Kik Wat Ethiopian Red Lentil Stew Recipes
KIK WAT (ETHIOPIAN RED LENTIL STEW)
Recipe for Ethiopian spicy red lentil stew.
Provided by Kate Bishop
Categories Stew
Time 57m
Yield 16
Number Of Ingredients 11
Steps:
- Place yellow onions, red onions, and garlic in a large pot over medium heat; cook and stir until fragrant, 1 to 2 minutes. Add 1/2 cup plus 2 tablespoons berbere; cook and stir until incorporated, about 3 minutes. Pour in oil and stir until combined, about 3 minutes more.
- Stir crushed tomatoes into the pot; cook until starting to break down into the stew, about 15 minutes. Add lentils; cook and stir, about 5 minutes. Pour in water. Reduce heat and simmer until lentils are cooked through, about 15 minutes. Season stew with cardamom, salt, and ground black pepper in the last few minutes of cooking.
Nutrition Facts : Calories 432.2 calories, Carbohydrate 48.7 g, Fat 18.3 g, Fiber 22.2 g, Protein 17.2 g, SaturatedFat 1.4 g, Sodium 502.9 mg, Sugar 4.2 g
More about "kik wat ethiopian red lentil stew recipes"
MISIR WOT- ETHIOPIAN RED LENTIL STEW - ANALIDA'S ETHNIC …
Web Apr 18, 2020 1 cup lentils red 2 cups water ¼ cup cilantro chopped Instructions Chop the onion, garlic and ginger. Heat the butter on …
From ethnicspoon.com
5/5 (11)Total Time 50 minsCategory MainCalories 183 per serving
From ethnicspoon.com
5/5 (11)Total Time 50 minsCategory MainCalories 183 per serving
- Heat the butter on medium until melted and hot. Add the onion and sauté until translucent. Stir frequently and do not allow to brown.
- Add the garlic, ginger, tomato paste and berbere spice. Allow to cook 2-3 minutes until well combined and fragrant. Stir continuously.
See details
ETHIOPIAN SPLIT PEA STEW – KIK ALICHA. VEGAN GLUTENFREE …
Web Feb 7, 2013 1 1/2 cups (375 ml) water 2 teaspoons oil 1/2 (0.5 ) red onion chopped 4-5 garlic cloves minced 2 teaspoons ginger minced 1/3 teaspoon (0.33 teaspoon) turmeric powder 1/2 teaspoon (0.5 teaspoon) salt or to …
From veganricha.com
From veganricha.com
See details
MISIR WAT (ETHIOPIAN SPICED RED LENTILS) - THE DARING …
Web Apr 29, 2018 Let’s get started! Melt 3 tablespoons of the niter kibbeh in a medium stock pot. Add the onions and cook over medium-high heat for 8-10 minutes until golden brown. Add the garlic, tomatoes, tomato paste and …
From daringgourmet.com
From daringgourmet.com
See details
6 EASY ETHIOPIAN RECIPES TO MAKE WITH ONE SIMPLE SPICE …
From allrecipes.com
Author Carl HansonPublished Oct 6, 2020Estimated Reading Time 3 mins
See details
KIK WAT (ETHIOPIAN RED LENTIL STEW) | RECIPE | LENTIL DISHES, LENTIL ...
Web Oct 16, 2020 - This Ethiopian red lentil stew, Kik Wat, is a satisfying vegetarian dish spiced with berbere seasoning that is quick and easy to make. Pinterest. Today. Explore. …
From pinterest.com
From pinterest.com
See details
ETHIOPIAN LENTILS (MISIR WAT) - SIMPLY QUINOA
Web Jan 26, 2021 These Ethiopian lentils are flavorful, filling and easy to make. Also called misir wat, these spicy red lentils are vegan and high protein! Prep Time 5 minutes Cook …
From simplyquinoa.com
From simplyquinoa.com
See details
MISIR WOT - ETHIOPIAN RED LENTILS - SPICE CRAVINGS
Web Oct 28, 2017 This Misir Wot recipe is an Ethiopian red lentil stew prepared with clarified butter, aromatics, and an earthy and floral spice blend known as Berbere. It's a signature …
From spicecravings.com
From spicecravings.com
See details
SHIRO (ETHIOPIAN CHICKPEA STEW) RECIPE | THE ETHIOPIAN FOOD
Web May 19, 2022 Directions. Begin by simmering the garlic, onions, and vegetable oil in a mid-sized pot. Next, add berbere to the mix and continue simmering for around 10 minutes …
From theethiopianfood.com
From theethiopianfood.com
See details
MEATLESS ETHIOPIAN RECIPES
Web Jan 25, 2022 To make this lentil stew, simply sauté garlic and yellow and red onions, season with berbere, and stir in crushed tomatoes, red lentils, and a little water, …
