Kasha Orzo With Portabellas Recipes

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CHICKEN AND ORZO STUFFED PORTOBELLO MUSHROOMS



Chicken and Orzo Stuffed Portobello Mushrooms image

Quite some time ago I tried an incredible stuffed mushroom dish at an Italian restaurant. This version takes advantage of precooked chicken for faster prep. There really is no substitute for the demi glace, although homemade is an option, I purchased mine at a local kitchen store. The quantity below will full two large mushroom caps or four medium mushroom caps.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 40m

Yield 2

Number Of Ingredients 13

1 tablespoon butter
½ cup diced red bell pepper
2 cloves garlic, minced
½ cup uncooked orzo pasta
2 ½ cups chicken broth, or as needed
1 tablespoon prepared demi glace
½ teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon ground black pepper
2 cups chopped cooked chicken
1 cup chopped fresh spinach
2 portobello mushroom caps, gills removed
4 slices smoked mozzarella

Steps:

  • Melt butter in a skillet over medium high heat and cook bell pepper until tender, 3 to 4 minutes. Add garlic during the last 30 seconds and sauté until fragrant. Stir in orzo and add 1 cup chicken broth, demi glace, Italian seasoning, salt, pepper, and chicken. Cook and stir for about 5 minutes. Add 1/2 cup chicken broth. Cook and stir until liquid is absorbed and add the next 1/2 cup chicken broth, about 5 minutes. Repeat until orzo pasta is tender - you may not need all the chicken broth. Add spinach during the last minute of cooking.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Place mushroom caps on a rimmed baking sheet. Add equal amounts of orzo filling to the mushroom caps. Top with smoked mozzarella cheese and broil until golden brown and cheese is melted, 3 to 5 minutes.

Nutrition Facts : Calories 684.8 calories, Carbohydrate 48.2 g, Cholesterol 150.3 mg, Fat 27.3 g, Fiber 3.4 g, Protein 58.3 g, SaturatedFat 12.1 g, Sodium 2519.3 mg, Sugar 6.5 g

KASHA SALAD WITH HAZELNUTS AND FETA



Kasha Salad with Hazelnuts and Feta image

Kasha is a form of buckwheat that has been toasted. Although "wheat" is in its name, buckwheat is actually gluten-free and more closely related to rhubarb. It's particularly high in vitamins and minerals.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

3/4 cup kasha
1 large egg white, lightly beaten
1/4 cup hazelnuts
3 tablespoons red wine vinegar
2 tablespoons extra-virgin olive oil
1 teaspoon honey
Kosher salt
1 medium carrot, finely grated
1/2 cup loosely packed fresh parsley leaves, chopped
3 tablespoons crumbled feta cheese

Steps:

  • Preheat the oven to 350 degrees F.
  • Mix the kasha and egg white together in a small bowl until the kasha is well coated. Heat a large nonstick skillet over medium-high heat. Add the kasha mixture and cook, stirring constantly, until the grains soften and separate and the egg adheres to the grains and dries out, about 3 minutes. Let cool completely.
  • Spread the hazelnuts out on to a baking sheet and bake until golden and toasted, 8 to 10 minutes. Transfer to a cutting board and cool. Rub the skins off the nuts with a kitchen towel, then coarsely chop the nuts.
  • Bring 2 cups of water to a boil in a medium saucepan. Add the kasha, bring back to a boil, reduce the heat to medium low, cover and simmer until most of the water is absorbed and the kasha is tender, about 15 minutes. Spread the grains out on a baking sheet to cool.
  • Whisk together the vinegar, oil, honey and 3/4 teaspoon salt in a large bowl. Add the cooled kasha, hazelnuts, carrot, parsley and feta and gently stir to combine. Serve at room temperature.

