Kirkland Breaded Panko Shrimp Air Fryer Recipes
AIR FRYER BREADED SHRIMP
Perfectly seasoned crispy-fried shrimp in the air fryer. I like to keep the tails on to utilize as a handle but feel free to discard if desired. Serve with cocktail sauce or favorite dipping sauce.
Provided by Soup Loving Nicole
Time 17m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place flour, Old Bay®, paprika, salt, parsley, and black pepper in a gallon-sized resealable plastic bag. Zip and shake to combine.
- Using a paper towel, pat shrimp dry. Working in batches add shrimp to the seasoned flour and toss to combine. Dip shrimp in the beaten egg and then back in the seasoned flour. Place breaded shrimp in the basket of the air fryer; making sure to not overcrowd.
- Spray the tops with nonstick cooking and cook for 4 minutes. Open the basket and spray any chalky spots with nonstick cooking spray. Cook for 3 minutes more or until desired crispness. Serve immediately.
Nutrition Facts : Calories 163.7 calories, Carbohydrate 13.2 g, Cholesterol 220.7 mg, Fat 3.6 g, Fiber 1.2 g, Protein 18.7 g, SaturatedFat 1 g, Sodium 881.9 mg, Sugar 0.4 g
AIR-FRYER BREADED SHRIMP
Steps:
- Preheat air fryer to 375°. In a shallow bowl, mix flour, seasoned salt, dill weed and pepper. In a separate shallow bowl, whisk egg, milk and hot pepper sauce. Place bread crumbs in a third shallow bowl. Dip shrimp in flour to coat both sides; shake off excess. Dip in egg mixture, then in bread crumbs, patting to help adhere., In batches, arrange shrimp in a single layer in greased air fryer; spritz with cooking spray. Cook until lightly browned and shrimp turn pink, 3-4 minutes on each side. If desired, serve with cocktail sauce and lemon wedges.
Nutrition Facts : Calories 198 calories, Fat 4g fat (1g saturated fat), Cholesterol 171mg cholesterol, Sodium 287mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
AIR FRYER CRISPY PANKO SHRIMP
Crispy, golden shrimp with a lot less fat and calories! Whip up a batch of the air fryer in minutes.
Provided by DanaAngeloWhite
Categories Healthy
Time 30m
Yield 24 shrimp, 4 serving(s)
Number Of Ingredients 6
Steps:
- Place egg whites in a bowl and whisk until frothy.
- Place panko in a separate bowl and season with salt and pepper.
- Pat shrimp dry with a paper towel.
- Working in batches, dip shrimp into egg white, followed by panko, coating both sides.
- Spray half the shrimp with oil spray, place in the air fryer basket and cook for 10 minutes, turning once, until crisp and golden.
- Using tongs, remove the shrimp from the basket and transfer to a plate.
- Repeat with remaining shrimp.
- Serve immediately.
- Serves: 4; Calories: 184; Total Fat: 1 gram; Saturated Fat: 0 grams; Total Carbohydrate: 16 grams; Sugars: 0 grams; Protein: 28 grams; Sodium: 350 milligrams; Cholesterol: 183 milligrams; Fiber: 1 gram.
Nutrition Facts : Calories 307.2, Fat 4.1, SaturatedFat 0.8, Cholesterol 143.2, Sodium 1370.5, Carbohydrate 40.2, Fiber 2.5, Sugar 3.5, Protein 25.4
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