CARIBBEAN JERK CHICKEN TENDERS RECIPE - (4.2/5)
Provided by janedoiron
Number Of Ingredients 5
Steps:
- Pour the marinade into a large zip lock bag. Add the chicken, seal well, and refrigerate all day or overnight. Preheat oven to 400°F. Add the flour to a shallow bowl and season with salt and pepper. Heat a large nonstick skillet over medium heat with a tablespoon of oil. Coat the chicken with flour mixture and place in the hot skillet, browning on both sides. Watch carefully as the sugar in the marinade browns quickly. You will need to brown the chicken in 2 batches so you don't overcrowd the pan. Add more oil to the pan for the second batch. Place the browned chicken on a sheet pan and bake 15 minutes.
PERFECT BAKED JERK CHICKEN
I was on the hunt for a perfect jerk seasoning, not too sweet, not too spicy. I finally perfected my own. Hope you like it!
Provided by angielee26
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 3h40m
Yield 6
Number Of Ingredients 13
Steps:
- Make the jerk rub by combining the salt, allspice, brown sugar, onion powder, garlic, nutmeg, pepper, ginger, cayenne pepper, cinnamon, and thyme. Toss the chicken pieces with the spice mixture, then cover, and marinate in the refrigerator 2 to 4 hours.
- Preheat oven to 350 degrees F (175 degrees C). Pour the vegetable oil into a 9x13 inch baking dish.
- Place the chicken pieces skin-side up into the baking dish. Bake in the preheated oven for 1 hour 20 minutes, until no longer pink near the bone. Turn the oven on to broil, and cook until the skin crisps, 2 to 5 minutes.
Nutrition Facts : Calories 571.7 calories, Carbohydrate 2 g, Cholesterol 88.3 mg, Fat 52.5 g, Fiber 0.3 g, Protein 21.8 g, SaturatedFat 13.6 g, Sodium 457.6 mg, Sugar 1 g
JERK CHICKEN - FAST, EASY AND DELICIOUS
We love spicy foods and tender juicy chicken. This recipe is great combination of both. If you have children, simply omit the Jerk Sauce from their portion. Keep in mind that you can make this recipe as spicy or as mild as you wish by simply adjusting the marination time or adding dry Jerk Seasoning to the marinade to kick it up. I love to serve my Garlic Fry recipe with this dish and a nice salad. Note that this recipe works great for boneless, skinless chicken breast and I have also used it on pork cuts. Prep time does not include overnight marination.
Provided by Brandess
Categories Chicken Breast
Time 30m
Yield 6 , 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine 1/4 cup jerk sauce and next 5 ingredients (1/4 cup jerk sauce through garlic) in a large zip-top plastic bag. Add chicken to bag; seal. Marinate in refrigerator overnight, turning occasionally. Remove chicken from bag; discard marinade.
- Prepare grill to medium-high heat.
- Combine 1/4 cup jerk sauce, beer, ketchup, and hot sauce.
- Place chicken on grill rack coated with cooking spray; grill 20 minutes or until done, turning and basting frequently with beer mixture. Garnish chicken with green onions, if desired.
