Japanese Eggplant And Soba Noodles Recipes

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JAPANESE EGGPLANT AND SOBA NOODLES



JAPANESE EGGPLANT AND SOBA NOODLES image

Categories     Vegetable     Sauté     Vegetarian     Dinner     Lunch

Yield 2

Number Of Ingredients 12

3 cloves garlic (minced)
2 bird's eye chilies
2 Japanese eggplants (sliced)
2 scallions (sliced- separate white parts from green parts)
1 1-in piece of ginger (minced)
1 bunch cilantro (chopped)
1 bunch mint (detach leaves from stems)
1/2 head taiwanese bok choy (chopped)
8 oz Soba Noodles
2 T Mirin
2 T soy sauce
1 T sesame oil

Steps:

  • 1. Heat a large pot of water to boiling and add the soba noodles. Cook for 4-5 minutes and drain. Set aside 2. In a large pan, heat 2 tsp of olive oil on medium high until hot. Add the eggplant and season with salt and pepper. Cook 3-4 minutes until lightly browned, stirring occasionally. Transfer to plate 3. In same pan, heat 2 tsp of oil on medium until hot. Add the garlic, ginger, white part of the scallions, and chilies. Cook 30 seconds to 1 minute. Add the bok choy and season with salt and pepper. Cook 2-4 minutes or until the bok choy is completely wilted 4. rinse the cooked soba noodles until cold water. Add the noodles, eggplants, mirin, sesame oil, soy sauce, and half of both the cilantro and mint to the pan 5. Divide between two bowls (remove chilies) and garnish with the green part of the scallions and remaining mint and cilantro

SOBA SALAD WITH GRILLED EGGPLANT AND TOMATO



Soba Salad with Grilled Eggplant and Tomato image

Make this Soba Salad with Grilled Eggplant and Tomato for a delicious vegetarian lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 55m

Number Of Ingredients 10

1 medium eggplant, cut lengthwise into 1-inch slices
Coarse salt
2 tablespoons safflower oil, plus more for brushing
1 medium tomato, halved
8 ounces soba noodles
3 scallions, thinly sliced
1/4 cup soy sauce
1/4 cup fresh lemon juice (from 1 to 2 lemons)
2 teaspoons toasted sesame oil
1/4 cup coarsely chopped cilantro

Steps:

  • Preheat grill for direct heat. Sprinkle eggplant slices generously with salt in a bowl. Let stand 30 minutes; rinse and pat dry.
  • Liberally brush cut sides of eggplant and both sides of tomato with safflower oil. Grill, turning occasionally, until tender, about 4 minutes a side. Transfer to a cutting board; when cool enough to handle, cut into 1-inch pieces.
  • Meanwhile, cook soba noodles in a pot of boiling water until al dente, according to package directions. Drain, then run under cold water. Shake dry.
  • Combine eggplant, tomato, soba noodles, scallions, soy sauce, lemon juice, safflower oil, and sesame oil in a bowl. Season with salt. Refrigerate 1 hour. Stir in cilantro just before serving.

ASIAN EGGPLANT AND NOODLE STIR-FRY



Asian Eggplant and Noodle Stir-Fry image

A versatile, quick and easy meat-free, mid-week meal. I use 20ml tablespoons for this recipe. Measure out all ingredients before commencing to cook. Sometimes I saute (then remove) some sliced chicken thigh meat before stir-frying the eggplant, or I add some sliced portobello mushrooms. In this case, use your judgment to increase the amount of the sauce ingredients if necessary. If you don't like chillies, omit. From Delicious magazine.

Provided by Daydream

Categories     One Dish Meal

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

200 -300 g dried flat egg noodles (I use Chang's)
3 -5 tablespoons vegetable oil (I use grapeseed)
1 red onion, peeled and finely chopped
2 garlic cloves, peeled and crushed
1 -2 red chile, finely sliced (seeded if wished for less heat) (optional)
8 unpeeled baby eggplants, sliced finely on the diagonal
2 tablespoons brown sugar (or substitute palm sugar or jaggery if desired)
3 tablespoons light soy sauce
3 tablespoons oyster sauce (I use Chang's)
1 teaspoon toasted sesame oil
1 teaspoon asian fish sauce
2 spring onions, sliced

Steps:

  • Cook noodles according to packet instructions, drain and set aside.
  • Heat a little vegetable oil over a medium flame in a wok, and saute the onion, garlic and chilli, stirring frequently for 2 to 3 minutes. When the onion is soft, remove from wok and set aside.
  • Increase heat and add 2 tablespoons oil. Stir fry eggplant in batches for 2 to 3 minutes, stirring constantly until golden brown. Remove from pan and set aside.
  • Add remaining vegetable oil to wok with the brown sugar and cook 3 minutes until caramelized - be careful not to burn.
  • Add soy sauce, oyster sauce, sesame oil and fish sauce and stir until heated through.
  • Add noodles to the wok with the onion mixture and eggplants, and toss to coat with the sauce. Taste and add a little extra brown sugar if desired.
  • Serve garnished with spring onions and seasoned with a little salt (optional) and freshly ground pepper, to taste.

Nutrition Facts : Calories 979.7, Fat 29.1, SaturatedFat 4.2, Cholesterol 29, Sodium 2536.3, Carbohydrate 175.8, Fiber 77.2, Sugar 68.5, Protein 31

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