KETO BROCCOLI CHEESE SOUP
This creamy keto broccoli cheese soup recipe is a must for your weekly menu!
Provided by Megha Barot
Categories Main Dish
Time 30m
Number Of Ingredients 9
Steps:
- Cut up broccoli into pieces, as small or as big as you'd like and set aside.
- Add butter, onion, celery, salt and pepper to a sauce pan and cook until onions and celery are translucent.
- Add broccoli and cook for additional 2-3 minutes or until broccoli turn bright green.
- Add chicken broth and heavy whipping cream and bring to a boil.
- Turn down to simmer and slowly add the cheese mixing as you add.
- Once fully incorporated add anthem gum and stir until soup thickens.
- Serve warm and enjoy!
Nutrition Facts : Calories 412 kcal, Carbohydrate 5 g, Protein 13 g, Fat 36.7 g, Fiber 1 g, ServingSize 1 serving
EASY BROCCOLI CHEESE SOUP RECIPE - 5 INGREDIENTS
How to make the best broccoli cheddar soup in 20 minutes! This easy, low carb broccoli cheese soup recipe is healthy, CHEESY, 5 ingredients, & gluten-free.
Provided by Maya | Wholesome Yum
Categories Main Course Soup
Time 20m
Number Of Ingredients 5
Steps:
- In a large pot over medium heat, saute garlic for one minute, until fragrant.
- Add the chicken broth, heavy cream, and chopped broccoli. Increase heat to bring to a boil, then reduce heat and simmer for 10-20 minutes, until broccoli is tender.
Nutrition Facts : Calories 292 kcal, Carbohydrate 5 g, Protein 13 g, Fat 25 g, SaturatedFat 1 g, Sodium 377 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
KETO BROCCOLI CHEESE SOUP
Creamy, cheesy Keto Broccoli Cheese Soup. Enjoy the taste of classic broccoli cheese soup with fewer carbs!
Provided by Kay Johnson
Time 20m
Number Of Ingredients 10
Steps:
- Using a large pot over medium-high heat, saute the onion and garlic with the butter. Saute until fragrant.
- Add the broccoli florets, chicken broth, and heavy cream to the pot. Sprinkle in the garlic powder, salt, and pepper.
- Bring the pot to a boil, and then reduce the heat to medium and simmer uncovered for 10 minutes.
- Remove the pot from the heat, and begin adding in the shredded cheese 1 cup at a time. Stir in each cup of cheese prior to adding the next cup. This helps to ensure that the soup isn't clumpy.
- Optional: To thicken the soup, stir in 1/2 teaspoon of xanthan gum in the pot.
- Serve in small bowls, and top with a little shredded cheese, and serve immediately!
Nutrition Facts : Calories 514 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 131 milligrams cholesterol, Fat 43 grams fat, Fiber 3 grams fiber, Protein 21 grams protein, SaturatedFat 25 grams saturated fat, ServingSize 1, Sodium 1219 milligrams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
EASY LOW-CARB KETO BROCCOLI CHEDDAR SOUP
This easy, low-carb, keto-friendly broccoli cheddar soup is so tasty and ideal for those winter nights that we all need some comfort food!
Provided by Fioa
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Melt butter in a saucepan over medium heat. Cook garlic until tender, about 2 minutes. Add vegetable broth, heavy cream, and broccoli. Bring to a boil; simmer until broccoli is tender, about 15 minutes.
- Add Cheddar cheese gradually, stirring constantly, until completely melted. Stir in bacon pieces. Season with salt and pepper.
Nutrition Facts : Calories 400.2 calories, Carbohydrate 7.3 g, Cholesterol 115.5 mg, Fat 34.5 g, Fiber 1.6 g, Protein 16.6 g, SaturatedFat 21.5 g, Sodium 603 mg, Sugar 2.4 g
KETO / LOW CARB CREAM OF BROCCOLI SOUP
Make and share this Keto / Low Carb Cream of Broccoli Soup recipe from Food.com.
Provided by Lone Star Kitchen
Categories Very Low Carbs
Time 40m
Yield 1 Cup Servings, 6 serving(s)
Number Of Ingredients 9
Steps:
- 1. Add butter, cream cheese, garlic powder, onion powder & paprika to a large pot over medium heat. Stir frequently until melted and blended together.
- 2. Add heavy cream and chicken broth, stir to combine. Bring to a boil over medium high heat, stirring occasionally. Once boiling allow to boil 5-8 minutes.
- 3. Add broccoli, stir and return to a boil. Once boiling reduce to simmer and cover. Cook for an additional 20 minutes.
- 4. Remove from heat, add cheddar, salt and pepper to taste. Stir and Serve.
