Chilled Green Pea Soup With Mint And Avocado Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED GREEN PEA SOUP WITH MINT AND AVOCADO



Chilled Green Pea Soup with Mint and Avocado image

This is a soup that I serve for special occasions (like Easter), and catering events (like weddings). It's relatively simple to make, and creates a wonderful presentation, when served in a martini glass. Although this soup is cooked and then cooled, you can skip the cooking and make the soup entirely in the blender. In...

Provided by Andy Anderson !

Categories     Vegetable Soup

Time 30m

Number Of Ingredients 13

3 Tbsp sweet butter, unsalted, or olive oil (extra virgin)
1 medium yellow onion, finely chopped
1 stalk(s) celery, finely chopped
4 c chicken stock, divided
6 c fresh peas or frozen peas, thawed (recommend fresh)
1/4 c fresh flat-leaf parsley leaves
1/4 c fresh mint leaves
1 tsp fresh dill, finely chopped
1 Tbsp freshly squeezed lemon juice
1 medium ripe avocado, halved, stone removed, and flesh scraped out
salt, kosher variety, to taste
freshly ground black pepper, to taste
1/4 c crème fraîche, for garnish

Steps:

  • 1. Gather your ingredients.
  • 2. Place the stock in a saucepan and bring up to a lite simmer.
  • 3. Chef's Note: In most cases, you want to avoid adding cold ingredients to cooked ingredients; such as a cold stock to the hot veggies. It can do strange things to the taste of your final product.
  • 4. Place the butter (or olive oil) in a large pot over medium heat.
  • 5. Add the onion and the celery, and stir with a wooden spoon until the veggies are softened, about 8 to 10 minutes.
  • 6. Chef's Note: Do not let them brown or burn.
  • 7. Add two cups of the chicken stock, and bring the mixture to a boil.
  • 8. Add the peas, and then immediately reduce the pot to a lite simmer.
  • 9. Allow the pot to lightly simmer for about 5 minutes.
  • 10. Remove from the heat, and add the remainder of the ingredients with the exception of the crème fraîche, salt, and pepper.
  • 11. Purée the soup in a blender, and then season with the salt and pepper, to taste.
  • 12. Chef's Tip: Have some additional stock on hand, just in case the soup is too thick.
  • 13. Use a fine mesh strainer to strain the soup.
  • 14. Cover and place in the refrigerator overnight.
  • 15. Serve cool, with a dollop of crème fraîche. Enjoy.
  • 16. Keep the faith, and keep cooking

MINTY PEA SOUP



Minty Pea Soup image

Provided by Melissa Hamilton

Categories     Soup/Stew     Easter     Vegetarian     Lunch     Mint     Pea     Spring     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 Servings

Number Of Ingredients 10

3 tablespoons unsalted butter
1 medium onion, chopped
4 cups low-sodium vegetable broth, divided
6 cups shelled fresh peas (from about 6 pounds pods) or frozen peas, thawed
1/4 cup fresh flat-leaf parsley leaves
1/4 cup fresh mint leaves
Kosher salt, freshly ground pepper
1/4 cup crème fraîche or sour cream
2 tablespoons heavy cream or water
Chopped fresh chives (for serving)

Steps:

  • Melt butter in a large heavy pot over medium heat. Add onion and cook, stirring often, until softened but not browned, 6-8 minutes. Add 2 cups broth and bring to a boil. Add peas, reduce heat, and simmer gently until tender, about 5 minutes for fresh peas, about 2 minutes for frozen.
  • Remove pot from heat. Add parsley, mint, and remaining 2 cups broth to pot. Purée soup in a blender or with an immersion blender, thinning with water if soup is too thick, until smooth. Season soup with salt and pepper.
  • Whisk crème fraîche and cream in a small bowl to blend. Serve warm soup topped with chives, passing crème fraîche mixture alongside for spooning over.

GREEN PEA AND MINT SOUP



Green Pea and Mint Soup image

This refreshing cold soup is a celebration of spring vegetables with a generous amount of green peas and fresh mint. It is very simple to make, and it looks beautiful when served.

