Israeli Couscous And Fall Vegetable Stuffing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ISRAELI COUSCOUS SALAD



Israeli Couscous Salad image

Israeli couscous salad with feta, summer vegetables, and lively lemon dressing. Simple, healthy, and perfect for light meals and sides.

Provided by Erin Clarke / Well Plated

Categories     Salad     Side Dish

Time 35m

Number Of Ingredients 13

1 cup whole wheat Israeli couscous (also called pearl couscous)
1 lemon (zested)
3 tablespoons freshly squeezed lemon juice (from about 1 large lemon)
3 tablespoons extra virgin olive oil
2 teaspoons Dijon mustard
1 teaspoon smoked paprika
1 teaspoon kosher salt
1/4 teaspoon black pepper
2 cups arugula
1 medium English seedless cucumber (sliced and quartered)
1 pint cherry tomatoes (or grape tomatoes, halved)
1/2 cup crumbled reduced fat feta cheese
1/4 cup lightly packed fresh mint leaves (chopped)

Steps:

  • Bring 1 1/4 cups water to a boil in a medium (2-quart) saucepan. Add the couscous, return to a boil, then cover and reduce the heat to a simmer. Let cook until the liquid is absorbed, about 20 minutes. Fluff with a fork and set aside.
  • In the bottom of a large bowl, whisk together the lemon zest, lemon juice, olive oil, mustard, smoked paprika, salt, and pepper. Taste and add additional seasoning as desired. While the couscous is still warm, add it to the bowl and toss to coat. Place in the refrigerator for 5-10 minutes to allow the couscous to cool.
  • When ready to serve, add the remaining ingredients: arugula, cucumber, tomatoes, feta, and mint. Toss to combine. Serve cold or at room temperature.

Nutrition Facts : ServingSize 1 (of 4), Calories 319 kcal, Carbohydrate 42 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 5 mg, Fiber 13 g

VEGAN ACORN SQUASH STUFFED WITH ISRAELI COUSCOUS



Vegan Acorn Squash Stuffed with Israeli Couscous image

A mouth-watering combination of the baked sweet acorn squash and Israeli couscous with veggies.

Provided by Sharone

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Time 55m

Yield 4

Number Of Ingredients 11

2 medium acorn squash, halved and seeded
1 ⅔ cups water
1 tablespoon vegetable soup base
1 ¾ cups Israeli couscous (such as Osem®)
2 cloves garlic, minced
2 tablespoons olive oil
salt and ground black pepper to taste
5 baby portobello mushrooms, or more to taste, thinly sliced
1 leek, thinly sliced
½ red bell pepper, finely chopped
2 tablespoons olive oil

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  • Place squash, cut-sides down, on the prepared baking sheet.
  • Bake in the preheated oven until squash is soft to the touch, about 30 minutes.
  • While the squash is baking, bring water and bouillon to a boil over medium-high heat. Add couscous and garlic, cover, and lower to a simmer. Cook until water has been absorbed, 8 to 10 minutes.
  • Meanwhile, heat oil in a skillet over medium-high heat. Add mushrooms, leek, and bell pepper; saute until tender, about 5 minutes. Add couscous and mix to combine.
  • Remove squash from the oven and stuff with the couscous-veggie mixture.

Nutrition Facts : Calories 482.1 calories, Carbohydrate 79.6 g, Fat 14.3 g, Fiber 7.8 g, Protein 11.6 g, SaturatedFat 2 g, Sodium 66.5 mg, Sugar 7.1 g

ISRAELI COUSCOUS AND FALL-VEGETABLE STUFFING



Israeli Couscous and Fall-Vegetable Stuffing image

Israeli couscous, which is a type of pasta, holds up well during the long turkey-roasting time, retaining its firm texture.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Yield Makes about 8 cups (enough for one 18-pound turkey)

Number Of Ingredients 17

1 small acorn squash (about 1 1/2 pounds), halved and seeded
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
2 small turnips, peeled and cut into 1/2-inch cubes
1 celery root (also called celeriac), peeled and cut into 1/2-inch cubes
2 tablespoons unsalted butter
3/4 cup finely chopped shallots
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1/4 teaspoon hot smoked paprika
10 ounces Israeli couscous (about 2 cups)
1 3/4 cups homemade or low-sodium store-bought chicken stock
1 fresh bay leaf
2 tablespoons chopped fresh thyme
1/2 cup golden raisins
1/2 cup sliced almonds with skins, toasted
1/4 cup chopped fresh flat-leaf parsley

Steps:

  • Preheat oven to 375 degrees. Drizzle squash with 1 tablespoon oil; season with salt and pepper. Place, cut sides down, on a rimmed baking sheet; roast 10 minutes.
  • Meanwhile, toss turnips and celery root with 2 tablespoons oil; season with salt and pepper. Place on baking sheet with squash. Continue roasting, stirring once or twice, until vegetables are tender and golden brown, about 30 minutes.
  • Meanwhile, heat butter and remaining tablespoon oil in a medium saucepan over medium heat until butter is melted. Add shallots; cook until softened, about 3 minutes. Stir in coriander, cumin, and paprika; cook until fragrant, about 1 minute. Stir in couscous, stock, bay leaf, 1 tablespoon thyme, and 1 teaspoon salt. Bring to a boil. Cover; reduce heat to low. Cook until couscous is tender but al dente, and liquid is absorbed, about 6 minutes. Remove from heat. Let stand, covered, 2 minutes. Fluff with a fork.
  • Peel squash; cut flesh into 1/2-inch cubes. Stir together couscous, vegetables, raisins, almonds, parsley, and remaining tablespoon thyme; season with salt and pepper. Serve, or immediately pack loosely in turkey cavity, and cook until an instant-read thermometer inserted into center of stuffing registers 165 degrees.

TOASTED ISRAELI COUSCOUS WITH VEGETABLES AND LEMON-BALSAMIC VINAIGRETTE



Toasted Israeli Couscous with Vegetables and Lemon-Balsamic Vinaigrette image

Provided by Bobby Flay

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 17

1/2 pound Israeli couscous
Salt
12 spears asparagus, grilled and cut into 1/4-inch pieces
1 zucchini, halved, grilled and cut into 1-inch pieces
1 yellow squash, halved, grilled and cut into 1-inch pieces
2 large red peppers, grilled, peeled and diced into bite-size pieces
1/2 cup kalamata olives, pitted and chopped
2 tablespoons chopped fresh basil leaves
Freshly ground black pepper
Lemon-Balsamic Vinaigrette, recipe follows
1 small shallot, minced
3 tablespoons fresh lemon juice
1 teaspoon lemon zest
3 tablespoons aged balsamic vinegar
1 tablespoon red wine vinegar
Salt and freshly ground black pepper
3/4 cup extra-virgin olive oil

Steps:

  • Heat large saute pan on grates of the grill over medium heat. Add couscous and toast until lightly golden brown.
  • Bring 6 cups of water to a boil over high heat, add 1 tablespoon salt and toasted couscous and cook until al dente. Drain well and place in a large bowl. Add grilled vegetables, olives, basil, and vinaigrette and toss until combined; season with salt and pepper. Let sit at room temperature for 30 minutes before serving or cover and refrigerate.
  • Whisk shallot, juice, zest, vinegars, and salt and pepper together in a small bowl. Slowly whisk in oil until emulsified.

CITRUS-INFUSED ISRAELI COUSCOUS WITH MINT



Citrus-Infused Israeli Couscous with Mint image

Serve this citrus-infused Israeli Couscous side with our Slow-Cooked Lamb with Prunes and Dried Apricots.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 8

1 tablespoon olive oil
1 shallot, finely chopped
1 cup Israeli couscous
1 1/2 cups Homemade Chicken Stock, or canned low-sodium chicken broth, skimmed of fat
2 tablespoons freshly squeezed lemon juice
1 tablespoon lemon zest
2 teaspoons chopped fresh mint
Salt and freshly ground black pepper

Steps:

  • In medium saucepan over medium-low heat, heat olive oil. Add shallot; cook until translucent but not browned, 3 to 5 minutes. Add couscous; stir to coat with oil. Add stock, cover, reduce heat to low, and cook, stirring occasionally, until couscous is soft and all liquid has been absorbed, about 15 minutes.
  • Remove couscous from heat; stir in lemon juice, lemon zest, and mint. Season to taste with salt and pepper, and serve.

STUFFED EGGPLANT WITH ISRAELI COUSCOUS



Stuffed Eggplant with Israeli Couscous image

Spice up your side dish spread with stuffed eggplants that are halved and roasted in foil packets before being filled with toasted Israeli couscous flavored with allspice, cinnamon, bay leaves, parsley and feta cheese. A garnish of juicy pomegranate seeds provides a burst of fresh fruit flavor to this Middle Eastern-inspired dish from Kelly Senyei of Just a Taste.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 55m