From allrecipes.com
From allrecipes.com
See details
YEBEG WOT (ETHIOPIAN LAMB STEW) RECIPE | THE ETHIOPIAN FOOD
Web Dec 15, 2022 Add the Berbere and continue cooking for 2 min. Add another quarter of a cup of water along with the garlic, black pepper, and Korerima, and continue cooking for …
From theethiopianfood.com
From theethiopianfood.com
See details
E-NEWS KIK WAT (ETHIOPIAN RED LENTIL STEW) RECIPE
Web This Ethiopian red lentil stew, Kik Wat, is a satisfying vegetarian dish spiced with berbere seasoning that is quick and easy to make. This Ethiopian red lentil stew, Kik Wat, is a …
From kvatchii.com
From kvatchii.com
See details
ETHIOPIAN FLAT BREAD (INJERA) AND RED LENTIL STEW (KIK WAT)
Web Feb 28, 2022 Instructions. In a blender mix the water, all-purpose flour, Teff flour, honey, yeast, baking powder, and salt. Blend until you have a smooth batter. The batter should …
From wrapitupfood.com
From wrapitupfood.com
See details
KIK WAT (ETHIOPIAN RED LENTIL STEW) | RECIPE CART
Web 5 yellow onions, minced 5 red onions, minced 24 cloves garlic, minced 1 ¼ cups canola oil ½ cup berbere seasoning 2 tablespoons berbere seasoning 2 ½ cups crushed tomatoes …
From getrecipecart.com
From getrecipecart.com
See details
KIK WAT (ETHIOPIAN RED LENTIL STEW) - REVIEW BY ELLIOT LEE
Web Apr 18, 2018 It may depend on which berbere powder you use, but I put in half the given amount of berbere and it was still wayyy too spicy for a North American family (my kids …
From allrecipes.com
From allrecipes.com
See details
19 TOP-RATED LENTIL STEW RECIPES - MSN.COM
Web Feb 21, 2022 Mawmenye (Lentils and Beef Stew) This easy one-pot stew combines beef, lentils, turnips, raisins, and figs with various herbs and spices for a flavorful and hearty …
From msn.com
From msn.com
See details
SPICY ETHIOPIAN RED LENTIL STEW RECIPE | MYRECIPES
Web Step 1. Heat oil in a large Dutch oven over medium heat. Add onion to pan; cook 15 minutes or until tender, stirring occasionally. Add ginger and garlic; cook 5 minutes, stirring …
From myrecipes.com
From myrecipes.com
See details
KIK ALICHA - TRADITIONAL ETHIOPIAN RECIPE | 196 FLAVORS
Web Apr 12, 2021 3 tablespoons niter kibbeh (Ethiopian spicy clarified butter) 2 jalapeño peppers (to taste), halved lengthwise 1 teaspoon ground turmeric 1 tablespoon fine salt …
From 196flavors.com
From 196flavors.com
See details
ETHIOPIAN STEW RECIPES
Web Jan 27, 2022 Ethiopian Stew Recipes These Ethiopian stews are comfortingly familiar. Rich and hearty, they feature a variety of vegetables, meats, and spices. These stews …
From allrecipes.com
From allrecipes.com
See details
MISIR WOT RECIPE | THE ETHIOPIAN FOOD
Web May 19, 2022 Directions. Begin by cooking the lentils and water in a mid-sized pot for approx. 30 minutes. Next, sauté the chopped onion with some olive oil added using a …
From theethiopianfood.com
From theethiopianfood.com
See details
ETHIOPIAN RED LENTIL AND VEGETABLE STEW - FROM A CHEF'S KITCHEN
Web Apr 1, 2022 1 small red bell pepper - seeds and membranes removed, chopped 4 cloves garlic - minced 1 tablespoon minced ginger 2 tablespoons Berbere spice 2 medium …
From fromachefskitchen.com
From fromachefskitchen.com
See details
AZIFA (ETHIOPIA LENTIL SALAD) RECIPE | THE ETHIOPIAN FOOD
Web May 19, 2022 Add the lentils to a medium-sized pot, pour some water, and boil for 30 min. – until the lentils get soft. Drain the lentils with a strainer and rinse them with some cold …
From theethiopianfood.com
From theethiopianfood.com
See details
MISIR KIK WOT (ETHIOPIAN RED LENTIL STEW) RECIPE
Web Dec 16, 2022 Begin by cooking the lentils and water in a mid-sized pot for approx. 30 minutes. Next, sauté the chopped onion with some olive oil added using a large-enough …
From theethiopianfood.com
From theethiopianfood.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
