ITALIAN CHICKEN PASTA
Steps:
- Cook the spaghetti to your liking, drain and set aside.
- In a Ziploc bag, combine ½ cup flour, 1 tsp. Salt ¼ tsp pepper, 1 tsp garlic powder and 2 tsp Italian seasoning. Shake to combine.
- Add the chicken to the Ziploc back and shake to coat well.
- Heat the oil in a large skillet over medium high heat on the stove and add the chicken. Saute until browned on each side and cooked through. Remove and set aside.
- To the skillet, add the butter and reduce the heat to medium.
- Mix in the onions and saute until softened.
- Add in the tomatoes and garlic and saute for 30 seconds.
- Sprinkle in the flour and stir to combine.
- Pour in the white cooking wine and saute for several minutes.
- Stir in the red pepper flakes and Italian seasoning.
- Whisk in the heavy whipping cream and parmesan cheese. Saute until the sauce thickens.
- Stir the cooked spaghetti into the sauce and add the chicken back into the skillet before serving.
Nutrition Facts : ServingSize 1 g, Calories 798 kcal, Carbohydrate 43 g, Protein 53 g, Fat 41 g, SaturatedFat 20 g, TransFat 1 g, Cholesterol 218 mg, Sodium 1080 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 18 g
ITALIAN CHICKEN NOODLE SKILLET
This saucy, cheesy pasta and chicken dish sure doesn't feel low fat, but it is! Writes Mary Jones of St. Louis, Missouri, "My husband loves this dish. It's so good, you'll want to lick the plate!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook noodles according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, saute mushrooms for 2-4 minutes or until tender. Stir in tomatoes and soup until blended. Stir in the chicken, Parmesan cheese and Italian seasoning. , Bring to a boil. Reduce heat; simmer, uncovered, for 5-8 minutes or until heated through. , Drain noodles; stir into skillet. Sprinkle with mozzarella cheese; cover until cheese is melted.
Nutrition Facts : Calories 291 calories, Fat 7g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 834mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 1g fiber), Protein 28g protein.
ITALIAN CHICKEN NOODLE SOUP
Liven up chicken noodle soup with a dash of basil and garlic-pepper blend.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- In 4-quart saucepan, heat oil over medium heat. Add chicken. Cook 4 to 6 minutes, stirring occasionally, until no longer pink in center. Stir in onion. Cook 2 to 3 minutes, stirring occasionally, until onion is tender.
- Stir in broth, water and carrots. Heat to boiling. Cook 5 minutes over medium heat. Stir in broccoli, noodles, basil and garlic-pepper blend. Heat to boiling; reduce heat. Simmer uncovered 8 to 10 minutes, stirring occasionally, until vegetables and noodles are tender.
- Top each serving with cheese.
Nutrition Facts : Calories 170, Carbohydrate 13 g, Cholesterol 35 mg, Fat 1, Fiber 2 g, Protein 15 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 710 mg, Sugar 3 g, TransFat 0 g
ITALIAN CHICKEN & NOODLES
Make and share this Italian Chicken & Noodles recipe from Food.com.
Provided by Tasses
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix Italian dressing mix with water.
- Place chicken breasts in baking dish.
- Pour Italian dressing over chicken.
- Mix soup and cream cheese.
- Pour over chicken.
- Cover with lid or foil.
- Bake at 350 for 25-30 minutes.
- Serve over cooked noodles.
Nutrition Facts : Calories 520.4, Fat 25.1, SaturatedFat 13.6, Cholesterol 165.6, Sodium 539.6, Carbohydrate 34.8, Fiber 1.6, Sugar 0.7, Protein 37.6
ITALIAN CHICKEN AND PENNE
This easy stir-fry combines the pasta with green pepper, mushrooms and tomatoes in an Italian-style sauce. I made up this recipe one evening, and it was a big hit with my family. -Janeen Longfellow, Wolcottville, Indiana
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions; drain. In a nonstick wok, stir-fry the chicken, pepper, onion and garlic in oil until chicken is no longer pink. Add the pasta, mushrooms, tomatoes, sauce and seasoning; heat through. Remove from heat. Sprinkle with cheese; let stand until melted.
Nutrition Facts : Calories 291 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 214mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
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