LOW-FAT, LOW-CALORIE, JALAPENO CORNBREAD
We have been on a diet and doing really well, but was craving cornbread. So, I made up this recipe, and it actually turned out really good. Hope you like it!
Provided by Jademoon
Categories Quick Breads
Time 35m
Yield 9 pieces, 9 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F; grease an 8-inch square pan or glass dish.
- Combine corn meal and soured milk in a small bowl and let sit for 5 minutes. Meanwhile, combine other dry ingredients in a larger bowl.
- Add crushed pineapple and egg (or egg whites) to corn meal mixture. Mix until combined.
- Add corn meal mixture to dry ingredients, mix until well combined.
- Add jalapenos and fold into mixture. (If it seems to thick, add a quick splash more milk and mix again).
- Pour into greased pan and cook for 20-25 minutes or until a toothpick inserted in middle comes out clean and the bread is golden brown.
- After cooked, slice into 9 slices and enjoy.
Nutrition Facts : Calories 128.1, Fat 1.2, SaturatedFat 0.3, Cholesterol 21.2, Sodium 134.2, Carbohydrate 25, Fiber 1.6, Sugar 2.2, Protein 4.4
JALAPENO CORNBREAD LOW FAT TO NO FAT
fat reduced corn bread fast and simple....use either low fat buttermilk and cheese or non fat products works either way.
Provided by andypandy
Categories Quick Breads
Time 30m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Combine dry ingredients and combine well.
- Combine wet ingredients stir well.
- Add dry ingredients to the wet ingredients just until moist.
- Fold in the corn, cheese, and peppers.
- Spray a 9 inch skillet with a cooking spray.
- Spread batter evenly.
- Bake 350 degrees F for 25 to 30 minutes, or Just until a tester comes away clean.
- Remove and let sit four to five minutes before cutting into wedges.
Nutrition Facts : Calories 105.5, Fat 0.8, SaturatedFat 0.1, Sodium 152.7, Carbohydrate 22.4, Fiber 2.5, Sugar 1.5, Protein 3.6
LOW-FAT JALAPENO CORNBREAD MUFFINS
This was inspired by Normaone's Low-fat Southern Cornbread, which is a great recipe, and includes several changes that I made to suit our taste, including adding low-fat cheese and fat free sour cream. I used an artificial sweetener that measures cup for cup. This recipe creates a dense, slightly sweet cornbread with a kick! Like it spicier? Add more jalapenos!
Provided by Jennifer78
Categories Quick Breads
Time 28m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees and spray a 12 cup muffin tin with cooking spray.
- Combine cornmeal, flour, low calorie sweetener, baking soda and salt in a bowl. Add all other ingredients and mix until thoroughly moistened. Divide batter between muffin cups.
- Bake 16-18 minutes or until muffins spring back when touched lightly in the center.
Nutrition Facts : Calories 135.6, Fat 1.6, SaturatedFat 0.5, Cholesterol 3, Sodium 270, Carbohydrate 25, Fiber 1.4, Sugar 5, Protein 5.8
JALAPENO-CHEESE CORNBREAD (LOW-FAT)
I would have never thought low fat cornbread could be so good. This is a weight watchers recipe that I make on a regular basis, even for guests. Nobody knows the difference.Each muffin as 100 cal. or 3 pts.
Provided by paula giles
Categories Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400*.
- Spray muffin tin with Pam.
- Combine all dry ingredients.
- Add corn, cheese, jalapeno and stir to distribute.
- Add buttermilk and beaten egg.
- Mix just until combined and moistened.
- Pour into muffin tins.
- Bake 20-25 min or until brown on top.
Nutrition Facts : Calories 129.2, Fat 2.6, SaturatedFat 1.1, Cholesterol 20.3, Sodium 242.1, Carbohydrate 22.9, Fiber 1.8, Sugar 1.2, Protein 4.9
More about "jalapeno cornbread low fat to no fat recipes"
LOW FAT VEGAN CORNBREAD : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
√ KETO RECIPES LOW FAT - JALAPENO CORNBREAD PIONEER WOMAN
From jalapenocornbreadpioneerwoman.blogspot.com
JALAPENO CORNBREAD - PREVENTION
From prevention.com
JALAPENO CORNBREAD LOW FAT TO NO FAT RECIPE - FOOD.COM
From pinterest.com
JALAPENO-CHEESE CORNBREAD (LOW-FAT) RECIPE - EASY RECIPES
From recipegoulash.cc
15 LOW CALORIE CORNBREAD ANYONE CAN MAKE – EASY RECIPES TO …
From eatwhatweeat.com
JALAPENO CORNBREAD LOW FAT TO NO FAT RECIPE - FOOD.COM
From pinterest.com
WORLD BEST JALAPENO FOOD RECIPES: JALAPENO CORNBREAD LOW FAT …
From worldbestjalapenorecipes.blogspot.com
JALAPENO CORNBREAD LOW FAT TO NO FAT RECIPE - WEBETUTORIAL
From webetutorial.com
JALAPENO CORNBREAD LOW FAT TO NO FAT RECIPE - EASY RECIPES
From recipegoulash.cc
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #breads #dietary #quick-breads
You'll also love