’t in season, you can use frozen ones or …
From littlesunnykitchen.com
From littlesunnykitchen.com
See details
KIWI SMOOTHIE - THE ENDLESS MEAL®
Web Jun 2, 2023 Add all the ingredients except the honey to your blender. Blend on high until smooth, taste it, and add honey if desired. Pour it into glasses and garnish with a kiwi slice. Jump to Recipe Kiwi smoothie ingredients You can use fresh or frozen fruit for this smoothie, or a mix.
From theendlessmeal.com
From theendlessmeal.com
See details
14 DELICIOUS KIWI SMOOTHIE RECIPES - LUVMEKITCHEN
Web Dec 5, 2022 Common Sweeteners Honey, Stevia, Dates, Ripe bananas, Ripe mangoes Other Kiwi Smoothie Add-ins Flaxseeds, Chia seeds, Collagen, Almond butter, Cashew butter How To Make a Kiwi Smoothie Kiwis have a mild fruity flavor, so they combine well with other fruits such as mangoes, strawberries, pineapples, or blueberries that have a …
From luvmekitchen.com
From luvmekitchen.com
See details
PERFECT KIWI SMOOTHIE – A COUPLE COOKS
Web Nov 27, 2020 Banana: Room temperature! No need to remember to freeze them (which is our pet peeve). Frozen pineapple: This forms the icy base of the puree Greek yogurt: Greek yogurt adds loads of protein to smoothies, making them more filling. It’s also got helpful probiotics for gut health!
From acouplecooks.com
From acouplecooks.com
See details
KIWI SMOOTHIE - THE KITCHEN MAGPIE
Web Oct 4, 2023 Karlynn Pin This to Your Drinks / Breakfast / Smoothies Boards and Remember to Follow Me On Pinterest! Kiwi Smoothie A simple and delicious way to use up leftover fruit to make a healthy pair of smoothies that kids (or you) will love. No ratings yet Save Prep Time 10 minutes Course Breakfast Cuisine American Servings
From thekitchenmagpie.com
From thekitchenmagpie.com
See details
KIWI SMOOTHIE WITH CITRUS - SIMPLE GREEN SMOOTHIES
Web Feb 28, 2021 Dec 30, 2022 Jump to Recipe I remember introducing kiwi to my kids; it’s such a magical fruit! Yet with such a short growing season, I get in as many as I can before they disappear again. This tropical green fruit is the star in …
From simplegreensmoothies.com
From simplegreensmoothies.com
See details
MANGO KIWI SMOOTHIE - FEELGOODFOODIE
Web Jan 7, 2023 This mango kiwi smoothie with chia seeds is refreshing and bright! Made with fresh fruit, coconut milk, a splash of lime, and chia seeds, this smoothie is packed with vitamin C, antioxidants, and healthy omega-3 fatty acids. It’s also a great source of fiber and protein. Enjoy this smoothie as a quick and easy breakfast, or blend it up for an ...
From feelgoodfoodie.net
From feelgoodfoodie.net
See details
IRRESISTIBLE KIWI SMOOTHIE BOWL: A TASTE OF GREEN MAGIC
Web Sep 19, 2023 Wash, peel, and slice the kiwis, banana, and spinach leaves. Squeeze the juice from half a lemon. 2. Combine the sliced kiwis, banana, spinach leaves, oat milk, and lemon juice in a high-powered blender. 3. Blend the ingredients at a high speed until a smooth and creamy texture is achieved.
From organicallyblissful.com
From organicallyblissful.com
See details
APPLE KIWI GREEN ENERGY SMOOTHIE RECIPE - THE PROTEIN CHEF
Web Add right into your blender 1 cup of milk substitute, 1 chopped up apple, 1/2 kiwi, 1 container of your choice flavor Greek yogurt, 1 scoop of optional protein powder, 2 tablespoons of flaxseed meal, 1 cup of ice, and 1 cup of washed spinach. I like vanilla or plain Greek yogurt but use whatever you want here.
From theproteinchef.co
From theproteinchef.co
See details
KIWI AND POMEGRANATE ENERGY SMOOTHIE - 50 FRIENDLY
Web May 8, 2021 1 Kiwi. 1/4 c Pomegranate Juice. 1 Banana. 1/2 c Greek Yogurt. 1 c Almond Milk. 1 tsp Chaga Powder / optional. Ice. Instructions. Add all ingredients to high speed blender and blend from low to high until smooth.
From 50friendly.com
From 50friendly.com
See details
17 KIWI RECIPES – HEALTHY DESSERT, SMOOTHIE AND BREAKFAST IDEAS
Web Oct 6, 2023 4. Kiwi Salsa. A Zesty Side. Introduce a new and exciting dimension to your meals with this zesty kiwi salsa. The harmonious blend of sweetness from the kiwi, heat from the peppers, and a tangy zest from the lime creates a …
From foodiosity.com
From foodiosity.com
See details
10 EASY KIWI SMOOTHIE RECIPES TO MAKE AT HOME
Web Jul 21, 2023 1. Apple Kiwi Kale Smoothie (without Banana) Packed with nutrients and antioxidants, this no-banana smoothie will give you the energy you need to take on the day. The best part? It’s so delicious, you’ll forget you’re even drinking kale!
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #beverages #fruit #easy #no-cook #low-fat #smoothies #food-processor-blender #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #tropical-fruit #pineapple #equipment #small-appliance #3-steps-or-less #technique
You'll also love