KIDNEY BEANS & CABBAGE SALAD
Dont let the name throw you off, this is an excellent light summer salad!! to reduce fat, use 1/2 c mayonnaise and 1/2 plain yogurt!! i got this recipe from "Wholly Frijoles, the whole bean cookbook" and its so good, i have to share!!
Provided by khah3765
Categories Beans
Time 15m
Yield 2 c of dressing
Number Of Ingredients 10
Steps:
- fry bacon, drain and reserv 1/4 c of the bacon drippings.
- saute onion in the drippings until limp, remove from the heat.
- stir in the maynnaise, vinegar and sugar.
- mix thoroughly.
- crumble bacon and add shredded cabbage, celery and beans stirring into the mayonnasie mixture.
- serve on crisp lettuce leaves and garnish with tomato wedges.
- enjoy!
- *canbe served warm or cold*.
Nutrition Facts : Calories 1459.5, Fat 93.3, SaturatedFat 23.2, Cholesterol 107.7, Sodium 3185.2, Carbohydrate 120.1, Fiber 23.5, Sugar 35.5, Protein 40.3
KIDNEY BEAN SALAD
Steps:
- Place eggs in a saucepan with enough cold water to cover. Bring to a boil. Remove saucepan from heat. Cover, and let eggs stand in hot water for 10 to 12 minutes. Drain, cool, peel, and chop.
- In a bowl, mix the hard-cooked eggs, kidney beans, onion, celery, relish, and mayonnaise. Season with salt and pepper. Chill at least 1 hour in the refrigerator before serving.
Nutrition Facts : Calories 285.2 calories, Carbohydrate 25.1 g, Cholesterol 69 mg, Fat 16.8 g, Fiber 8.9 g, Protein 10 g, SaturatedFat 2.7 g, Sodium 501.1 mg, Sugar 2.3 g
KIDNEY BEAN SALAD
My daughter's friend made this as a side dish, but it's hearty enough to enjoy as a light lunch or even a dinner entree.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine all of the ingredients except the lettuce; stir until coated. Refrigerate until serving. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 532 calories, Fat 28g fat (5g saturated fat), Cholesterol 222mg cholesterol, Sodium 1227mg sodium, Carbohydrate 51g carbohydrate (16g sugars, Fiber 13g fiber), Protein 21g protein.
KIDNEY BEAN SALAD WITH CHILI AND CORIANDER
Provided by Moira Hodgson
Categories lunch, salads and dressings
Time 1h15m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Place the beans in a large saucepan and pour in enough water to cover them. Bring to boil, drain and add fresh water to cover. Add the cumin, garlic, chili, onion, bay leafs, salt and pepper. Simmer gently, covered, for about one hour, or until cooked (add more water if the beans start to get too dry).
- In a large serving bowl combine the tomatoes, onion, jalapeno pepper and oregano. Drain the beans, add them to the tomatoes and toss.
- Mix the olive oil with the juice of the lime (adding the juice to taste) and the vinegar. Season with salt and pepper and add to the beans. Toss thoroughly.
- Just before serving, add the coriander and mix well.
Nutrition Facts : @context http, Calories 378, UnsaturatedFat 15 grams, Carbohydrate 43 grams, Fat 18 grams, Fiber 17 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 531 milligrams, Sugar 6 grams
More about "kidney beans cabbage salad recipes"
THE KIDNEY BEAN SALAD - RECIPE PETITCHEF
From en.petitchef.com
YUMMY KIDNEY BEAN SALAD FROM THE PANTRY - GREENLITEBITES
From greenlitebites.com
CABBAGE & KIDNEY BEAN SALAD - RECIPE - COOKS.COM
From cooks.com
KIDNEY BEANS & CABBAGE SALAD RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
GEORGIAN KIDNEY BEAN SALAD (LOBIO) - DINNER WITH JULIE
From dinnerwithjulie.com
10 BEST KIDNEY BEAN SALAD HEALTHY RECIPES | YUMMLY
From yummly.com
CHOPPED SALAD | FEASTING AT HOME
From feastingathome.com
*KIDNEY BEAN, CABBAGE, AND FETA SALAD RECIPE - RECIPEBRIDGE
From recipebridge.com
MEDITERRANEAN KIDNEY BEAN SALAD (VIDEO) | THE MEDITERRANEAN DISH
From themediterraneandish.com
OLD FASHIONED KIDNEY BEAN SALAD - ACCIDENTAL HAPPY BAKER
From accidentalhappybaker.com
CABBAGE AND KIDNEY BEANS RECIPES - SUPERCOOK
From supercook.com
SMOKEY`S CABBAGE AND KIDNEY BEAN SALAD - BOSSKITCHEN.COM
From bosskitchen.com
KIDNEY BEAN SALAD WITH WALNUTS AND CILANTRO RECIPE - BON APPéTIT
From bonappetit.com
KIDNEY BEAN SALAD RECIPE : TASTE OF SOUTHERN
From tasteofsouthern.com
KIDNEY BEAN SALAD | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
KIDNEY BEAN SALAD RECIPE - DEBRA KLEIN
From debraklein.com
OLD FASHIONED KIDNEY BEAN SALAD | A BELOVED CLASSIC REBORN!
From twohealthykitchens.com
10 BEST KIDNEY BEAN PASTA SALAD RECIPES | YUMMLY
From yummly.com
CABBAGE KIDNEY BEAN SALAD - BITES OF BERI
From bitesofberi.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love