Provided by dakota kelly

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h40m

Yield 4

Number Of Ingredients 10

4 tablespoons butter
4 green onions, chopped
1 pound frozen or fresh green peas
2 ½ cups vegetable broth or stock
3 tablespoons chopped fresh mint leaves
2 ½ cups milk
salt and freshly ground black pepper to taste
1 pinch white sugar
½ cup light whipping cream
2 sprigs fresh mint leaves for garnish

Steps:

  • Melt butter in a large saucepan or Dutch oven over low heat. Add the 4 chopped green onions, and cook until softened, but not brown. Stir in the peas, vegetable stock, and 3 tablespoons of chopped fresh mint. Increase heat to medium, and bring to a boil. Reduce heat back to low, cover, and let simmer for about 30 minutes. If you are using frozen peas, 15 minutes is enough.
  • Using a large slotted spoon, remove about 3 tablespoons of the peas, and set aside for garnish. Pour the soup into a blender or food processor along with the milk, and puree until smooth. Season with salt and pepper to taste. Throw in a pinch of sugar if desired. Allow the soup to cool to room temperature, then refrigerate until chilled.
  • Pour the soup into 4 serving bowls. Swirl 1 tablespoon of light cream into each one, then garnish with reserved peas and sprigs of mint.

Nutrition Facts : Calories 290.8 calories, Carbohydrate 27.3 g, Cholesterol 42.7 mg, Fat 15.3 g, Fiber 5.8 g, Protein 12 g, SaturatedFat 9.3 g, Sodium 706.7 mg, Sugar 15.7 g

CHILLED PEA SOUP WITH FRESH MINT



Chilled Pea Soup with Fresh Mint image

Provided by Food Network

Categories     main-dish

Number Of Ingredients 9

1 cup leek, minced
2 tablespoons unsalted butter
3 cups hot vegetable stock
3 cups fresh peas (about 3 pounds unshelled)
1/2 teaspoon sugar
Salt to taste
1 cup heavy cream
1/2 cup fresh mint, minced, or to taste
Mint sprigs for garnish

Steps:

  • In a large saucepan, cook the leek in the butter over moderate heat for 3 minutes, or until softened. Add the broth, peas and seasonings and simmer, covered, for 25 minutes, or until the peas are very tender. In a food processor, blend the mixture in batches until combined well. Let it cool. Chill the soup, covered, for at least 2 hours. Before serving stir in cream and fresh mint. Garnish with mint sprigs. Correct the seasoning.

CHILLED PEA SOUP WITH FRESH MINT



Chilled Pea Soup with Fresh Mint image

Provided by Food Network

Categories     main-dish

Time 3h50m

Yield 6 servings

Number Of Ingredients 9

1 cup leek, minced
2 tablespoons unsalted butter
3 cups hot vegetable stock
3 cups fresh peas (about 3 pounds unshelled)
1/2 teaspoon sugar
Salt to taste
1 cup heavy cream
1/2 cup fresh mint, minced, or to taste
Mint sprigs for garnish

Steps:

  • In a large saucepan, cook the leek in the butter over moderate heat for 3 minutes, or until softened. Add the broth, peas and seasonings and simmer, covered, for 25 minutes, or until the peas are very tender. In a food processor, blend the mixture in batches until combined well. Let it cool. Chill the soup, covered, for at least 2 hours. Before serving, stir in cream and fresh mint. Garnish with mint sprigs. Correct the seasoning.

CHILLED PEA-MINT SOUP



Chilled Pea-Mint Soup image

Buttermilk-simmered peas, plenty of mint, a touch of salt: That's it. The chef Daniel Patterson brought the recipe to The Times in 2007. It benefits mightily not just from the use of fresh peas, but from real, homemade buttermilk as well, "nothing like the cultured, processed stuff that goes by the same name," he wrote. This is true, as it happens, but luckily fresh buttermilk can increasingly be found at farmer's markets and in specialty markets. Top the chilled soup with a few peas and a grind or two of fresh black pepper.

