Jamaican Coconut Pumpkin Soup Recipes
JAMAICAN PUMPKIN-COCONUT-SOUP
Make and share this Jamaican Pumpkin-coconut-soup recipe from Food.com.
Provided by Swiss Miss
Categories Coconut
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Peel and chop onion.
- Remove the seeds of jalapeno pepper and cut into slices.
- Peel and chop pumpkin.
- Stew onion, jalapeno pepper and pumpkin in olive oil.
- Add potato, ginger and lemongrass.
- Add vegetable stock, boil up the soup and let it simmer until pumpkin is done.
- Remove lemongrass and mash the soup to puree.
- Reheat (but not broil) the soup with coconut milk and green curry, taste soup with salt and pepper.
Nutrition Facts : Calories 231.6, Fat 18.2, SaturatedFat 12.6, Sodium 12.8, Carbohydrate 17.8, Fiber 2.1, Sugar 2.7, Protein 3.5
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- In a large pot, heat oil over medium high heat. Add onion, carrot, celery, and garlic, and turn heat to medium low, cooking until onions are translucent and vegetables are slightly tender.
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