Karhi A Yogurt Sauce Recipes

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KADHI (YOGURT-BASED SAUCE)



Kadhi (Yogurt-Based Sauce) image

Provided by Craig Claiborne

Categories     condiments

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 18

2 cups yogurt (or sour cream, if preferred)
1/2 cup chickpea flour
7 cups water
4 small, fresh hot green chilies, each about 2 inches long
1 1-inch cube of peeled fresh ginger
1 small red ripe tomato, about 1/4 pound
1 tablespoon salt, if desired
4 teaspoons sugar
18 curry leaves, rinsed and patted dry, preferably fresh (or use double the amount dried)
2 tablespoons unsalted butter
12 whole cloves
1 1-inch stick cinnamon broken into small pieces
1/4 teaspoon dried cumin seeds
1 teaspoon dried black mustard seeds
4 small dried hot red peppers
1/4 teaspoon asafetida
Juice of half a lime
1/2 cup coarsely chopped fresh coriander leaves

Steps:

  • Leave yogurt or sour cream outside refrigerator overnight so it will sour more.
  • Put flour in bowl and add yogurt or sour cream. Stir while adding 5 cups of water.
  • Cut chilies in half lengthwise. Cut each length in half crosswise and add to mixture of yogurt or sour cream.
  • Cut (do not grind) ginger cube into very small pieces. Add this.
  • Cut away and discard tomato core. Cut tomato into 1/4-inch cubes. There should be about 1/2 cup. Add this.
  • Add salt, sugar and curry leaves.
  • Heat butter in small saucepan and add cloves, cinnamon, cumin seeds, mustard seeds, hot dried peppers and asafetida. Cook briefly, stirring, and add about 1/4 cup of sour cream or yogurt mixture. Combine this with remaining yogurt or sour cream mixture in a kettle and bring to boil.
  • Add remaining 2 cups water to saucepan in which spices cooked. Stir this around and add it to kettle. Bring to boil, stirring. Add lime juice. Cook, stirring, about 15 minutes. Stir in coriander leaves. Serve over cooked rice (do not cook the rice in a meat broth if the meal is to be vegetarian).

Nutrition Facts : @context http, Calories 133, UnsaturatedFat 2 grams, Carbohydrate 17 grams, Fat 6 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 897 milligrams, Sugar 10 grams, TransFat 0 grams

INDIAN PUNJABI PALAK KADHI - SPINACH CURRY WITH YOGURT SAUCE



Indian Punjabi Palak Kadhi - Spinach Curry with Yogurt Sauce image

Make and share this Indian Punjabi Palak Kadhi - Spinach Curry with Yogurt Sauce recipe from Food.com.

Provided by PalatablePastime

Categories     Curries

Time 1h13m

Yield 8 serving(s)

Number Of Ingredients 16

3 cups plain nonfat yogurt
4 -5 cups water, as needed
1/2 cup gram flour
2 tablespoons ground coriander
3/4 teaspoon turmeric
1 teaspoon salt (to taste)
1/4 cup vegetable oil
5 serrano peppers, skins punctured to keep them from bursting
1/4 cup minced onion
1 tablespoon minced fresh ginger
1 teaspoon minced fresh garlic
1 teaspoon dried fenugreek leaves
5 cups fresh spinach, finely chopped
5 -7 dried hot red chili peppers
2 teaspoons ground coriander
1/2 teaspoon paprika

Steps:

  • In a food processor or blender, combine yogurt, 4 cups water, gram flour, 2 tablespoons coriander, turmeric, and salt (do this in 2 batches because of the volume); set aside.
  • Make sure yogurt is thoroughly blended, or it will curdle during the cooking process.
  • Heat 2 tablespoons of the oil in a large wok or a saucepan over moderately high heat and cook, stirring, until the peppers sizzle, about 30-45 seconds (they may get white spots on them) (also, stand back in case peppers burst and may fly into your eyes).
  • Add the onion, ginger, and garlic, cooking until the onion is tender, about 2 minutes.
  • Very slowly add the yogurt mixture, stirring constantly, and bring it to a boil, cooking about 4-5 minutes.
  • Make sure you stir the yogurt or it will curdle.
  • Reduce wok heat if ingredients start to boil over.
  • Once liquid comes to a boil, reduce heat to medium, and simmer, stirring occasionally, until sauce is smooth and silky, and oil becomes visible, about 45-50 minutes.
  • Adjust thickness of sauce with the exta cup of water, if needed (cook further if it is too thin).
  • Sauce can be made up to 2 days ahead of time.
  • Stir in the fenugreek, then add spinach, and simmer about 5 minutes more.
  • Check consistency of sauce, and thin if necessary.
  • Heat remaining oil in a saucepan over medium-high heat and briefly heat dried peppers (about 30 seconds), shaking pan; stir in coriander and remove from heat (alternatively, for an oil-free method, dry roast peppers and coriander briefly in pan, but do not toast the paprika).
  • Add paprika and IMMEDIATELY pour mixture over the curry; do not delay or the paprika will burn.
  • Serve at once with steamed basmati rice.

KARHI, A YOGURT SAUCE



Karhi, a Yogurt Sauce image

Eating a karhi is really a way of eating heated yogurt. Because yogurt would curdle into unappetizing blobs if it were to be just heated up, it is stabilized with a flour first. In India, where there are many vegetarians who know that a bean, a grain, and a milk product can make for a balanced meal, it is chickpea flour that is used. Known variously as garbanzo flour, gram flour, chickpea flour, farine de pois chiches, and besan, it is very nutritious as well as full of a nutty flavor. Karhis are cooked over much of India with many interesting regional variations. This yogurt sauce, spicily seasoned and quite scrumptious, is either poured over rice or put into individual bowls and eaten with whole-grain flatbreads. Meats and vegetables are often served on the side.

Yield serves 6

Number Of Ingredients 10

3/4 cup chickpea flour, sifted
2 cups plain yogurt, preferably the acidophilus yogurt found in health-food stores
3 tablespoons olive or canola oil
1 1/2 teaspoons whole cumin seeds
1 1/2 teaspoons whole brown or yellow mustard seeds
1 teaspoon whole fennel seeds
3 dried hot red chilies
1/2 teaspoon ground turmeric
About 15 fresh curry leaves or 8 chopped fresh basil leaves
1 3/4 teaspoons salt

Steps:

  • Put the chickpea flour in a large bowl. Very slowly, add 1 cup water, beating with a whisk as you do so. Keep beating until there are no lumps. Add the yogurt and beat it in until the mixture is smooth. Add another 4 cups water gradually, beating as you go.
  • Pour the oil into a medium pan and set over medium-high heat. When hot, put in the cumin, mustard, and fennel seeds as well as the chilies. As soon as the mustard seeds start to pop, a matter of seconds, put in the turmeric and curry leaves. Stir once and pour in the chickpea-yogurt mixture. Stir with a whisk. Turn heat to medium. Add the salt. Keep stirring with the whisk until the mixture thickens and starts to bubble. Turn heat to low, cover partially, and cook 25 minutes.

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