Provided by Daniel Patterson

Categories     soups and stews, appetizer

Time 15m

Yield Serves 4

Number Of Ingredients 5

2 cups homemade buttermilk (see note)
4 cups shelled peas, plus more for garnish
Salt
10 mint leaves
Freshly ground black pepper

Steps:

  • In a medium saucepan, bring the buttermilk to a simmer and add 4 cups of peas and a large pinch of salt. Simmer for 1 to 2 minutes over medium heat, stirring often so that the buttermilk does not boil over. The peas should not be fully cooked and still have a slight bite to them.
  • Transfer the peas and liquid immediately to a blender with the mint leaves and, starting on low speed, carefully blend (holding the lid on firmly with a dishcloth), working up to high speed for 60 seconds.
  • In order to preserve the vibrant color and flavor of the peas, the soup must be cooled immediately. Pass through a fine-mesh sieve into a bowl, then rest the bowl inside a larger bowl full of ice water. Stir continuously until cool, tasting occasionally; you will notice that the soup becomes sweeter as it cools. Adjust seasoning with salt and black pepper. Refrigerate until cold.
  • To serve, ladle soup into bowls and top with fresh peas and freshly ground black pepper.

Nutrition Facts : @context http, Calories 50, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 1 gram, Fiber 0 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 287 milligrams, Sugar 6 grams

CHILLED AVOCADO AND MINT SOUP



Chilled Avocado and Mint Soup image

Categories     Soup/Stew     Milk/Cream     Tomato     Appetizer     No-Cook     Graduation     Mint     Avocado     Summer     Chill     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 10

4 cups diced peeled avocados (about 4 medium)
3 1/4 cups chilled buttermilk
5 tablespoons fresh lime juice
1/4 cup chopped green onions
1/4 cup chopped fresh cilantro
1 teaspoon minced seeded serrano chile
1 teaspoon chili powder
6 tablespoons chopped fresh mint leaves, divided
3 cups (or more) low-salt chicken broth
1 cup diced seeded tomatoes

Steps:

  • Combine first 7 ingredients in processor. Add 4 tablespoons mint; blend until smooth. Transfer to large bowl. Gradually whisk in 3 cups broth. Season soup to taste with salt and pepper. Cover; chill until cold, about 2 hours. (Can be made 6 hours ahead. Keep chilled. Thin with more broth by 1/4 cupfuls, if desired. Rewhisk before serving.)
  • Ladle soup into bowls. Garnish with diced tomatoes and remaining 2 tablespoons mint.

More about "chilled green pea soup with mint and avocado recipes"

CHILLED PEA SOUP - BOWL ME OVER
chilled-pea-soup-bowl-me-over image
Web May 29, 2019 Chilled Green Pea Soup can't be any easier or prettier! A handful of ingredients blended together and chill - perfect for a brunch, …
From bowl-me-over.com
4.9/5 (8)
Total Time 15 mins
Category Lunch or Dinner
Calories 95 per serving
  • Next add this mixture to the blender. Add one 10 oz. package of frozen peas and two cups of chicken stock. (I used chicken, but you can just as easily use vegetable stock and it would be vegan).
See details


CHILLED GREEN PEA SOUP WITH MINT ICE CUBES | RICARDO
chilled-green-pea-soup-with-mint-ice-cubes-ricardo image
Web Jan 6, 2009 MINT ICE CUBES. 2 cups (500 ml) water 1/3 cup (75 ml) mint leaves CHILLED GREEN PEA SOUP. 1 onion, finely chopped 2 garlic …
From ricardocuisine.com
5/5 (20)
Total Time 40 mins
Category Appetizers
Calories 100 per serving
See details


CHILLED PEA AND MINT SOUP - JAMIE GELLER
chilled-pea-and-mint-soup-jamie-geller image
Web Jul 1, 2019 In a food processor, combine peas, mint, garlic, olive oil and salt and pulse to finely chop. With food processor running slowly add broth and water and run until smooth. 2. Chill 30 minutes or up to 2 hours …
From jamiegeller.com
See details


CHILLED AVOCADO AND MINT SOUP RECIPE | BON APPéTIT
chilled-avocado-and-mint-soup-recipe-bon-apptit image
Web Jul 31, 2004 Step 1. Combine first 7 in processor. Add 4 tablespoons mint; blend until smooth. Transfer to large bowl. Gradually whisk in 3 cups broth. Season soup to taste with salt and pepper. Cover; chill ...
From bonappetit.com
See details


EASY CHILLED PEA SOUP WITH BACON & MINT | SIMPLE.
easy-chilled-pea-soup-with-bacon-mint-simple image
Web Easy Chilled Pea Soup with Bacon & Mint Sweet green peas, creamy avocado, fresh mint and crumbled crispy salty bacon… The flavors in this creamy chilled pea soup just rock! It is an absolute people’s pleaser. …
From junedarville.com
See details


