Jamaican Jerk Chicken Salad Recipes

JAMAICAN JERK CHICKEN

Jamaican Jerk Chicken image

Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade.

Provided by Yardie

Categories World Cuisine Recipes Latin American Caribbean

Time 3h20m

Yield 6

Number Of Ingredients 15

Ingredients

6 skinless, boneless chicken breast halves - cut into chunks
4 limes, juiced
1 cup water
2 teaspoons ground allspice
½ teaspoon ground nutmeg
1 teaspoon salt
1 teaspoon brown sugar
2 teaspoons dried thyme
1 teaspoon ground ginger
1 ½ teaspoons ground black pepper
2 tablespoons vegetable oil
2 onions, chopped
1 ½ cups chopped green onions
6 cloves garlic, chopped
2 habanero peppers, chopped

Steps:

Place chicken in a medium bowl. Cover with lime juice and water. Set aside.
In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth.
Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours.
Preheat an outdoor grill for medium heat.
Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness.

Nutrition Facts : Calories 220.7 calories, Carbohydrate 13.3 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 3.2 g, Protein 28.8 g, SaturatedFat 1.2 g, Sodium 473.9 mg, Sugar 3.8 g

JAMAICAN JERK CHICKEN SALAD

Jamaican Jerk Chicken Salad image

Make and share this Jamaican Jerk Chicken Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories Chicken Breast

Time 27m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup commercial honey mustard dressing
1 teaspoon finely shredded lime peel
4 medium boneless skinless chicken breasts
2 -3 teaspoons jamaican jerk spice
2 teaspoons vegetable oil
12 cups torn mixed salad greens
16 slices chilled bottled mangoes in syrup, drained

Steps:

In a small bowl or container, add the honey-mustard dressing and lime peel; stir to combine; cover and chill until ready to serve.
Sprinkle chicken with jerk seasoning.
Heat oil in a large skillet over medium-high heat.
Cook chicken for approximately 12 minutes (turning once) or until no longer pink.
Slice chicken thinly on the bias.
Divide salad greens among 4 dinner plates; sprinkle with salt and pepper to taste.
Place warm chicken slices and mango slices over greens.
Drizzle with dressing.

Nutrition Facts : Calories 149.7, Fat 3.7, SaturatedFat 0.7, Cholesterol 68.4, Sodium 76.7, Protein 27.2

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