Italian White Bean Burrito With Salsa Cruda Recipes

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ITALIAN WHITE BEAN BURRITO WITH SALSA CRUDA



Italian White Bean Burrito with Salsa Cruda image

Make and share this Italian White Bean Burrito with Salsa Cruda recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 large ripe tomatoes, chopped
4 large green olives or 4 large black olives, pitted and chopped
2 tablespoons chopped green onions
2 teaspoons balsamic vinegar
salt and pepper
4 large burrito-size flour tortillas
1 (19 ounce) can cannellini beans, drained and rinsed
2 cloves garlic, minced
1/2 cup coarsely grated asiago cheese
16 fresh basil leaves

Steps:

  • In a bowl, add all the Salsa Cruda ingredients together; stir to mix; set aside.
  • Place the tortillas on baking sheets.
  • In another bowl, add the beans, garlic, and cheese; stir to combine.
  • Spread the bean mixture onto the four tortillas, leaving a 2-inch border.
  • Heat in a 425° oven for 3-5 minutes or just until the cheese melts.
  • Spoon the Salsa Cruda evenly over the bean mixture on each tortilla.
  • Place basil leaves over the salsa cruda on each tortilla.
  • Roll up tortillas and serve immediately.

Nutrition Facts : Calories 345.7, Fat 6.3, SaturatedFat 1.5, Sodium 847.5, Carbohydrate 58.5, Fiber 10, Sugar 5.5, Protein 13.5

TUCSON BLACK AND WHITE BEAN SALSA



Tucson Black and White Bean Salsa image

Categories     Condiment/Spread     Bean     Onion     Pepper     Super Bowl     Vegetarian     Corn     Healthy     Vegan     Jalapeño     Bon Appétit

Yield Makes about 6 cups

Number Of Ingredients 12

3 tablespoons corn oil
1 1/4 cups fresh corn kernels or frozen, thawed
1 16-ounce can black beans, rinsed, drained
1 15-ounce can Great Northern white beans, drained
1 cup chopped red bell pepper
3/4 cup chopped red onion
2 tablespoons fresh lime juice
3 large garlic cloves, pressed
1 large jalapeño chili, seeded, minced
1 tablespoon minced fresh oregano or 1 teaspoon dried
1 tablespoon chili powder
1 1/2 teaspoons ground cumin

Steps:

  • Heat 1 tablespoon oil in heavy large skillet over high heat. Add corn and sauté until brown, about 3 minutes. Transfer to large bowl. Add 2 tablespoons oil and all remaining ingredients. Season generously with salt and pepper. (Can be made 2 days ahead. Cover and chill. Bring to room temperature before serving.)

TOMATO SALSA (SALSA CRUDA)



Tomato Salsa (Salsa Cruda) image

Make and share this Tomato Salsa (Salsa Cruda) recipe from Food.com.

Provided by cellogirl2

Categories     Sauces

Time 20m

Yield 3 cups

Number Of Ingredients 9

1 1/2 lbs firm ripe tomatoes, cut into 3/8-inch cubes
1 large jalapeno chile, minced, seeds and ribs removed and reserved
1/2 cup minced red onion
1 small garlic clove, minced
1/4 cup minced fresh cilantro leaves
1/2 teaspoon salt
1 pinch ground black pepper
2 -6 teaspoons fresh lime juice
sugar

Steps:

  • Set a large colander in a large bowl.
  • Place the tomatoes in the colander and let them drain for 30 minutes.
  • As the tomatoes drain, layer the jalapeno, onion, garlic, and cilantro on top.
  • Shake the colander to drain off the excess tomato juice; discard the juice and wipe out the bowl.
  • Transfer the contents of the colander to the now-empty bowl.
  • Add the salt, pepper, and 2 teaspoons of the lime juice and toss to combine.
  • Season with the minced jalapeno seeds, sugar, and additional lime juice to taste and serve.

Nutrition Facts : Calories 55.6, Fat 0.5, SaturatedFat 0.1, Sodium 401, Carbohydrate 12.3, Fiber 3.4, Sugar 7.4, Protein 2.4

QUICK AND EASY CHILI BEAN BURRITO (FOR 1)



Quick and Easy Chili Bean Burrito (For 1) image

I don't know if you can really call this a recipe since it's basically just throwing a few things into a tortilla, but I LOVE this combo!

