Keto Baked Spinach Artichoke Chicken Breasts Recipes
KETO SPINACH-ARTICHOKE CHICKEN
Spinach artichoke dip meets baked chicken! These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping. It's the ultimate comfort food for those following a keto or low-carb lifestyle, and will be loved by everyone in the family regardless of diet! Serve with a side of roasted broccoli or asparagus, or on top of cauliflower rice.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Microwave spinach in a medium bowl until warmed through, 2 to 3 minutes. Let cool slightly and squeeze to remove excess moisture.
- Return spinach to the bowl. Mix in cream cheese, artichoke hearts, Parmesan cheese, mayonnaise, garlic powder, and salt. Set aside.
- Pound chicken breasts to an even thickness, no more than 1-inch-thick. Season with salt and pepper on both sides.
- Preheat the oven to 375 degrees F (190 degrees C).
- Heat olive oil in a large skillet over medium-high heat. Brown chicken breasts in the hot oil, 2 to 3 minutes, working in batches if necessary. Place chicken breasts in a large baking dish. Spread spinach-artichoke mixture on top of each breast.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 20 to 22 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Top breasts with the mozzarella cheese and continue baking until cheese has melted, 1 to 2 more minutes.
Nutrition Facts : Calories 553.6 calories, Carbohydrate 5.4 g, Cholesterol 178.9 mg, Fat 33.3 g, Fiber 1.2 g, Protein 56 g, SaturatedFat 12.1 g, Sodium 952.4 mg, Sugar 0.5 g
KETO BAKED SPINACH-ARTICHOKE CHICKEN BREASTS
Chicken breasts are baked with a creamy and sharp artichoke and spinach topping in this ketogenic main dish. Serve chicken with the topping alongside your favorite vegetables or other keto side dish.
Provided by fabeveryday
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Heat olive oil in a skillet over medium heat. Add spinach and garlic and cook, stirring, until the spinach has wilted, 3 to 4 minutes. Drain mixture in a sieve and squeeze out excess liquid; transfer to a mixing bowl. Mix in artichoke hearts, mayonnaise, Parmesan cheese, and feta cheese and stir until all ingredients are well combined.
- Place chicken breasts in an ungreased 9x12-inch baking pan. Spread artichoke spinach mixture evenly over the chicken.
- Bake in the preheated oven until the chicken juices run clear and the edges of the cheese topping are starting to brown, 25 to 30 minutes. Remove from the oven. Carefully pour out and discard excess liquid from the baking pan.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Place the baking pan under the broiler and broil until the top of the cheese topping has browned a little more, 2 to 5 minutes.
Nutrition Facts : Calories 539.9 calories, Carbohydrate 11.4 g, Cholesterol 103.7 mg, Fat 40.3 g, Fiber 3.4 g, Protein 33.8 g, SaturatedFat 9.5 g, Sodium 1028.5 mg, Sugar 1.4 g
More about "keto baked spinach artichoke chicken breasts recipes"
KETO BAKED SPINACH-ARTICHOKE CHICKEN BREASTS RECIPE
2019-07-10 Place chicken breasts in an ungreased 9x12-inch baking pan. Spread artichoke spinach mixture evenly over the chicken. Bake in the …
From fabeveryday.com
Servings 6Estimated Reading Time 3 mins
From fabeveryday.com
Servings 6Estimated Reading Time 3 mins
See details
KETO CHICKEN ARTICHOKE BAKE - EASY LOW CARB DINNER!
2021-05-09 Preheat the oven to 375°. In a small bowl mix together the mayonnaise and the grated parmesan cheese. Place the thin sliced chicken breast in the bowl of mayo and cheese mixture. Completely coat the chicken …
From thekelliekitchen.com
From thekelliekitchen.com
See details
SPINACH AND ARTICHOKE CHICKEN BAKE · EASY FAMILY RECIPES
2017-09-07 Preheat the oven to 375˚F. Lay the chicken breasts flat in a large baking dish and season with garlic powder, 1/4 tsp salt and 1/4 tsp pepper. Mix the cheeses, then set aside 1/3 of it (about a cup.) In a large bowl, mix the …
From easyfamilyrecipes.com
From easyfamilyrecipes.com
See details
LAZY SPINACH ARTICHOKE CHICKEN BREASTS - KETO, LOW CARB, …
2016-10-29 Preheat oven to 400. Sprinkle the chicken breasts with a little salt. Bake the chicken breasts on a large rimmed baking sheet covered with foil for 30 minutes until the chicken is 160 degrees. Remove from the oven and drain …
From joyfilledeats.com
From joyfilledeats.com
See details
KETO SPINACH-ARTICHOKE STUFFED CHICKEN BREASTS - RECIPE - DIET …
2020-03-26 Place the chicken breasts in the baking dish, and stuff the pockets with the spinach-artichoke stuffing. Drizzle olive oil on top of the chicken breasts and season with …
From dietdoctor.com
4.7/5 (14)Total Time 1 hr 15 minsCategory MealCalories 806 per serving
From dietdoctor.com
4.7/5 (14)Total Time 1 hr 15 minsCategory MealCalories 806 per serving
See details
SPINACH ARTICHOKE STUFFED CHICKEN BREASTS – THE KETO OVEN
Slice each chicken breast with a sharp knife down the middle, being careful not to cut all of the way through. In a medium-sized bowl combine the cream cheese, Greek yogurt, Mozzarella …
From theketooven.com
From theketooven.com
See details
