CHICKEN SKEWERS, SATAY SAUCE AND FIERY NOODLE SALAD - JAIME OLIVER 30-MINUTE MEALS
Provided by Suzanne Perazzini
Number Of Ingredients 20
Steps:
- Put in a food processor, the coriander, garlic, peanut butter, soy sauce, ginger (peeled), grated rind of 2 lemons, juice from 1 lemon.
- Process and add a little water.
- Season.
- Place half in a bowl.
- Line breast up on board, alternating ends and push skewers through the breasts.
- Cut between them.
- Place the rest of the satay sauce into a roasting dish.
- Add the chicken and rub the flavour into the meat.
- Place on the top shelf of the oven under the grill for 8-10 minutes on each side.
- Drizzle with a little honey and place back under the grill for a few minutes.
- Put the noodles into a large bowl and cover with boiling water.
- Leave to soak for 6 minutes.
- Put a pan on the heat.
- Bash up the cashew nuts and add to the pan to toast.
- Peel the onion and place in a processor with the chilli and coriander. Pulse.
- Place in a large bowl with 1-2 tbsp soya sauce and a little olive oil.
- Add the juice of 1 lemon, the sesame oil and fish sauce.
- Season and add the cooked and drained noodles.
- Toss the cashews in the pan with some sesame seeds and 1 tsp honey.
- Once golden, add to the bowl with some more coriander leaves.
CHICKEN SATAY
A fast, old-school street food, this dish can be found all over Malaysia and Indonesia. Its origins seem to point back to Java in Indonesia, where the concept of kebabs was brought by Muslim traders from India and Arab countries. Peanuts were introduced by Spanish and Portuguese explorers and they thrived in the tropical climate, which is why you see them used in so many garnishes and sauces there today.
Provided by Jamie Oliver
Categories Jamie's Comfort Food Chicken Chicken thighs
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Gently heat the curry powder, cumin and turmeric for 1 minute in a dry pan on a medium heat.
- Deseed 2 chillies and peel the garlic and ginger. Place in a blender with the toasted spices and coriander (reserving a few nice leaves in a bowl of cold water for later).
- Add the peanut butter, soy sauce, the green parts of the spring onions, the zest of 2 limes and the juice of 3. Blitz until almost smooth, loosening with a few splashes of water, if needed, then taste and season to perfection.
- Cut each chicken thigh into 4 pieces and toss with half the satay sauce. Divide and thread onto 4 skewers and marinate in the fridge for at least 2 hours, but preferably overnight.
- If you're using a barbecue, get it going 1 hour before you want to cook. If you're using a griddle pan, cut your wooden skewers to fit and preheat the pan.
- Get a garnish plate together - drain the coriander leaves, finely slice the whites of the spring onions, finely slice the remaining chillies and wedge up the remaining lime. Toast the peanuts in a dry pan until golden, then crush and add to the plate.
- When you're ready to cook, oil and lightly season the chicken on both sides, then place on your medium-hot barbecue or griddle pan. Cook for around 15 minutes, or until beautifully gnarly and golden, turning regularly.
- Serve on a platter with the rest of the sauce on the side. Sprinkle over the garnishes and slice up some nice ripe wedges of watermelon or pineapple to serve on the side - heavenly.
Nutrition Facts : Calories 450 calories, Fat 28.6 g fat, SaturatedFat 6 g saturated fat, Protein 33.9 g protein, Carbohydrate 14.7 g carbohydrate, Sugar 10.5 g sugar, Sodium 1.56 g salt, Fiber 1.9 g fibre
SATAY SAUCE
This is a basic Malaysian/Thai Satay Sauce - Its wonderful!
Provided by SMTUNE
Categories Appetizers and Snacks
Time 10m
Yield 12
Number Of Ingredients 6
Steps:
- In a saucepan over medium heat, combine coconut milk, peanut butter, onion, soy sauce, brown sugar, and pepper flakes. Bring to a boil, stirring frequently. Remove from heat, and keep warm.
Nutrition Facts : Calories 112.1 calories, Carbohydrate 3.9 g, Fat 10.2 g, Fiber 1 g, Protein 3.3 g, SaturatedFat 5.3 g, Sodium 127.8 mg, Sugar 1.9 g
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