Jerk Seasoned Chicken And Pepper Sauté Recipes

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JERK SEASONING



Jerk Seasoning image

This is a great seasoning for any meat. You can make more of it all at once and store it in an airtight container. Make sure you store it in a cool, dry place.

Provided by Celia

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 1

Number Of Ingredients 8

2 tablespoons dried minced onion
2 ½ teaspoons dried thyme
2 teaspoons ground allspice
2 teaspoons ground black pepper
½ teaspoon ground cinnamon
½ teaspoon cayenne pepper
½ teaspoon salt
2 tablespoons vegetable oil

Steps:

  • In a small bowl, stir together the dried onion, thyme, allspice, ground black pepper, cinnamon, cayenne pepper, and salt. Coat meat lightly with oil, then rub seasoning onto meat.

Nutrition Facts : Calories 303.8 calories, Carbohydrate 15 g, Fat 28.4 g, Fiber 4.8 g, Protein 1.8 g, SaturatedFat 3.8 g, Sodium 1171.3 mg, Sugar 2.8 g

SASSY CHICKEN & PEPPERS



Sassy Chicken & Peppers image

This quick and healthy chicken and peppers recipe tastes like a naked taco and is bursting with fresh flavors. And it can all be prepared in the same pan for easy cleanup-it's a win-win! -Doris Heath, Franklin, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

2 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons taco seasoning
4 teaspoons canola oil, divided
1 small onion, halved and sliced
1/2 small green bell pepper, julienned
1/2 small sweet red pepper, julienned
1/4 cup salsa
1 tablespoon lime juice

Steps:

  • Sprinkle chicken with seasoning. In a small nonstick skillet, cook chicken in 2 teaspoons oil over medium heat until juices run clear, 4-5 minutes on each side. Remove and keep warm., Saute onion and peppers in remaining oil until crisp-tender; stir in salsa and lime juice. Spoon mixture over chicken.

Nutrition Facts : Calories 239 calories, Fat 12g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 377mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

JERK CHICKEN



Jerk Chicken image

Provided by Food Network

Categories     main-dish

Time 20h45m

Yield 1 serving

Number Of Ingredients 58

2 pounds collard greens
2 onions, cubed
1 pound butter
4 stalks celery, diced
2 carrots, diced
1 green bell pepper, diced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 pound bacon
1/4 cup ground black pepper
1/2 cup paprika
4 cloves garlic, minced
1/4 cup garlic powder
1/4 cup onion powder
1/4 cup chili powder
1/2 cup House Seasoning, recipe follows
1 pound red potatoes, large cubes
4 tablespoons ham base (paste, not liquid)
4 pounds potatoes (60 percent red and 40 percent golden), scrubbed
2 cups (1 pound) butter
2 tablespoons diced garlic
2 cups sour cream
2 cups whipping cream
3 cups shredded 3-cheese mixture (equal portions pepper jack, Cheddar and smoked Gouda)
1/2 cup House Seasoning, recipe follows
2 cups paprika
1 cup garlic powder
1 cup onion powder
1/2 cup chipotle dry seasoning
1/2 cup ground cumin
1/2 cup salt
1/2 cup brown sugar
1/4 cup cayenne pepper
1/4 cup ground ginger
1/4 cup ground nutmeg
1/4 cup ground black pepper
1/4 cup seasoning blend, such as Dash
1/4 cup steak blackening seasoning
1/2 cup salt
1 tablespoon cayenne pepper
Buttermilk, for covering chicken
2 boneless chicken breasts
Butter, for cooking
Extra-virgin olive oil, for cooking
3 tablespoons diced green peppers
3 tablespoons diced onions
4 thin slices pork belly, cubed
Pinch House Seasoning, recipe follows
Fresh parsley sprigs and roasted red peppers, for decoration
Cooked green beans, for serving
1 cup garlic powder
1 cup salt
1 cup ground black pepper
3/4 cup paprika
1/2 cup ground cumin
1/2 cup ground onion powder
1/2 cup seasoned salt
1 tablespoon cayenne pepper

Steps:

  • For the collard greens: Peel off collard green leaves from stems (leave in big pieces; we do not dice our collard greens).
  • Place onions in a pot with butter over medium heat. Add celery, carrots and peppers.
  • Cut bacon strips into 3 sections and add to the pot. Add black pepper. Saute all together-do NOT crisp bacon, but allow browning on the bottom of the pot, stirring every now and then and scraping the bottom of the pot. Add 1 cup water, deglazing bottom of the pot.
  • Add paprika and saute more. The pot will start to dry out; add water as needed, making sure that the pot stays moist and wet but being careful not to overwater. Add garlic and collard greens along with 3 cups water.
  • Add garlic powder, onion powder, chili powder and House Seasoning and continue to saute, adding water as needed, until the collard greens become soft. Add potatoes and fill pot with hot water until everything is barely submerged. Add ham base. Stir. Cover and cook, stirring every 30 minutes and adding water as needed to keep everything submerged, for 3 hours.
  • For the mashed potatoes: Place potatoes in a pot. Pour hot water over the top until potatoes are submerged. Cook until potatoes are fork-tender. Drain and put potatoes to the side.
  • Add butter and garlic to the hot pot. Add potatoes, sour cream, whipping cream and 3-cheese mixture, along with House Seasoning. Mash all ingredients together.
  • For the jerk seasoning: Mix together paprika, garlic powder, onion powder, chipotle, cumin, salt, brown sugar, cayenne, ginger, nutmeg, black pepper, seasoning blend and blackening seasoning in a bowl.
  • For the jerk chicken: Stir the salt and cayenne into the buttermilk, then add the chicken. Marinate, refrigerated, for at least 16 but no more than 24 hours.
  • Take out chicken and cut each piece in half at an angle. Sprinkle the chicken on both sides with jerk seasoning.
  • Add 1 tablespoon butter to a hot pan. Add 1 tablespoon extra-virgin olive oil. Add chicken and cook both sides until chicken is almost done. Add green peppers and onions, pork belly, House Seasoning, a pinch jerk seasoning and a little more butter.
  • Add a touch of water while shaking the pan. Cook until pork belly, peppers, and onions are translucent and the chicken is cooked through. Add parsley and roasted red peppers for decoration. Serve with mashed potatoes and green beans.
  • Mix the garlic powder, salt, pepper, paprika, cumin, onion powder, seasoned salt and cayenne in a bowl.

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