Italian Chicken Soup With Kidney Beans Recipes

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TUSCAN STYLE CHICKEN SOUP



Tuscan Style Chicken Soup image

Tuscan Style Chicken Soup - a hearty soup with veggies and beans to warm up your belly!

Provided by Nicky Corbishley

Categories     Dinner

Time 1h

Number Of Ingredients 17

1 tbsp olive oil
1 onion (peeled and chopped)
2 cloves garlic (peeled and minced)
2 sprigs fresh thyme or ½ tsp dried thyme
1 stick of celery (sliced)
2 medium carrots (peeled and chopped)
2 medium potatoes (peeled and diced)
1 litre good-quality chicken stock (ideally homemade, but water with stock cubes will work too. Use water plus bouillon for gluten free)
½ tsp salt
½ tsp black pepper
400 g cooked cannellini beans ( washed and drained)
2 skinless cooked chicken breasts (shredded)
100 g chopped kale
Small bunch fresh parsley (chopped)
2 tbsp finely grated parmesan
Fresh thyme
Toasted granary bread to serve (gluten free if required - Warburtons Newburn Bakehouse Seeded is a good one)

Steps:

  • Heat the oil in a large saucepan. Add the onion and cook for 10 minutes on a low-medium heat, stirring occasionally until softened.
  • Add the garlic and thyme and cook for a further 2 minutes. Add the celery, carrots and potatoes, stir, then add in the chicken stock, salt and pepper. Bring to the boil, then simmer for 20 minutes.
  • Add in the drained cannellini beans and cook for a further 5 minutes
  • Add the shredded chicken and heat through for 2-3 minutes, then add the kale. Stir and simmer for 1-2 minutes until the kale has wilted. Test and season with more salt and pepper if needed.
  • Divide between four bowls, topped with fresh parsley, grated parmesan and a couple of sprigs of fresh thyme. Serve with some toasted granary bread.

Nutrition Facts : Calories 412 kcal, Carbohydrate 52 g, Protein 31 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 45 mg, Sodium 807 mg, Fiber 9 g, Sugar 7 g, ServingSize 1 serving

ITALIAN-STYLE KIDNEY BEANS



Italian-Style Kidney Beans image

Can be well prepared ahead or frozen.I usually serve them with polenta and a green salad, but it is good over brown rice or with crusty bread, too.A savory dish, make it spicier by adding some red pepper flakes.

Provided by Inge 1505

Categories     Beans

Time 50m

Yield 3 serving(s)

Number Of Ingredients 13

1 1/2 ounces bacon, in 1/8 inch dice (2 slices)
1/2 tablespoon olive oil
3/4 cup onion, minced (1 medium)
1/3 cup carrot, minced (1 medium)
1/3 cup celery, minced (1 medium stalk)
1 (14 ounce) can diced tomatoes
3/4 teaspoon fresh rosemary, minced (sub with 1/4 t dried)
1 tablespoon fresh parsley, chopped
1 bay leaf
1 (14 ounce) can kidney beans
1/4 teaspoon salt
1 pinch pepper
1/4 teaspoon red pepper flakes (optional)

Steps:

  • Cook bacon in oil over medium high heat until transparent, 1-2 minutes.
  • Reduce heat to medium. Add onion, carrots, celery, parsley and rosemary and cook, stirring occasionally, until soft, about 5 minutes.
  • Add tomatoes, bay leaf and red pepper flakes if using. Cover, reduce heat to low and let simmer 10 minutes.
  • Rinse and drain beans and add to tomato sauce. Cook another 15-20 minutes without cover, until thickened to a sauce consistency.
  • Taste with salt and pepper. Be careful with the salt, as the bacon is already salty.

Nutrition Facts : Calories 243.4, Fat 9.8, SaturatedFat 2.7, Cholesterol 9.6, Sodium 729.9, Carbohydrate 29.8, Fiber 9.9, Sugar 8.4, Protein 10.4

ITALIAN CHICKEN AND BEAN SOUP



Italian Chicken and Bean Soup image

Add something spicy to your Italian dinner! Enjoy this tasty skillet soup made using chicken, beans, pasta and veggies.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 10

1 tablespoon olive or vegetable oil
1/2 pound boneless, skinless chicken breast halves, cut into 1/2-inch pieces
1/2 teaspoon Italian seasoning
2 cans (14 1/2 ounces each) ready-to-serve chicken broth
2 cups water
1/2 cup uncooked small pasta shells
1/2 cup uncooked juniorettes (small spiral pasta)
1 small red bell pepper, coarsely chopped (1/2 cup)
1 can (15 to 16 ounces) kidney beans, rinsed and drained
1 medium zucchini, coarsely chopped (2 cups)

Steps:

  • Heat oil in 3-quart saucepan over medium-high heat. Add chicken; sprinkle with 1/4 teaspoon of the Italian seasoning. Cook and stir 3 to 5 minutes or until browned.
  • Add broth and water. Heat to boiling. Add pasta and bell pepper. Heat to boiling; reduce heat. Cook uncovered 10 to 12 minutes, stirring occasionally, until pasta is tender.
  • Stir in remaining 1/4 teaspoon Italian seasoning, kidney beans and the zucchini. Cook 3 to 5 minutes or until zucchini is crisp-tender.

Nutrition Facts : Calories 375, Carbohydrate 53 g, Cholesterol 35 mg, Fat 1, Fiber 9 g, Protein 31 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1400 mg

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