- This makes 6 - 1 cup servings at 4.1 net carbs.
Nutrition Facts : Calories 428.5, Fat 39, SaturatedFat 23.2, Cholesterol 126, Sodium 866.2, Carbohydrate 7.9, Fiber 2.5, Sugar 3, Protein 13.8
KETO BROCCOLI CHEDDAR SOUP
This is a keto-friendly, broccoli-Cheddar soup that hits those cravings when you want something creamy and comforting.
Provided by thedailygourmet
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Broccoli Soup Recipes
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Melt butter in a saucepan over medium heat. Add shallots and cook, stirring occasionally, until caramelized, about 5 minutes.
- Slowly pour in 1/2 cup chicken broth and stir to scrape up any bits of shallot. Add cream cheese and whisk to break up any lumps. Pour in remaining broth and whipping cream. Stir in Cheddar cheese, riced broccoli, and garlic granules. Simmer for 4 minutes.
- Add xanthan gum and whisk continuously until soup is thickened, 2 to 3 minutes. Serve immediately with freshly ground black pepper.
Nutrition Facts : Calories 295.4 calories, Carbohydrate 5.2 g, Cholesterol 84.4 mg, Fat 25.3 g, Fiber 1.7 g, Protein 11.8 g, SaturatedFat 15.8 g, Sodium 720.5 mg, Sugar 1.5 g
More about "keto broccoli cheese soup recipes"
CREAMY KETO BROCCOLI CHEESE SOUP - KETO COOKING WINS
From ketocookingwins.com
5/5 (3)Total Time 30 minsCategory Soups & StewsCalories 434 per serving
- When tender (about 3-4 minutes) add the broccoli florets and chicken broth. Simmer about 15 minutes until the broccoli is super tender but not mushy.
- Add the heavy whipping cream and cream cheese. Heat through until simmering. Turn off the heat.
KETO BROCCOLI CHEDDAR SOUP - HEY KETO MAMA
From heyketomama.com
4.8/5 (127)Total Time 20 minsServings 4Calories 285 per serving
KETO BROCCOLI CHEESE SOUP RECIPE - EATING ON A DIME
From eatingonadime.com
KETO BROCCOLI CHEESE SOUP - THE BIG MAN'S WORLD
From thebigmansworld.com
KETO BROCCOLI CHEDDAR CHEESE SOUP RECIPE - MY KETO …
From myketokitchen.com
QUICK & EASY KETO BROCCOLI CHEESE SOUP - AN EDIBLE …
From anediblemosaic.com
KETO BROCCOLI CHEESE SOUP - LOW CARB, EASY - JOY FILLED EATS
From joyfilledeats.com
RECIPE FOR KETO BROCCOLI CHEESE SOUP – KONSCIOUS KETO
From konsciousketo.com
THE WORLDS BEST KETO/LOW CARB BROCCOLI & CHEESE SOUP - KASEY …
From kaseytrenum.com
BROCCOLI CHEESE CASSEROLE (15 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
KETO BROCCOLI CHEESE SOUP RECIPE - KETO BEGINNERS
From ketobeginners.co
KETO BROCCOLI CHEDDAR SOUP WITH CHICKEN - THE BEST KETO RECIPES
From thebestketorecipes.com
TOP 47 KETO BROCCOLI CHEESE SOUP WITH CHICKEN RECIPES
From okeefe.jodymaroni.com
LOW CARB ALMOND BROCCOLI SOUP RECIPE - DIETS MEAL PLAN
From dietsmealplan.com
KETO BROCCOLI CHEESE SOUP | KOLA619 | COPY ME THAT
From copymethat.com
15 ACE BLENDER BROCCOLI SOUP RECIPES - SELECTED RECIPES
From selectedrecipe.com
LOW-CARB BROCCOLI CHEESE SOUP – KETO AND GLUTEN FREE
From greenandketo.com
AN EASY KETO BROCCOLI CHEESE SOUP LOADED WITH FLAVOR. IT'S A HEARTY …
From pinterest.ca
4 INGREDIENT KETO BROCCOLI CHEESE SOUP - ON AND OFF KETO
From onandoffketo.com
KETO BROCCOLI CHEESE SOUP RECIPE NUTRITION VALUE AND ANALYSIS
From nutritionvalue.org
BEST KETO BROCCOLI CHEDDAR SOUP RECIPE - DELISH
From delish.com
TOP 49 KETO BROCCOLI CHEESE SOUP WITH CHICKEN RECIPES
From hibiki.dixiesewing.com
EASY KETO BROCCOLI CHEESE SOUP RECIPE - CAST IRON KETO
From castironketo.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love