Kidney Bean Hash Recipes
30 SIMPLE WAYS TO USE KIDNEY BEANS
These simple kidney bean recipes are so easy to make! From chili to salad to mac and cheese, kidney beans are a welcome addition to any meal.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a kidney bean recipe in 30 minutes or less!
Nutrition Facts :
KIDNEY BEAN HASH
Make and share this Kidney Bean Hash recipe from Food.com.
Provided by Molly53
Categories Potato
Time 25m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Heat the olive oil in skillet.
- Saute the onion until translucent; add peppers and saute briefly.
- Add potatoes and mix well.
- Cook for 10 minutes, turning gently with a spatula every 2 minutes.
- While the potato mixture cooks, mash 1/2 to 2/3 of the beans with a potato masher.
- Mix the beans and mashed beans into the mixture in the frying pan, add 1/2 cup water, and cover.
- Cook over medium heat for another 5 minutes.
- Season to taste and serve hot.
Nutrition Facts : Calories 474.7, Fat 15.1, SaturatedFat 2.1, Sodium 643.3, Carbohydrate 73.1, Fiber 14, Sugar 9.7, Protein 15
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