Italian Leafy Green Salad Recipes

ITALIAN LEAFY GREEN SALAD

Italian Leafy Green Salad image

Grapeseed oil is the secret to this salad. If you cannot find it, use olive oil. Preparation time is 15 Minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories Salad Green Salad Recipes Mixed Greens Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 13

Ingredients

2 cups romaine lettuce - torn, washed and dried
1 cup torn escarole
1 cup torn radicchio
1 cup torn red leaf lettuce
¼ cup chopped green onions
½ red bell pepper, sliced into rings
½ green bell pepper, sliced in rings
12 cherry tomatoes
¼ cup grapeseed oil
2 tablespoons chopped fresh basil
¼ cup balsamic vinegar
2 tablespoons lemon juice
salt and pepper to taste

Steps:

In a large bowl, combine the romaine, escarole, radicchio, red-leaf, scallions, red pepper, green pepper and cherry tomatoes.
Whisk together the grapeseed oil, basil, vinegar, lemon juice and salt and pepper. Pour over salad, toss and serve immediately.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 6.5 g, Fat 9.4 g, Fiber 1.7 g, Protein 1.2 g, SaturatedFat 0.9 g, Sodium 14.9 mg, Sugar 2.7 g

More about "italian leafy green salad recipes"

BEST EASY ITALIAN GREEN SALAD - CREME DE LA CRUMB

2019-08-16 Combine all dressing ingredients in a jar, cover and shake until blended. Set aside until ready to use. In a large bowl toss together lettuce, …
From lecremedelacrumb.com
5/5 (87)
Total Time 15 mins
Category Side Dish
Calories 467 per serving

Combine all dressing ingredients in a jar, cover and shake until blended. Set aside until ready to use.
In a large bowl toss together lettuce, pepperoni, mozzarella, parmesan, cucumbers, and sunflower seeds.
Just before serving, give the dressing a good shake, then pour over salad and toss. Serve immediately.

See details

THE BEST ITALIAN GREEN SALAD - COOKING WITH MAMMA C

2022-06-04 Instructions. Use a pre-washed bag of lettuce or, if starting with a head of lettuce, make sure the leaves are rinsed and dried. Place the lettuce …
From cookingwithmammac.com
3.9/5 (101)
Total Time 5 mins
Category Salad
Calories 55 per serving

Use a pre-washed bag of lettuce or, if starting with a head of lettuce, make sure the leaves are rinsed and dried. Place your lettuce in a large bowl.
If using the white part of the green onions, rinse the green onions, snip off the root end and slice the white part of the onion thinly. Add the white onion slices to your salad.
Serve immediately and finish leftovers within an hour or so. Leftover salad will get soggy, but keep it refrigerated if saving it.

See details

ITALIAN LEAFY GREEN SALAD RECIPE - COOKEATSHARE

Directions. Combine all salad ingredients in a bowl, making sure leaves are dry. Whisk together the dressing ingredients. Pour over salad and serve immediately. This recipe yields 6 servings. Serving size: 1 c.. Comments: Grapeseed oil is …
From cookeatshare.com

See details

ITALIAN LEAFY GREEN SALAD | RECIPE | LEAFY GREEN SALAD RECIPES, LEAFY ...

Sep 18, 2015 - This is a very healthy and hearty salad with fabulous grapeseed oil and balsamic vinegar dressing. Pinterest. Today. Watch. Explore. When autocomplete results are available …
From pinterest.com

See details

TOP 41 GREEN LEAF SALAD RECIPE RECIPES - TMAX.PAKASAK.COM

10 Best Green Leafy Salad Recipes | Yummly . 1 week ago yummly.com Show details . Green Papaya Salad Wraps KitchenAid. cilantro leaves, cilantro leaves, … Kale Salad with Green …
From tmax.pakasak.com

See details

ITALIAN SALAD RECIPES: ITALIAN LEAFY GREEN SALAD - FITFORJULIA

2017-02-28 Italian salad recipes named as the Italian leafy green salad will surely make you have a great tasting food with healthy content and also easy to be made. ... Home Recipes …
From fitforjulia.blogspot.com

See details

ITALIAN LEAFY GREEN SALAD RECIPE | RECIPE | LEAFY GREEN SALAD …

Sep 11, 2020 - This is a very healthy and hearty salad with fabulous grapeseed oil and balsamic vinegar dressing. Pinterest. Today. Watch. Explore. When autocomplete results are available …
From pinterest.com

See details

TOP 49 BEST LEAFY GREEN SALAD RECIPES

12 Best Green Salad Recipes – A Couple Cooks . 1 day ago acouplecooks.com Show details . Homemade Italian Dressing · Spinach Apple Salad · 50 Best Salad Recipes › 5/5 (1) › Total …
From bothwell.keystoneuniformcap.com

See details

TOP 48 LEAFY GREEN SALAD RECIPES - SARA.HEDBERGANDSON.COM

Warm Sweet Potato Salad with Orange Vinaigrette … Spinach Salad with Toasted Pecans and … BLT Salad Pork. romaine lettuce, green onions, … Macaroni Salad Yummly. salt, …
From sara.hedbergandson.com

See details

ROMAN GREEN, LEAFY SALAD IS A SIDE DISHES BY MY ITALIAN RECIPES

Soak the veg in iced water so that they stiffen. View the step by step. Squeeze the juice from a lemon. View the step by step. Prepare a dressing, using equal parts lemon juice and extra …
From myitalian.recipes

See details

ITALIAN LEAFY GREEN SALAD - MEALPLANNERPRO.COM

2 cups romaine lettuce - torn, washed and dried; 1 cup torn escarole; 1 cup torn radicchio; 1 cup torn red leaf lettuce; 1/4 cup chopped green onions
From mealplannerpro.com

See details

ITALIAN LEAFY GREEN SALAD RECIPE | ALLRECIPES

Mixed Greens Salad Recipes; Italian Leafy Green Salad; Italian Leafy Green Salad. Grapeseed oil is the secret to this salad. If you cannot find it, use olive oil. Preparation time is …
From test.element.allrecipes.com

See details

ITALIAN LEAFY GREEN SALAD RECIPE BY ZMA - COOKPAD

Great recipe for Italian Leafy Green Salad. #Win#Week2 #cookpadindia An easy Salad with the basic dressing. What can one ask for? This goes well with just about anything. And can be …
From cookpad.com

See details

10 BEST ITALIAN TOSSED GREEN SALAD RECIPES | YUMMLY

2022-11-24 Best Simple Tossed Green Salad Creme de la Crumb. cucumber, mixed greens, Dijon mustard, black pepper, sunflower seeds and 6 more. Easy Greek Tossed Green Salad …
From yummly.com

See details

ITALIAN LEAFY GREEN SALAD RECIPE | RECIPE | LEAFY GREEN SALAD …

See details

ITALIAN LEAFY GREEN SALAD | RECIPE | LEAFY GREEN SALAD RECIPES, …

Feb 4, 2019 - This is a very, very healthy and hearty salad with a fabulous grapeseed oil and balsamic vinegar dressing. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com

See details