PRESSURE-COOKER KIELBASA AND CABBAGE
My grandmother was Polish and made this often. It's an excellent one-pot meal. We enjoy our veggies soft, but if you like them a bit crisp, cook them for 5 minutes. Also, you can sub any precooked sausage for the kielbasa. -Beverly Dolfini, Surprise, Arizona
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place all ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 6 minutes. Quick-release pressure.
Nutrition Facts : Calories 318 calories, Fat 14g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 1552mg sodium, Carbohydrate 29g carbohydrate (12g sugars, Fiber 8g fiber), Protein 20g protein.
SOUTHERN CABBAGE FOR THE PRESSURE COOKER
A good pot of cabbage can be served stand-alone with some cornbread or as a side dish to your favorite meal. Preparing cabbage in a pressure cooker preserves most of the nutrients and produces a very sweet yet savory dish. This recipe is quick, flavorful and easy!
Provided by EyeSpy
Categories Side Dish Vegetables
Time 35m
Yield 8
Number Of Ingredients 5
Steps:
- Chop cabbage into 1- to 2-inch pieces.
- Cook bacon in an open 8-quart pressure cooker over medium heat until tender, 4 to 5 minutes. Do not crisp the bacon unless you just like it that way. Add butter and stir until melted.
- Place the chopped cabbage into the pot and pour in chicken broth. Add salt and black pepper to taste and toss the cabbage until coated.
- Secure the lid to your pressure cooker, place the regulator on top (depending on the type of pressure cooker you have), and turn the heat up to high. When the regulator begins to rock or the cooker reaches full pressure, lower the heat to maintain a gentle rocking motion (15 pounds per square inch). Cook for 3 minutes.
- Immediately remove the cooker from the heat and use the quick-release method recommended by your cooker's manufacturer to reduce the pressure. Transfer cabbage to a serving dish and serve hot.
Nutrition Facts : Calories 135.8 calories, Carbohydrate 8.6 g, Cholesterol 22.4 mg, Fat 10.6 g, Fiber 3.7 g, Protein 3.2 g, SaturatedFat 5.3 g, Sodium 154.9 mg, Sugar 4.7 g
KIELBASA AND CABBAGE FOR ELECTRIC PRESSURE COOKERS
This quick cabbage and sausage dish was a big hit in my house. Perfect for Instant Pot® or other similar electric pressure cookers with a Saute function. The cabbage came out soft, but not mushy or overcooked. I served it with some roasted, buttered corn.
Provided by Amy Van Siclen
Categories Everyday Cooking
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Turn on a multi-functional electric pressure cooker and select Saute function. Cook and stir sausage and onion until well browned, 5 to 10 minutes. Add butter to the pot and let it melt. Mix in beef stock, thyme, and hot sauce. Add cabbage and stir until well coated. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Season sausage and cabbage with salt and pepper. Serve using a slotted spoon.
Nutrition Facts : Calories 492.9 calories, Carbohydrate 17.1 g, Cholesterol 96.3 mg, Fat 38.8 g, Fiber 5.4 g, Protein 20.2 g, SaturatedFat 18 g, Sodium 1438.5 mg, Sugar 8.1 g
KIELBASA AND CABBAGE FOR ELECTRIC PRESSURE COOKERS
This quick cabbage and sausage dish was a big hit in my house. Perfect for Instant Pot® or other similar electric pressure cookers with a Saute function. The cabbage came out soft, but not mushy or overcooked. I served it with some roasted, buttered corn.
Provided by Amy Van Siclen
Categories Everyday Cooking
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Turn on a multi-functional electric pressure cooker and select Saute function. Cook and stir sausage and onion until well browned, 5 to 10 minutes. Add butter to the pot and let it melt. Mix in beef stock, thyme, and hot sauce. Add cabbage and stir until well coated. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Season sausage and cabbage with salt and pepper. Serve using a slotted spoon.
Nutrition Facts : Calories 492.9 calories, Carbohydrate 17.1 g, Cholesterol 96.3 mg, Fat 38.8 g, Fiber 5.4 g, Protein 20.2 g, SaturatedFat 18 g, Sodium 1438.5 mg, Sugar 8.1 g
FAST KIELBASA CABBAGE SKILLET
This easy, quick-to-fix recipe for kielbasa and cabbage has long been a staple at my house because it tastes so good.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute onion and green pepper in butter until crisp-tender. Add sausage; cook and stir until browned. Add the cabbage, broth, salt if desired and pepper. Cover and cook 10-12 minutes or until cabbage is tender.
Nutrition Facts : Calories 269 calories, Fat 13g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 1201mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges
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