Juicy Jerk Chicken Tenders Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARIBBEAN JERK CHICKEN TENDERS RECIPE - (4.2/5)



Caribbean Jerk Chicken Tenders Recipe - (4.2/5) image

Provided by janedoiron

Number Of Ingredients 5

1/3 cup spiced Caribbean jerk marinade (I used KC Masterpiece)
1 1/2 pounds chicken tenders, rinsed
1/2 cup flour
Salt and pepper, to taste
Olive oil

Steps:

  • Pour the marinade into a large zip lock bag. Add the chicken, seal well, and refrigerate all day or overnight. Preheat oven to 400°F. Add the flour to a shallow bowl and season with salt and pepper. Heat a large nonstick skillet over medium heat with a tablespoon of oil. Coat the chicken with flour mixture and place in the hot skillet, browning on both sides. Watch carefully as the sugar in the marinade browns quickly. You will need to brown the chicken in 2 batches so you don't overcrowd the pan. Add more oil to the pan for the second batch. Place the browned chicken on a sheet pan and bake 15 minutes.

PERFECT BAKED JERK CHICKEN



Perfect Baked Jerk Chicken image

I was on the hunt for a perfect jerk seasoning, not too sweet, not too spicy. I finally perfected my own. Hope you like it!

Provided by angielee26

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 3h40m

Yield 6

Number Of Ingredients 13

1 teaspoon salt, or to taste
1 teaspoon ground allspice
1 teaspoon packed brown sugar
1 teaspoon onion powder
½ teaspoon dried minced garlic
½ teaspoon ground nutmeg
½ teaspoon black pepper
½ teaspoon ground ginger
¼ teaspoon cayenne pepper
¼ teaspoon ground cinnamon
¼ teaspoon dried thyme leaves
1 (2 to 3 pound) whole chicken, cut into pieces
¼ cup vegetable oil

Steps:

  • Make the jerk rub by combining the salt, allspice, brown sugar, onion powder, garlic, nutmeg, pepper, ginger, cayenne pepper, cinnamon, and thyme. Toss the chicken pieces with the spice mixture, then cover, and marinate in the refrigerator 2 to 4 hours.
  • Preheat oven to 350 degrees F (175 degrees C). Pour the vegetable oil into a 9x13 inch baking dish.
  • Place the chicken pieces skin-side up into the baking dish. Bake in the preheated oven for 1 hour 20 minutes, until no longer pink near the bone. Turn the oven on to broil, and cook until the skin crisps, 2 to 5 minutes.

Nutrition Facts : Calories 571.7 calories, Carbohydrate 2 g, Cholesterol 88.3 mg, Fat 52.5 g, Fiber 0.3 g, Protein 21.8 g, SaturatedFat 13.6 g, Sodium 457.6 mg, Sugar 1 g

JERK CHICKEN - FAST, EASY AND DELICIOUS



Jerk Chicken - Fast, Easy and Delicious image

We love spicy foods and tender juicy chicken. This recipe is great combination of both. If you have children, simply omit the Jerk Sauce from their portion. Keep in mind that you can make this recipe as spicy or as mild as you wish by simply adjusting the marination time or adding dry Jerk Seasoning to the marinade to kick it up. I love to serve my Garlic Fry recipe with this dish and a nice salad. Note that this recipe works great for boneless, skinless chicken breast and I have also used it on pork cuts. Prep time does not include overnight marination.

Provided by Brandess

Categories     Chicken Breast

Time 30m

Yield 6 , 6 serving(s)

Number Of Ingredients 13

1/2 cup jerk sauce, divided
1 cup onion, vertically sliced
1/4 cup lemon juice, freshly squeezed
1/4 teaspoon salt
1/4 teaspoon black pepper
3 garlic cloves, chopped
4 skinless chicken breast halves (about 1 1/2 pounds)
4 skinless chicken thighs (about 1 pound)
1/2 cup light beer
3 tablespoons ketchup
1 tablespoon hot sauce
cooking spray
1/4 cup green onion, Julienne-cut

Steps:

  • Combine 1/4 cup jerk sauce and next 5 ingredients (1/4 cup jerk sauce through garlic) in a large zip-top plastic bag. Add chicken to bag; seal. Marinate in refrigerator overnight, turning occasionally. Remove chicken from bag; discard marinade.
  • Prepare grill to medium-high heat.
  • Combine 1/4 cup jerk sauce, beer, ketchup, and hot sauce.
  • Place chicken on grill rack coated with cooking spray; grill 20 minutes or until done, turning and basting frequently with beer mixture. Garnish chicken with green onions, if desired.