Provided by Christineyy

Categories     Lunch/Snacks

Time 10m

Yield 1 burrito, 1 serving(s)

Number Of Ingredients 6

1 tablespoon water
2 tablespoons refried beans
3 tablespoons turkey chili
2 tablespoons low-fat cheese (any kind)
1/2 teaspoon enchilada sauce
1 low-carb whole wheat tortilla

Steps:

  • Stir water and refried beans together until beans are thin. (You can use less or no water if you don't want your beans so thin, but I like them that way).
  • Heat in a small saucepan just until warmed (about 4 minutes?).
  • Spread on tortilla.
  • Microwave turkey chili and spread over beans.
  • Top with enchilada sauce and cheese.
  • Fold in both edges and wrap. You may need to hold with a toothpick.
  • Microwave on high about 30 seconds.

Nutrition Facts : Calories 67.5, Fat 0.9, SaturatedFat 0.3, Cholesterol 8.9, Sodium 320.2, Carbohydrate 9.7, Fiber 2.9, Sugar 1.1, Protein 5.2

REALLY OLD-FASHIONED CHILI WITH SALSA CRUDA



Really Old-Fashioned Chili With Salsa Cruda image

Make and share this Really Old-Fashioned Chili With Salsa Cruda recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beans

Time 9h20m

Yield 8-10 serving(s)

Number Of Ingredients 21

2 lbs ground sirloin
2 medium yellow onions, chopped
1 medium yellow bell peppers or 1 medium red bell pepper, seeded and chopped
3 garlic cloves, minced
2 (15 ounce) cans red kidney beans, rinsed and drained
2 (14 3/4 ounce) cans diced tomatoes with juice
1 (8 ounce) can tomato sauce
1 1/2 cups beef broth
2 tablespoons chili powder
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
salt, to tate
3 -4 large ripe tomatoes, finely diced
1 small red onion, finely diced
1 jalapeno pepper, seeded and minced
1/3 cup chopped fresh cilantro
1 lime, juice of
garlic powder
salt
shredded sharp cheddar cheese
sliced avocado

Steps:

  • In a large skillet over med-high heat, cook the ground sirloin, onion, bell pepper, and garlic until the meat is browned, breaking up any clumps; drain.
  • Transfer mixture to a slow cooker; add in the kidney beans, tomatoes, sauce, broth, chili powder, oregano, and cumin; stir to mix well.
  • Cover and cook on LOW for 8-9 hours, stirring occasionally.
  • Season with salt to taste during the last hour of cooking.
  • To make the salsa cruda: combine all the ingredients in a bowl; refrigerate until ready to serve; if you must make the salsa the night before, add the cilantro and lime juice at the last minute.
  • Serve the chili in bowls topped with salsa, cheese, and avocado slices.

Nutrition Facts : Calories 402.2, Fat 12.7, SaturatedFat 4.8, Cholesterol 73.7, Sodium 582.6, Carbohydrate 38.8, Fiber 11.9, Sugar 8.1, Protein 35.1

SALSA CRUDA



Salsa Cruda image

I made this salsa for a Mexican themed party we had for our family. Everybody loved it. There really is nothing like fresh salsa. It beats the canned stuff any day. For a time-saver,I didn't roast the jalapenos it calls for,but just added them as is.I also couldn't find the dry chilis so omitted those as well.It still came out perfect.Add as many or as little jalapenos as you want depending on the strength of youre taste buds.Bon apetite.

Provided by veruca salt

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

6 roma tomatoes, chopped
4 garlic cloves, minced
2 seeded and minced jalapenos, plus
2 roasted skinned chopped jalapenos
1 red bell pepper, fine diced
1/2 red onion, fine chopped
2 dried ancho chiles, seeded, cut into short stripps and snipped into pieces
1 tablespoon olive oil
1 lime, juice of
chili powder
salt and pepper
cilantro

Steps:

  • In a bowl combine all ingredients.
  • Place in refrigerator for up to 12 hours.
  • This will infuse all the flavors.
  • Serve with tortilla chips.

Nutrition Facts : Calories 63.3, Fat 3, SaturatedFat 0.4, Sodium 6.8, Carbohydrate 9.2, Fiber 2.8, Sugar 3.3, Protein 1.8

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