KETO SPINACH AND ARTICHOKE CHICKEN ROLLS RECIPE | RECIPES.NET
2022-03-21 Add 1 tablespoon of olive oil to a skillet over medium-high heat. Once the oil begins to shimmer, add garlic and cook for 30 seconds, stirring constantly. Add the spinach and …
From recipes.net
From recipes.net
See details
TOP 43 KETO BAKED CHICKEN BREAST RECIPES
French Onion Chicken Casserole. This full-flavored chicken casserole recipe … Skillet Chicken in Roasted Pepper Butter Parmesan Sauce. Crispy and … Asado Chicken Breast with …
From schoenfeld.vhfdental.com
From schoenfeld.vhfdental.com
See details
SPINACH ARTICHOKE STUFFED CHICKEN | KETO, LOW-CARB - EVOLVING TABLE
2021-01-12 In a medium-sized bowl combine the cream cheese, Greek yogurt, Mozzarella cheese, artichoke hearts, drained spinach, ¼ teaspoon salt and ⅛ teaspoon pepper. Mix …
From evolvingtable.com
From evolvingtable.com
See details
OVEN-BAKED CHICKEN BREASTS WITH ONIONS - 34 RECIPES
Try 34 delicious oven-baked chicken breast recipes with onions. Chicken with Onion and Honey. ... Keto Stuffed Zucchini Boats. Milena Traeva 3 8. Chicken with Vegetables in a Saj. …
From bonapeti.com
From bonapeti.com
See details
SPINACH ARTICHOKE SMOTHERED CHICKEN - WONKYWONDERFUL
2018-11-11 Oil a 12x9 roasting dish then place the chicken breasts inside, fitted tightly together. Generously salt and pepper chicken then bake 15-20 minutes depending on …
From wonkywonderful.com
From wonkywonderful.com
See details
SPINACH ARTICHOKE STUFFED CHICKEN - EASY BAKED STUFFED CHICKEN …
2019-09-20 Lay prepared chicken breasts on a baking pan, drizzle tops the side of each chicken breast with olive oil and sprinkle on Italian seasoning, garlic salt, and paprika. Open …
From mamagourmand.com
From mamagourmand.com
See details
KETO SPINACH-ARTICHOKE CHICKEN: A HEALTHY, WHOLESOME FARE
2022-09-13 Next, place these chicken breasts in a baking dish. Spread spinach-artichoke mixture on top of each breast before putting it in the oven. Bake the chicken breasts in the …
From slurrp.com
From slurrp.com
See details
KETO SPINACH ARTICHOKE STUFFED CHICKEN BREAST - RULED ME
1. Gather and prepare all the ingredients. Preheat oven to 375F. 2. Grease a baking dish with olive oil. 3. In a bowl, combine the softened cream cheese, mayonnaise, minced garlic, …
From ruled.me
From ruled.me
See details
SPINACH ARTICHOKE STUFFED CHICKEN (LOW CARB + KETO)
Instructions. In a small bowl combine the chopped artichokes, chopped spinach, parmesan, mozzarella and softened cream cheese, set aside. Spread the spinach artichoke mixture on …
From thebestketorecipes.com
From thebestketorecipes.com
See details
KETO BAKED SPINACH-ARTICHOKE CHICKEN BREASTS RECIPE | ALLRECIPES
Chicken breasts are baked with a creamy and sharp artichoke and spinach topping with feta and Parmesan cheeses in this keto main dish.
From stage.element.allrecipes.com
From stage.element.allrecipes.com
See details
KETO SPINACH-ARTICHOKE CHICKEN RECIPE | ALLRECIPES
Spinach artichoke dip meets baked chicken! These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping to create the ultimate keto comfort food.
From stage.element.allrecipes.com
From stage.element.allrecipes.com
See details
RECIPE: CHEESY ARTICHOKE BAKED CHICKEN WITH SPINACH & GARLIC …
3 oz Baby Spinach. ½ cup Marinated Artichoke Hearts. 4 oz Fontina Cheese. 1 Tbsp Italian Seasoning (Whole Dried Basil, Sage, Oregano, Savory, Rosemary, Thyme & Marjoram) ½ oz …
From blueapron.com
From blueapron.com
See details
SPINACH ARTICHOKE CASSEROLE RECIPES - NDALU.UK.TO
1 pound fresh mushrooms, sliced: 1/3 cup chicken broth: 1 tablespoon all-purpose flour: 1/2 cup evaporated milk: 4 packages (10 ounces each) frozen chopped spinach, thawed and …
From ndalu.uk.to
From ndalu.uk.to
See details
BAKED SPINACH ARTICHOKE CHICKEN | YELLOWBLISSROAD.COM
2022-10-28 Instructions. Preheat oven to 375 degrees F. Grease a 9×13-inch baking dish with nonstick cooking spray and set aside. In a medium mixing bowl, combine artichokes, …
From yellowblissroad.com
From yellowblissroad.com
See details
SPINACH ARTICHOKE CHICKEN BREASTS RECIPE - RECIPESCHOICE
Keto Baked Spinach-Artichoke Chicken Breasts Recipe ... hot www.allrecipes.com. Step 3. Place chicken breasts in an ungreased 9x12-inch baking pan ... On the page Spinach …
From recipeschoice.com
From recipeschoice.com
See details
SPINACH ARTICHOKE CHICKEN – KETO DIET
2022-10-24 Chicken breasts are layered with a spinach artichoke mixture and baked. 4 boneless, skinless chicken breasts, pounded thin or cut in half lengthwish 2 cups spinach …
From metaketodiet.com
From metaketodiet.com
See details
KETO MUSHROOM-STUFFED CHICKEN BREASTS RECIPE | ALLRECIPES
7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire family …
From test.element.allrecipes.com
From test.element.allrecipes.com
See details
15 BEST STUFFED CHICKEN BREAST RECIPES TO TRY TODAY
2022-11-10 6. Cottage Cheese Spinach Chicken. The cottage cheese spinach chicken breasts are simply delicious, without having the guilt that I find comes with the other, heavier …
From recipeself.com
From recipeself.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