Nutrition Facts : Calories 172, Fat 2.9, SaturatedFat 0.7, Cholesterol 83.8, Sodium 335.9, Carbohydrate 6.7, Fiber 0.6, Sugar 3.2, Protein 27.9

More about "juicy jerk chicken tenders recipes"

CARIBBEAN JERK GRILLED CHICKEN TENDERS - GRILLING 24X7
caribbean-jerk-grilled-chicken-tenders-grilling-24x7 image
Web Jul 14, 2021 1 tbsp Carribbean Jerk Seasoning Instructions Remove the white tendon with a paring knife from any of the chicken tenderloins and …
From grilling24x7.com
Cuisine Tailgate
Total Time 2 hrs 35 mins
Category Appetizer, Main Course
Calories 176 per serving
See details


FIERY HOT AND JUICY JERK CHICKEN | THE FRAYED APRON
fiery-hot-and-juicy-jerk-chicken-the-frayed-apron image
Web Servings: 14 people Calories: 622kcal Author: Chef Sara Furcini Ingredients 1 medium white onion roughly chopped 3 medium scallions roughly chopped 1 red bell pepper roughly chopped 1-2 Scotch bonnet chiles, …
From thefrayedapron.com
See details


JERK CHICKEN STRIPS - ALLIE CARTE DISHES

From alliecarte.com
5/5 (2)
Total Time 15 mins
Category Appetizer, Main Course, Main Dish
Published Feb 19, 2022
See details


CHICKEN TENDERS RECIPES
Web Air Fryer Pretzel-Crusted Chicken Tenders. Pretzel-Crusted Chicken Tenders. 4 Ratings. Easy Baked Chicken Tenders. 36 Ratings. Spicy Gluten-Free Chicken and Cheddar …
From allrecipes.com
See details


HEALTHY JERK CHICKEN PASTA RECIPE | QUICK STOVE DINNER
Web Instructions. Place olive oil, chicken, garlic, jerk seasoning and onion into a large pan and sautè over medium heat until chicken is cooked all the way through. Add lime juice, …
From kimandkalee.com
See details


SOUTHERN STYLE BAKED CHICKEN WITH JERK SEASONING | LOVEFOODIES
Web Make up the jerk seasoning if you don't already have any in your pantry. Add all the ingredients for the marinade mixture to a large bowl and add the chicken portions. Cover …
From lovefoodies.com
See details


EASY JAMAICAN JERK CHICKEN RECIPE - THE FRIZZLED LEEK
Web Mar 15, 2022 Making jerk chicken is so easy, here's how to make it: Step 1: In a food processor combine green onions, raisins, garlic, ginger, spices, thyme, and avocado oil. …
From thefrizzledleek.com
See details


EASY BAKED JERK CHICKEN THIGHS RECIPE! - CHEF SAVVY
Web Oct 25, 2021 Amazing Baked Jerk Chicken. Marinated overnight then baked until tender, juicy and crispy on the outside. Save Recipe Ingredients 3 pounds chicken thighs and …
From chefsavvy.com
See details


HOW TO COOK JUICY CHICKEN BREASTS AND TENDERS EVERY TIME
Web Jan 20, 2021 Cook your chicken with fats like butter, ghee, avocado oil, or olive oil. You can even baste your chicken breasts and tenders the same way you would a steak, …
From justcook.butcherbox.com
See details


JERK CHICKEN TENDERS SUPER TASTY | JERK CHICKEN RECIPE
Web JERK CHICKEN TENDERS SUPER TASTY | JERK CHICKEN RECIPE | CHICKEN TENDERS RECIPE. 6,554 views. Apr 16, 2021. Like Dislike Share Save.
From youtube.com
See details


JERK CHICKEN TENDERS RECIPE – JAMAICAN DINNERS
Web Oct 8, 2021 3) Blend together all the ingredients you will get one cup of Jamaica’s Jerk sauce. Step 2 1) First, prepare the Chicken by removing skin, trim fat or not. 2) Wash …
From jamaicandinners.com
See details


JUICY JERK CHICKEN TENDERS RECIPES
Web Cook all ingredients except the flour and the jerk sauce in a large skillet on medium heat. After about 10 minutes your chicken will no longer be pink. Add your sauce and sprinkle …
From tfrecipes.com
See details


JUICY JERK CHICKEN RECIPE - HEALTHY FITNESS MEALS
Web Apr 13, 2022 Ingredients ▢ 2 green onions roughly chopped ▢ 1 chipotle pepper with adobo sauce ▢ 1 tbsp honey ▢ 1 inch knob of fresh ginger peeled ▢ 2 garlic cloves ▢ 2 …
From healthyfitnessmeals.com
See details


Related Search