Yield 4

Number Of Ingredients 13

2 medium eggplants
1 tablespoon olive oil
2 teaspoons minced garlic
¾ cup Israeli couscous, uncooked
½ teaspoon allspice
2 dried bay leaves
1 cinnamon stick
1 cup low-sodium chicken broth
½ teaspoon salt
1 ½ tablespoons chopped fresh parsley
½ cup crumbled feta cheese
¼ cup pomegranate seeds
1 sheet Reynolds Wrap® Aluminum Foil

Steps:

  • Preheat the oven to 400 degrees F. Cut the eggplants in half lengthwise, wrap each half in a sheet of Reynolds Wrap® Aluminum Foil and arrange them on a baking sheet. Roast the eggplants until the centers are soft and tender, about 30 minutes. Unwrap the eggplants and scoop out the center pulp, leaving a 1/2-inch border around the edges of each eggplant. Roughly chop the reserved pulp and set it aside.
  • Add the olive oil to a medium saucepan set over medium-low heat. Add the garlic and cook, stirring constantly for 1 minute, then add the couscous, allspice, bay leaves and cinnamon stick and cook, stirring constantly, for an additional 2 minutes.
  • Add the chicken broth and 1/2 teaspoon salt then bring the mixture to a boil. Reduce the mixture to a simmer, cover the saucepan, and cook the couscous until it is tender and the liquid has absorbed, 10 to 12 minutes. Remove the bay leaves and cinnamon stick. Stir in the reserved eggplant, parsley and feta cheese, then divide the couscous mixture evenly among the eggplants.
  • Arrange the stuffed eggplants on a foil-lined baking sheet and return them to the oven, uncovered, and bake until they are warmed throughout, about 5 minutes. Remove the eggplants from the oven, top them with pomegranate seeds and serve immediately.

ISRAELI COUSCOUS WITH MIXED SUMMER VEGETABLES



Israeli Couscous With Mixed Summer Vegetables image

This is the best use for Israeli couscous that I've found. Make a delicious vegetable stew, then cook the couscous in the stew. If you are making this ahead, wait until half an hour before you wish to serve, reheat the stew and then cook the couscous in the stew. Otherwise it will soak up too much of the broth overnight.

Provided by Martha Rose Shulman

Time 2h30m

Yield 8 generous servings

Number Of Ingredients 19

1 pound eggplant, preferably long Asian eggplants
2 tablespoons extra virgin olive oil
1 large onion, chopped
2 to 4 large garlic cloves (to taste), minced
Salt to taste
2 teaspoons paprika
1 teaspoon ground cumin seeds
1/2 teaspoon cayenne (more to taste)
1 pound ripe tomatoes, peeled, seeded and chopped, or 1-14 1/2-ounce can, with juice
2 leeks, white and light green parts only, cut in half lengthwise, cleaned of sand and sliced
1/2 pound fingerling potatoes, sliced about 1/2 inch thick
1/2 pound summer squash, diced
About 2 1/2 quarts water
2 tablespoons tomato paste
A bouquet garni consisting of 3 sprigs each parsley and cilantro
1 15-ounce can chickpeas, drained and rinsed thoroughly
Freshly ground pepper
2 cups Israeli couscous
4 to 6 tablespoons finely chopped parsley, mint or cilantro, or a combination

Steps:

  • Preheat the oven to 450 degrees. Cut the eggplant in half lengthwise and score down the middle, down to but not through the skin. Line a baking sheet with foil or parchment, brush with olive oil and place the eggplant on it, cut side down. Roast 15 to 20 minutes, until the skin is beginning to wrinkle. Remove from the heat and allow the eggplant to cool until you can handle it, then cut into 1-inch pieces.
  • Heat the olive oil in a large, heavy soup pot or Dutch oven over medium heat and add the onion. Cook, stirring, until it is tender, about 5 minutes, and stir in the garlic, the spices and salt to taste. Stir together for about 30 seconds, until the mixture is fragrant, and add the tomatoes. Cook, stirring often, until the tomatoes have cooked down slightly, 5 to 10 minutes. Stir in all of the vegetables, the tomato paste, and 2 to 2 1/2 quarts water, enough to cover the vegetables by a good inch. Add salt to taste, the bouquet garni and the chickpeas, bring to a gentle boil, reduce the heat, cover and simmer 30 minutes, until the vegetables are tender and the broth is fragrant. Taste and adjust seasonings. If serving the next day, remove from the heat and allow to cool, then refrigerate overnight. Bring back to a simmer about 30 minutes before serving.
  • Gradually add the Israeli couscous to the simmering stew, stirring all the while. Stir for a minute or two to make sure the couscous doesn't clump together. Simmer over low heat for 15 to 20 minutes, until the couscous is tender. Add freshly ground pepper, taste and adjust salt. Stir in the herbs shortly before serving.

