Nut Nana Smoothie Recipes

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BANANA NANA SMOOTHIE



Banana Nana Smoothie image

Make and share this Banana Nana Smoothie recipe from Food.com.

Provided by rsarahl

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

2 ounces cream of coconut
1/4 ounce lemon juice
1/4 ounce lime juice
1 medium banana
8 ounces crushed ice

Steps:

  • Mix all ingredients in a blender until frothy.
  • Serve in a frosted glass.

Nutrition Facts : Calories 217.4, Fat 10.4, SaturatedFat 9, Sodium 34.3, Carbohydrate 32.9, Fiber 4.4, Sugar 18.2, Protein 2.9

BANANA-NUTMEG SMOOTHIE



Banana-Nutmeg Smoothie image

No need to skip breakfast. Try this banana-nutmeg smoothie to start your day, whether at home or on the go.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 5

3 bananas, ripe but firm, broken into pieces
1/2 cup whole milk
1 cup low-fat vanilla yogurt
1 cup ice cubes
1/4 teaspoon nutmeg

Steps:

  • In a blender, combine bananas, broken into pieces, with milk, and puree until smooth.
  • Add to the fruit mixture yogurt, ice cubes, and nutmeg, and blend until the ice is finely crushed and the drink is frothy. Serve immediately.

Nutrition Facts : Calories 146 g, Fat 2 g, Protein 4 g

CHOCONANANUT SMOOTHIE



Choconananut Smoothie image

A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike.

Provided by TRACY K

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 10m

Yield 2

Number Of Ingredients 4

2 cups ice
2 cups chocolate soy milk
1 large banana
2 tablespoons creamy peanut butter, or more to taste

Steps:

  • Blend ice, soy milk, banana, and peanut butter together in a blender until smooth.

Nutrition Facts : Calories 315.4 calories, Carbohydrate 58.2 g, Fat 9.2 g, Fiber 2.7 g, Protein 10.2 g, SaturatedFat 1.8 g, Sodium 75.3 mg, Sugar 9.8 g

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