Keto Air Fryer Jalapeno Poppers Recipes
KETO JALAPENO POPPERS
These bacon wrapped jalapeno poppers are so quick and simple - pop them in the air fryer or oven to make the perfect keto snack with just the right kick.
Provided by Karly Campbell
Categories Air Fryer
Time 20m
Number Of Ingredients 6
Steps:
- Slice jalapenos in half length-wise. Carefully scrape out the seeds and membranes with a spoon and discard. See note.
- Add the cream cheese, cheddar, garlic powder, and onion powder to a small bowl and stir well to combine.
- Spoon the cheese evenly between the jalapenos.
- Cut the bacon slices in half and wrap each jalapeno with a half slice of bacon.
- Turn air fryer to 390 degrees and let heat for 2 minutes.
- Carefully add the jalapenos to the basket of the air fryer in a single layer with space between each. Work in batches if your air fryer will not fit all 8 halves at once.
- Air fry for 10 minutes or until bacon is as crisp as you'd like.
- Preheat oven to 400 degrees.
- Place prepared jalapenos on a rimmed baking sheet and bake for 15 minutes or until bacon is as crisp as you'd like.
Nutrition Facts : Calories 96 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 23 milligrams cholesterol, Fat 8 grams fat, Fiber 0 grams fiber, Protein 4 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1 popper, Sodium 177 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
KETO AIR FRYER JALAPENO POPPERS
Three ingredients and 10 minutes in your air fryer are what's needed to make these keto-friendly, bacon-wrapped jalapeno poppers. Try different flavors of cream cheese for variety! Thick-cut bacon does not work well, so use regular bacon. Halving the bacon lengthwise makes it easier to wrap around the peppers.
Provided by France C
Categories Appetizers and Snacks Vegetable Jalapeno Popper Recipes
Time 30m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat the air fryer to 390 degrees F (200 degrees C).
- Fill each jalapeno half with cream cheese and wrap with a halved bacon strip. Tuck in bacon ends or use toothpicks to secure.
- Place jalapeno poppers inside the air fryer basket, working in batches to avoid overcrowding, if necessary.
- Cook in the preheated air fryer until bacon is done to your liking, 10 to 12 minutes.
Nutrition Facts : Calories 160 calories, Carbohydrate 3.5 g, Cholesterol 38.2 mg, Fat 13.3 g, Fiber 0.4 g, Protein 4.8 g, SaturatedFat 8.1 g, Sodium 424.3 mg, Sugar 1.7 g
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