Khoresht E Gheimeh Recipes

KHORESH GHEIMEH RECIPE (PERSIAN SPLIT CHICKPEA STEW)

Steps:

• Heat oil in a pot over medium heat.
• Saute onion until golden brown.
• Add in the lamb, turmeric, salt, pepper and cinnamon. Sear until the lamb is brown on all sides.
• Add split chickpeas and stir well.
• Add in tomato paste and water.
• Bring to boil and simmer over medium low until the lamb is cooked.
• Pierce holes in the dried limes using a fork and add the to the stew. Let it simmer for another 10 minutes.

KHORESHT GHEYMEH

Steps:

• Roughly dice one medium onion, add one tablespoon of oil to your pot and add the onions in.
• Cut your meat into one-inch cubes and add them into your pot as well.
• Add the seasonings with three tablespoons of tomato paste.
• Wash the split peas and add them to the pot.
• Pour three cups of water into your pot and let all your ingredients cook together for one hour.
• Meanwhile, take a frying pan, chop your second onion and caramelize it in two tablespoons of frying oil on medium heat.
• Chop the potatoes and fry them as well. Make your fries extra crispy and delightful.
• Check on your stew, and see how much water is left. If the water to split peas and meat ratio is high, turn the heat up and let the water cook out until your stew is a little thick. If the ratio is low, check and see if your meat is well-done. You may have to add a cup of water if your stew is super thick.
• If all is well, you can serve your dish and enjoy your meal.

GHEIMEH RECIPE

Steps:

• Step 1
• Heat 6 tablespoons of oil in a nonstick medium size pan over medium high heat. Add onions, fry for about 5 minutes. Keep cooking and moving the onions around to keep the colour even or until golden brown. Add meat to the pan, increase heat to high. Wait for caramelisation to occur on the surface of the meat so that it comes loose from the frying surface all by itself. Fry until all juices evaporate, about 5 minutes.
• Step 2
• Add tomato paste, salt, pepper and turmeric. Mix the ingredients and cook for about 5 minutes or until the color of oil turns to orange . Frying the tomato paste deepens its flavour.
• Step 3
• Add 3 cups of water, cover and bring to boil. Lower heat to medium low and cook for 1 hour.
• Step 4
• While the meat is cooking, cook the split peas with 2 cups of water in a medium size saucepan for 15 to 20 minutes or until the yellow split peas are softened with a bite to them.
• Step 5
• When meat is half way cooked, add the yellow split peas, dried lime (limoo amani) and saffron. Cook for 30 minutes or until the meat is fork tender.
• Step 6
• Add Taste and adjust the seasoning.
• Step 7
• Heat oil in a large frying pan, fry the potatoes until golden brown.
• Step 8
• Place a portion of khoresht gheymeh in a serving bowl, top with fries just before serving. Serve with Persian rice.

KHORESHT-E GHEIMEH

Steps:

• In a large pan, fry the onion in the oil until soft. Add the meat and sauté, turning to brown it all over. Add the water and bring to the boil.
• Remove the scum and add turmeric, cinnamon, nutmeg, and pepper. Pierce a few little holes in the dried limes with a pointed knife and put them in.
• Simmer for 1 hour, then add the drained split peas and cook 1/2-1 hour more, or until the meat and split peas are very tender, adding salt towards the end and more water, if needed, to keep the meat covered.
• The rice and sauce are also served topped with fried diced potatoes. These are added in the pan, at the end of cooking, to sit on the surface of the stew and soak up some of the sauce.

KHORESH-E GHORMEH SABZI (PERSIAN HERB, BEAN AND LAMB STEW)

Steps:

• In a medium bowl, season the meat with turmeric, 2 teaspoons salt and 1/2 teaspoon pepper. Set aside.
• Rinse the beans and place in a medium bowl with 1 cup water and a generous pinch of salt. Set aside to soak for 30 minutes.
• In the meantime, place a large Dutch oven or similar pot over medium-high heat. Add 3 tablespoons oil. When it shimmers, add meat and cook, turning regularly so that it browns evenly on all sides, about 15 minutes. Once the meat has browned, move it to the edges of the pot and add the onion to the center of the pot, along with a generous pinch of salt. Cook, stirring regularly, until the onion begins to soften and turn brown, 8 to 10 minutes.
• Drain the beans and add to the pot, stirring to combine everything and coat the beans with oil. Add 4 cups water, increase heat to high and bring to a boil. Reduce heat to medium-low, cover pot and simmer for 2 hours.
• In the meantime, prepare the herbs: Wash parsley and cilantro, then use a salad spinner to dry very well. Remove and discard the tough stems. Chop the leaves and tender stems very, very finely, or feel free to use a food processor to get these herbs as finely chopped as possible. The more finely chopped the herbs, the more green and unctuous the ghormeh sabzi will be.
• Separately chop the chives and entire bunch of scallions (including the green tops) as finely as possible by hand. These, too, must be very finely chopped - nearly minced - but they will turn to mush in a food processor and thus should be chopped by hand.
• Set a large frying pan over medium heat. When the pan is hot, add the remaining 1/4 cup oil and the scallion-chive mixture. Allow to wilt, stirring constantly, for about 2 minutes, then add remaining chopped herbs and fenugreek leaves, crushing the fenugreek leaves between your fingers as you add them. Cook, stirring continuously, until the herbs are wilted and very dark green - but not burned - and they give off a bright green oil when pressed with a spoon, 18 to 20 minutes. This step is crucial to the flavor and color of the stew. You'll know the herbs are ready when they feel dry and emit a strong, savory aroma.
• When the meat has cooked for 2 hours, add the cooked herb mixture, Omani limes and 1/2 cup water. Season with salt and bring to a boil. Reduce heat, cover pot, and simmer for another hour. Check on the limes occasionally to make sure they are submerged in the stew but not falling apart. Gently push them into the stew if they're still floating after 20 minutes.
• As the stew nears the 3-hour mark, remove the lid and check the meat; it should be very tender. If the ghormeh sabzi seems a little watery, leave it uncovered for the last 20 minutes of cooking and allow to reduce into a thick stew. Taste and adjust the seasoning with salt and pepper. If the stew needs a little acidity, juice a lime into the stew through a sieve by pressing down on it with a spoon (avoid letting the seeds through the sieve, as they can be bitter). Set aside. Taste the stew and continue adding more lime juice until the stew is sufficiently tangy. Stir in the saffron. The stew should be a very deep, dark shade of green and quite thick when done. Return dried limes into the stew to serve.
• Serve hot with Persian rice and mast-o khiar.