Nutrition Facts : Calories 172, Fat 2.9, SaturatedFat 0.7, Cholesterol 83.8, Sodium 335.9, Carbohydrate 6.7, Fiber 0.6, Sugar 3.2, Protein 27.9
More about "juicy jerk chicken tenders recipes"
CARIBBEAN JERK GRILLED CHICKEN TENDERS - GRILLING 24X7
Web Jul 14, 2021 1 tbsp Carribbean Jerk Seasoning Instructions Remove the white tendon with a paring knife from any of the chicken tenderloins and …
From grilling24x7.com
Cuisine TailgateTotal Time 2 hrs 35 minsCategory Appetizer, Main CourseCalories 176 per serving
From grilling24x7.com
Cuisine TailgateTotal Time 2 hrs 35 minsCategory Appetizer, Main CourseCalories 176 per serving
See details
FIERY HOT AND JUICY JERK CHICKEN | THE FRAYED APRON
Web Servings: 14 people Calories: 622kcal Author: Chef Sara Furcini Ingredients 1 medium white onion roughly chopped 3 medium scallions roughly chopped 1 red bell pepper roughly chopped 1-2 Scotch bonnet chiles, …
From thefrayedapron.com
From thefrayedapron.com
See details
JERK CHICKEN STRIPS - ALLIE CARTE DISHES
From alliecarte.com
5/5 (2)Total Time 15 minsCategory Appetizer, Main Course, Main DishPublished Feb 19, 2022
See details
CHICKEN TENDERS RECIPES
Web Air Fryer Pretzel-Crusted Chicken Tenders. Pretzel-Crusted Chicken Tenders. 4 Ratings. Easy Baked Chicken Tenders. 36 Ratings. Spicy Gluten-Free Chicken and Cheddar …
From allrecipes.com
From allrecipes.com
See details
HEALTHY JERK CHICKEN PASTA RECIPE | QUICK STOVE DINNER
Web Instructions. Place olive oil, chicken, garlic, jerk seasoning and onion into a large pan and sautè over medium heat until chicken is cooked all the way through. Add lime juice, …
From kimandkalee.com
From kimandkalee.com
See details
SOUTHERN STYLE BAKED CHICKEN WITH JERK SEASONING | LOVEFOODIES
Web Make up the jerk seasoning if you don't already have any in your pantry. Add all the ingredients for the marinade mixture to a large bowl and add the chicken portions. Cover …
From lovefoodies.com
From lovefoodies.com
See details
EASY JAMAICAN JERK CHICKEN RECIPE - THE FRIZZLED LEEK
Web Mar 15, 2022 Making jerk chicken is so easy, here's how to make it: Step 1: In a food processor combine green onions, raisins, garlic, ginger, spices, thyme, and avocado oil. …
From thefrizzledleek.com
From thefrizzledleek.com
See details
EASY BAKED JERK CHICKEN THIGHS RECIPE! - CHEF SAVVY
Web Oct 25, 2021 Amazing Baked Jerk Chicken. Marinated overnight then baked until tender, juicy and crispy on the outside. Save Recipe Ingredients 3 pounds chicken thighs and …
From chefsavvy.com
From chefsavvy.com
See details
HOW TO COOK JUICY CHICKEN BREASTS AND TENDERS EVERY TIME
Web Jan 20, 2021 Cook your chicken with fats like butter, ghee, avocado oil, or olive oil. You can even baste your chicken breasts and tenders the same way you would a steak, …
From justcook.butcherbox.com
From justcook.butcherbox.com
See details
JERK CHICKEN TENDERS SUPER TASTY | JERK CHICKEN RECIPE
Web JERK CHICKEN TENDERS SUPER TASTY | JERK CHICKEN RECIPE | CHICKEN TENDERS RECIPE. 6,554 views. Apr 16, 2021. Like Dislike Share Save.
From youtube.com
From youtube.com
See details
JERK CHICKEN TENDERS RECIPE – JAMAICAN DINNERS
Web Oct 8, 2021 3) Blend together all the ingredients you will get one cup of Jamaica’s Jerk sauce. Step 2 1) First, prepare the Chicken by removing skin, trim fat or not. 2) Wash …
From jamaicandinners.com
From jamaicandinners.com
See details
JUICY JERK CHICKEN TENDERS RECIPES
Web Cook all ingredients except the flour and the jerk sauce in a large skillet on medium heat. After about 10 minutes your chicken will no longer be pink. Add your sauce and sprinkle …
From tfrecipes.com
From tfrecipes.com
See details
JUICY JERK CHICKEN RECIPE - HEALTHY FITNESS MEALS
Web Apr 13, 2022 Ingredients ▢ 2 green onions roughly chopped ▢ 1 chipotle pepper with adobo sauce ▢ 1 tbsp honey ▢ 1 inch knob of fresh ginger peeled ▢ 2 garlic cloves ▢ 2 …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love