SPICY GRILLED CHICKEN
This recipe is very easy to make! Perfect for summer barbeques, but it can be broiled indoors anytime. Always a favorite!
Provided by Jenn H.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h30m
Yield 6
Number Of Ingredients 9
Steps:
- In a shallow glass dish, mix the oil, lime juice, lime zest, garlic, oregano, red pepper flakes, salt, and black pepper. Add chicken, and turn to coat. Cover, and marinate in the refrigerator for 1 hour, turning occasionally.
- Preheat grill for medium-high heat.
- Lightly oil the grill grate. Drain and discard marinade. Grill chicken for 6 to 8 minutes each side, or until juices run clear.
Nutrition Facts : Calories 242.2 calories, Carbohydrate 1 g, Cholesterol 67.1 mg, Fat 15.1 g, Fiber 0.1 g, Protein 24.6 g, SaturatedFat 2.4 g, Sodium 446.4 mg, Sugar 0.1 g
SPICY GRILLED CHICKEN STRIPS
Liven up your next barbecue with these tender marinated pieces of chicken breast, with a delicious spicy flavour. Very simple to make and fantastic hot or cold, ideal for picnics. I have used the marinade for turkey, pork fillets, prawns and even tuna steaks (cut marinade time down to 1 hour for fish). Serve with a bowl of yoghurt/cucumber/mint or a dip of sour cream with juice of 1/2 a lime and 1/4 teaspoon of paprika.
Provided by Nic2371
Categories Poultry
Time 23m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Slice the chicken breast into thin strips, about 1 inch wide and put into a bowl.
- Put all other ingredients (marinade) into a blender/liquidizer and whiz to a smooth paste.
- Mix the marinade thoroughly with the chicken strips, cover with cling film and leave in fridge for 4 hours or overnight if possible.
- Put grill to highest heat and spread chicken directly onto rack (leave marinade on chicken, don't wipe off), grill for 8-10 minutes, turning frequently, until almost black in patches.
- Note: You can also grill/broil this indoors, place a wire rack onto a baking sheet that has been lined with foil (to catch the drips) turn grill up to highest heat and cook 8-10 minutes.
- Recipe Idea: Try Chicken Kebabs, cube the chicken, marinade and just before cooking thread onto wooden skewers, remember to soak the skewers in water for an hour or so, before threading, to stop them burning.
Nutrition Facts : Calories 362.8, Fat 13.5, SaturatedFat 2.5, Cholesterol 131.7, Sodium 442.7, Carbohydrate 4.9, Fiber 1.4, Sugar 1.4, Protein 53.2
SWEET AND SPICY GRILLED CHICKEN BREASTS
Brown sugar gives these grilled chicken breasts a glistening glaze and caramel-like sweetness, while mustard powder and cayenne add an earthy kick. If you don't want to bother making a mustard sauce for dipping, just serve these with dollops of good, strong Dijon mustard on the side. A crisp salad and some grilled corn completes the meal. And if you prefer dark meat, this recipe will also work with boneless, skinless thighs, though you might have to add a minute or so to the cooking time. Or use a combination of breasts and thighs for maximum crowd appeal.
Provided by Melissa Clark
Categories barbecues, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place chicken breasts between two sheets of parchment or plastic wrap. Using a mallet or rolling pin, pound each to an even thickness of 1/2 inch. Do not make them any thinner or they could dry out.
- In a small bowl, combine sugar, coriander, salt, mustard powder and cayenne. Place chicken breasts in a bowl and rub well with spice mixture. Cover and refrigerate 1 to 2 hours. Remove chicken from fridge while you heat the grill.
- Light the grill, building a hot fire, or heat your gas grill to high. Once grill is fully heated, brush breasts lightly with olive oil and place chicken on the grill. Cook until undersides are browned and chicken is about halfway cooked, 3 to 5 minutes. Flip breasts and grill until cooked through, 3 to 5 minutes more.
- Transfer chicken to a platter. In a small bowl, whisk together mustard and chives. Whisk in 1 1/2 tablespoons oil. Serve chicken with mustard for dipping.
Nutrition Facts : @context http, Calories 282, UnsaturatedFat 7 grams, Carbohydrate 6 grams, Fat 10 grams, Fiber 1 gram, Protein 39 grams, SaturatedFat 2 grams, Sodium 458 milligrams, Sugar 5 grams, TransFat 0 grams
More about "spicy grilled chicken strips recipes"
THAI COCONUT GRILLED CHICKEN TENDERS WITH COCONUT TURMERIC …
From livelytable.com
GRILLED CHICKEN STRIPS | 8 QUICK AND EASY CHICKEN TENDER RECIPES
From bombshellbling.com
THE BEST GRILLED CHICKEN TENDERS - LITTLE BROKEN
From littlebroken.com
SPICY LEMON AND GARLIC PAN FRIED CHICKEN STRIPS - SWEET CS …
From sweetcsdesigns.com
BLAND NO MORE: 19 CHICKEN DINNERS THAT ROCK YOUR PLATE - MSN
From msn.com
SWEET AND SPICY GRILLED CHICKEN - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
SPICY CHICKEN MARINADE (CHIPOTLE GRILLED CHICKEN) - NEIGHBORFOOD
From neighborfoodblog.com
GRILLED SPICY GARLIC CHICKEN (SO EASY!) - AVERIE COOKS
From averiecooks.com
SHORTCUT TERIYAKI GRILLED CHICKEN TENDERS (WITH SPICY PEANUT …
From gritsandgouda.com
GRILLED CHICKEN TENDERS {EASY & JUICY!} – WELLPLATED.COM
From wellplated.com
SPICY HONEY GRILLED CHICKEN TENDERS - OUT GRILLING
From outgrilling.com
SPICY HONEY GRILLED CHICKEN TENDERS - MISS IN THE KITCHEN
From missinthekitchen.com
STICKY, SWEET & SPICY GRILLED GINGER CHICKEN | AMBITIOUS KITCHEN
From ambitiouskitchen.com
GRILLED CHICKEN STRIPS - KATIE'S CUCINA
From katiescucina.com
SPICY BAKED CHICKEN TENDERS - JOYOUS APRON
From joyousapron.com
GRILLED CHICKEN TENDERS WITH SWEET AND SPICY HONEY MUSTARD
From thesuburbansoapbox.com
MAKE SPICY FRIED CHICKEN STRIPS RECIPE - THE SPRUCE EATS
From thespruceeats.com
SPICY GRILLED CHICKEN SANDWICH - COOKED BY JULIE
From cookedbyjulie.com
SPICY GRILLED CHICKEN BREASTS - SOUTHERN LIVING
From southernliving.com
CHICKEN SOUVLAKI - CHICKEN SOUVLAKI RECIPE - MEN'S HEALTH
From menshealth.com
SPICY BARBECUE CHICKEN TENDERS - JULIA'S CUISINE
From juliascuisine.com
HIGH PROTEIN SPICY GRILLED CHICKEN WRAPS! ONLY 347 CALORIES!
From tiktok.com
GRILLED CHICKEN TENDERS {WITH SIMPLE MARINADE} - FEELGOODFOODIE
From feelgoodfoodie.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #poultry #oven #barbecue #easy #picnic #broil #spicy #meat #taste-mood #to-go #equipment #grilling
You'll also love