Fireman Bobs Marinated Flank Steak My Way Recipes

THE BEST MARINATED GRILLED FLANK STEAK RECIPE

Steps:

• To a small food processor add garlic clove, fresh cilantro, red wine vinegar, lime juice, olive oil, smoked paprika, cumin, red pepper flakes, salt, and pepper to taste. Blend until cilantro is finely diced.
• Add flank steak to a large ziplock bag or medium bowl. Pour 3/4 of marinade over steak, reserve remaining marinade for later. Move steak around to cover in marinade. Let sit for 1 hour or overnight (for best results)
• Heat grill to medium high heat, about 375-400 degrees F.
• Spray grill grates with cooking spray or rub down with oil soaked rag.
• Place marinaded flank steak on grill. Grill each side for 4-5 minutes.
• Remove from grill and let rest for 5 minutes to let the juices redistribute.
• Slice and serve with remaining marinade.

FIREMAN BOB'S SCOTTISH STEW MY WAY...

Steps:

• Ask your meat man to cut up beef for stew. ( I use a good Flank Steak, cooking time allows to get tender. ) Roll pieces of stew meat and rib eye in the seasoned flour. Place Floured meat in a hot Skillet with the butter and allow to brown.
• Add the chopped onion, carrots, red pepper flakes, and turnips. Add the Worcestershire sauce, Cook on medium until softened. Place the browned meat into a Large Dutch Oven, add the vegetables and cook till they are softened.
• Dissolve beef bouillon cubes in water. Pour the bouillon/water mixture in with the stew/ stew. Add Mushrooms to Dutch Oven. Season with salt and pepper.
• Slow cook in oven at 295 degrees, and until beef is tender for 2 to 3 hours. Stir every 20 to 30 minutes and keep enough water to keep the gravy to your liking.
• Serve with a Potato Bread. Garnish with srings of rosemary. Enjoy !!!

FIREMAN BOB'S MARINATED FLANK STEAK MY WAY...

Steps:

• Place meat in a large plastic bag. ( You can use an Oven Bag, as for " Turkey " ) Prepare the marinade by stirring together lemon juice, soy sauce, cumin, fennel seeds, 1 chipotle pepper, 1 tablespoon cilantro, oil, and 3 garlic. Pour over steak in bag, close the bag. Marinate in the refrigerator for 6 hours, turning bag over about every 2 hours.
• Chipotle-Tomatillo Salsa, stir together tomatillos, 1 chipotle pepper, gooseberries, red onion, the lemon zest, 1 tablespoon lemon juice, 1 tablespoon cilantro, 3 cloves garlic, and salt. Cover and refrigerator for 4 hours.
• Drain steak, reserving marinade. Grill steak on the grill directly over hot coals for 6 to 7 minutes per side, or to desired doneness, when You turn steak over baste by brushing with reserved marinade.
• NOTE: *** Once done with basting on the second side during grilling, *** MAKE SURE YOU DISCARD any reserved marinade. *** DO NOT EAT ***
• Serve with the Salsa and a nice Crusty bread ENJOY !!!

"MY FAV" MARINATED FLANK STEAK

Steps:

• 1. Add all the ingredients into a gallon resealable bag; mix well. I usually put about 3 Tbsp of each sauce; except the soy and tobasco, about a half palmful of the spices in. If you like you can add about 1/2 cup water to make it thinner.
• 2. Add the flank steak and marinate in the fridge for at least 4 hours or if you have time overnight. The longer the better.
• 3. Grill over medium heat for about 7 min per side or to your liking.
• 4. Let sit 5-10 minutes before cutting.
• 5. Slice across the grain or it will not be tender.
• 6. **If you want to slow cook it, just place in a Crock Pot over 4 large peeled carrots, put the marinade in also. Cover with some large sliced onions. Cook on low for 8 hours.