Nutrition Facts : Calories 260 calorie, Fat 15 grams, SaturatedFat 2.5 grams, Cholesterol 5 milligrams, Sodium 470 milligrams, Carbohydrate 28 grams, Fiber 5 grams, Protein 7 grams, Sugar 3 grams

KASHA AND ORZO PILAF



Kasha and Orzo Pilaf image

Make and share this Kasha and Orzo Pilaf recipe from Food.com.

Provided by ratherbeswimmin

Categories     Grains

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup orzo pasta
1 1/2 cups vegetable broth (or homemade vegetable stock)
1 cup raw dried kasha, medium grind
1 large egg, beaten
2 medium carrots, grated in food processor
2 teaspoons butter or 2 teaspoons soy margarine
1/2 teaspoon dried thyme
salt (to taste)
black pepper (to taste)
1/2 cup minced parsley
2 scallions, thinly sliced (white and green parts)

Steps:

  • Cook the orzo in a large pan of boiling water until just al dente (see package directions for cooking time); drain, rinse with cold water, and drain again.
  • In the meantime, bring the vegetable broth to a simmer in a small saucepan.
  • While the orzo is cooking, mix the kasha and egg together in a mixing bowl; stir well to coat each grain.
  • In a large nonstick skillet over high heat, cook the egg-coated kasha, stirring constantly and scraping it up from the bottom, until the kernels are dry and separated and give off a nutty toasted aroma.
  • Slowly add the hot broth, stir well, and cover.
  • Cook for about 15 minutes or until the kasha is tender.
  • Stir in the orzo, carrots, margarine, and thyme.
  • Season to taste with salt and pepper; cover and let stand off the heat for 3 minutes.
  • Toss with the parsley and scallions; serve.

Nutrition Facts : Calories 239.8, Fat 4.7, SaturatedFat 1.9, Cholesterol 58.8, Sodium 363.3, Carbohydrate 40.4, Fiber 2.9, Sugar 3.6, Protein 8.8

KASHA & ORZO WITH PORTABELLAS



Kasha & Orzo with Portabellas image

We were happy to discover that orzo and kasha can be cooked together. When we added the rich flavor and texture of portabellas and walnuts, we knew we had a winner.

Yield serves 4

Number Of Ingredients 14

3 cups chopped onions
2 large portabella mushrooms or 10 ounces cremini mushrooms, chopped
2 tablespoons olive oil
2 garlic cloves, minced or pressed
1/2 teaspoon dried thyme (2 teaspoons chopped fresh)
1/2 teaspoon salt
1 egg
1/2 cup kasha (page 177)
1/2 cup orzo
2 cups boiling water
2 tablespoons butter
Salt and pepper
Sour cream
Toasted walnuts

Steps:

  • In a large saucepan or skillet on medium-high heat, cook the onions and mushrooms in the oil with the garlic, thyme, and salt until the onions are translucent, about 8 minutes.
  • In a bowl, lightly beat the egg. Add the kasha, stir to coat well, and add to the skillet and cook, stirring constantly, until the egg is dry, making sure to separate any clumps of kasha. Add the orzo and the boiling water, cover, reduce the heat to low, and simmer for about 15 minutes.
  • When the kasha and orzo are tender, stir in the butter. Add salt and pepper to taste. Serve topped with sour cream and toasted walnuts.
  • Add a chopped red bell pepper to the onions and mushrooms after they've been cooking for about 5 minutes.
  • Almost any sautéed chopped vegetable can be incorporated into this dish-try whatever appeals to you or what you find in your refrigerator waiting to be used up. Maybe carrots or zucchini, green peas, a leafy green, or even asparagus.
  • For a richer flavor, use half water and half vegetable broth. Omit the salt if the broth is salted.
  • This warm, comforting dish cries out for a light, tangy accompaniment. We like it with Corn & Pepper Salad (page 207) or Beet Salad (page 209). For dessert, consider Apples Two Ways (page 191), Cherry Shortbread Crumble (page 265), or Riesling Roasted Pears (page 264).

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