SUPER EASY PEA AND MINT SOUP RECIPE - THE SPRUCE EATS
super-easy-pea-and-mint-soup-recipe-the-spruce-eats image
Web Jan 19, 2023 Ingredients 1 tablespoon extra-virgin olive oil, more for serving 1 ounce (2 tablespoons) unsalted butter 1 medium red onion, finely chopped 1 clove garlic, minced 5 cups ( 750 grams) frozen or shelled …
From thespruceeats.com
See details


CHILLED AVOCADO AND PEA SOUP - FOOD WINE AND LOVE

From foodwineandlove.com
4/5 (3)
Total Time 2 hrs 15 mins
Category Mediterranean Diet
Published Jul 13, 2020
See details


PEA, MINT AND AVOCADO SOUP (VEGAN) - A PINCH OF ALLY
Web May 18, 2022 Prep Time: 10 minutes Cook Time: 5 minutes Total Time: 15 minutes Creamy and fresh soup with peas, avocado and mint. Perfect for warmer days! …
From apinchofally.com
Cuisine Vegan
Category Vegan
Servings 2
Total Time 15 mins
See details


CHILLED GREEN PEA SOUP RECIPE — EATWELL101
Web May 23, 2014 1 pound (400g) fresh green peas, shelled; 1 bouillon cube; 3 cups (75cl) of water; 1/2 bunch fresh mint; 1 cup (20cl) of crème fraîche or sour cream; Salt and …
From eatwell101.com
See details


EASTER RECIPE: CHILLED CUCUMBER, AVOCADO AND PEA SOUP WITH MINT …
Web Mar 10, 2015 It blends blanched peas, cucumber and avocados with mint and basil for a rush of beautiful green flavours. This soup and pesto are easily prepared up to a day …
From globalnews.ca
See details


SWEET PEA AND AVOCADO SOUP - COUNTRY LIVING
Web Apr 3, 2017 Step 1 Melt butter in a large saucepan over medium heat. Add onion, and sauté until tender, 4 to 6 minutes. Add stock, and bring to a boil over high heat. Add …
From countryliving.com
See details


CHILLED PEA AND MINT SOUP RECIPE - BBC FOOD
Web over 2 hours Cooking time 10 to 30 mins Serves Serves 2 Ingredients 1 tbsp olive oil 6 large spring onions, washed and sliced 2 cloves garlic, peeled and chopped 1 rasher …
From bbc.co.uk
See details


CHILLED CREAMY BASIL AND PEA SOUP RECIPE - WOMEN'S HEALTH
Web 17 hours ago Step 1 In blender on high, puree spinach, yogurt, peas, avocado, shallot, nutritional yeast, 3/4 teaspoon salt, 1/4 teaspoon pepper, and 1/4 cup water, scraping …
From womenshealthmag.com
See details


CHILLED SPRING PEA SOUP RECIPE - DANIEL BOULUD - FOOD & WINE
Web Mar 5, 2018 Ingredients 8 slices of bacon 1 tablespoon extra-virgin olive oil 2 celery ribs, thinly sliced 1 onion, thinly sliced 1 leek, white and tender green parts only, thinly sliced …
From foodandwine.com
See details


COLD MINTED PEA SOUP RECIPE | JAMES BEARD FOUNDATION
Web Ingredients 6 cups chicken stock 1 small onion stuck with 2 cloves 1 clove garlic 1 teaspoon tarragon 3 pounds freshly shelled peas or 3 packages frozen peas Salt and freshly …
From jamesbeard.org
See details


BEST CHILLED GREEN PEA SOUP WITH MINT AND AVOCADO RECIPES
Web 4 green onions, chopped: 1 pound frozen or fresh green peas: 2 ½ cups vegetable broth or stock: 3 tablespoons chopped fresh mint leaves: 2 ½ cups milk: salt and freshly ground …
From alicerecipes.com
See details


SIMPLY SOUPERLICIOUS – CHILLED VEGETARIAN GREEN PEA AND MINT SOUP
Web May 29, 2020 Add green peas and continue cooking on low heat for 30 minutes. Add a sprig of thyme and mint. Remove the bay leaves from the soup. Remove the soup …
From simplysouperlicious.com
See details


Related Search