KIDS CAN MAKE: PUFFED RICE SNOWBALLS
These healthier versions of rice cereal marshmallow treats make perfect car snacks or post-sports practice munchies. For little kids: Let them sprinkle in the apricots, flaxseeds and sunflower seeds and shape the mixture into logs or balls. For big kids: Let them spray the mixing bowl with cooking spray, stir the marshmallow mixture and stir in the puffed rice.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Spray a large metal mixing bowl with cooking spray and set aside.
- Cook the marshmallows, butter, agave and 1/4 teaspoon salt in a medium saucepan over medium heat, stirring frequently, until the marshmallows are completely melted and the mixture is blended, about 3 minutes. Remove from the heat, add the puffed rice and stir to coat with the marshmallow-butter mixture.
- Transfer the rice mixture to the prepared bowl and sprinkle with the apricots, flaxseeds and sunflower seeds. Stir with a wooden spoon or hands lightly coated with cooking spray. Form into 8 logs or balls (about 1/2 cup each). Let cool about 30 minutes, then wrap tightly in parchment or plastic wrap.
Nutrition Facts : Calories 300 calorie, Fat 13 grams, SaturatedFat 6 grams, Cholesterol 25 milligrams, Sodium 140 milligrams, Carbohydrate 47 grams, Fiber 4 grams, Protein 4 grams, Sugar 23 grams
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