SAUSAGE BREAKFAST WRAPS
"I love breakfast burritos--but they're typically high in fat and cholesterol. So I created my own healthier version," says Ed Rysdyk Jr., Wyoming, Michigan. "Since my wraps freeze beautifully, they make an anytime meal. Let the sausage mixture cool for about an hour before assembling and freezing the wraps."
Provided by Taste of Home
Time 55m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a nonstick skillet, cook sausage over medium heat until no longer pink; drain. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with red pepper and onion. Combine the egg substitute, green chilies and chili powder; pour over sausage mixture., Bake, uncovered, at 350° for 30-35 minutes or until set. Break up sausage mixture with a spoon. Place 2/3 cup down the center of each tortilla; top with salsa. Fold one end over sausage mixture, then fold two sides over.
Nutrition Facts : Calories 277 calories, Fat 7g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 893mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
KIELBASA WRAPS
Make and share this Kielbasa Wraps recipe from Food.com.
Provided by mama_of_two
Categories Meat
Time 40m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- First cook your kielbasa until it is golden brown. Allow to cool. Cut into 2 inch slices.
- If you are using bacon, cook thoroughly and drain on a paper towel until grease is absorbed.
- Open your crescent rolls, and separate at perforations. Depending on your tube of rolls there should be about 8 triangles.
- Place about a tablespoon or to your taste of mustard onto the roll dough. Place a piece of cheese onto the dough, followed by the bacon and last the kielbasa. roll the dough around the meat and cheese until fully covered.
- Bake according to the roll recipe on the tube, usually a temperature of 350 degrees.
- Serve with a side of mustard for extra dipping, and toothpicks.
KIELBASA (SMOKED SAUSAGE) ROLL-UPS
I can't remember where I got this recipe. I just know they're quick and easy and I make them often! Try different mustard blends and add caramelized onion for extra flavor! :-) HINT: Slice each kielbasa chunk into 2-4 discs and lay them down (like fallen dominoes) before rolling them into the crescent roll. Then it's not quite as big of a bite!
Provided by jVo6236
Categories Lunch/Snacks
Time 30m
Yield 1 Sausage Roll-Up, 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven 350 degrees.
- Combine melted butter and mustard thoroughly.
- Open package of rolls onto a sheet of waxed paper and separate into 8 pieces. (I use a pizza cutter along the perforated markings for this step.).
- Brush each piece with the butter/mustard mixture. (You'll have some left-set aside for last step.).
- Add caramelized onions. (Optional).
- Cut sausage into 8 equal sections.
- Place one sausage on each piece of dough on it's widest end. Carefully roll until the pointed end is on bottom. (Pinch and tuck sides in.).
- Place pockets (seam side down) on ungreased baking sheet.
- Brush tops with remaining butter/mustard mixture.
- Bake 15-20 minutes or until golden brown in color.
Nutrition Facts : Calories 299.7, Fat 21.3, SaturatedFat 8.2, Cholesterol 59.4, Sodium 675.9, Carbohydrate 16.5, Fiber 1.1, Sugar 2.1, Protein 9.9
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