Nutrition Facts : @context http, Calories 353, UnsaturatedFat 4 grams, Carbohydrate 65 grams, Fat 6 grams, Fiber 11 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 1436 milligrams, Sugar 9 grams

STUFFED YELLOW PEPPERS WITH ISRAELI COUSCOUS AND PESTO



Stuffed Yellow Peppers With Israeli Couscous and Pesto image

The large spherical couscous that we know as Israeli couscous actually has its origins in North Africa, where it is called muhamma. In Middle Eastern markets, you may find it labeled maghribiyya.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 1h15m

Yield Serves six

Number Of Ingredients 10

5 tablespoons extra virgin olive oil
1 cup Israeli couscous
Salt to taste
1 large garlic clove (more to taste)
1 cup fresh basil leaves
1/4 cup freshly grated Parmesan
3 large yellow peppers, cut in half lengthwise and seeded
2 cups tomato purée or homemade tomato sauce
Freshly ground pepper to taste
Fresh basil leaves for garnish

Steps:

  • Heat one tablespoon of the olive oil over medium-high heat in a medium saucepan. Add the couscous. Stir until the couscous begins to color and smell toasty. Add 2 cups water and salt to taste. Bring to a boil. Reduce the heat, cover and simmer 15 minutes or until the couscous is tender. Drain.
  • Turn on a blender or a food processor fitted with the steel blade. Drop in the garlic. When it is chopped and adhering to the sides of the blender jar or food processor bowl, stop the machine and scrape down the sides. Add the basil leaves and salt to taste. Turn on the machine, and add the remaining olive oil. Process until smooth. Add the cheese, and blend until incorporated.
  • Preheat the oven to 350 degrees. Oil a lidded casserole large enough to accommodate all of the peppers. Combine the couscous and pesto. Stir together. Taste and adjust seasonings, adding salt and pepper to taste. Fill the halved peppers with this mixture, and arrange in the casserole. Pour the tomato sauce or purée into the dish. Cover and bake 45 minutes to an hour until the peppers are soft but still hold their shape. Remove from the heat, and serve hot or at room temperature, with some of the tomato sauce spooned over the top. Garnish with basil leaves.

Nutrition Facts : @context http, Calories 281, UnsaturatedFat 10 grams, Carbohydrate 35 grams, Fat 13 grams, Fiber 4 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 521 milligrams, Sugar 4 grams

More about "israeli couscous and fall vegetable stuffing recipes"

FRESH HERB COUSCOUS STUFFING – KAREN MANGUM …
fresh-herb-couscous-stuffing-karen-mangum image
Web Nov 17, 2014 Toss with a fork. Set aside. Melt butter in a large skillet placed over medium high heat. Add onion, celery, carrot, apricot, apple, …
From karenmangum.com
Servings 6-8
Total Time 30 mins
See details


GARLICKY ISRAELI COUSCOUS RECIPE - SIMPLY HOME COOKED
garlicky-israeli-couscous-recipe-simply-home-cooked image
Web Feb 20, 2021 What you’ll need Butter: Unsalted butter works best Garlic: adds so much yummy flavor Israeli couscous: also known as pearl couscous Chicken broth: (or water) to cook the couscous. Seasoning: …
From simplyhomecooked.com
See details


STUFFED EGGPLANT WITH ISRAELI COUSCOUS - JUST A TASTE
stuffed-eggplant-with-israeli-couscous-just-a-taste image
Web May 5, 2016 Unwrap the eggplants and scoop out the pulp, leaving a 1/2-inch border around the edges of each eggplant. Roughly chop the reserved pulp and set it aside. Add 1 Tablespoon olive oil to a medium saucepan …
From justataste.com
See details


ROASTED STUFFED BUTTERNUT SQUASH WITH ISRAELI …
roasted-stuffed-butternut-squash-with-israeli image
Web Nov 23, 2020 Bake for 50-60minute or until tender. While the butternut squash is roasting prepare de filling. Heat the olive oil in a large skillet fitted with a lid. Add the garlic and cook 1-2 minutes. Add the mushrooms, …
From mayihavethatrecipe.com
See details


ISRAELI (PEARL) COUSCOUS WITH ROASTED VEGETABLES
israeli-pearl-couscous-with-roasted-vegetables image
Web Spread across one baking sheet and drizzle with 1 tablespoon oil. Cut the zucchini into thin quarter rounds and spread across the second baking sheet. Drizzle with 1 tablespoon oil. Roast the vegetables for 30-40 …
From chabad.org
See details


FALL ISRAELI COUSCOUS SALAD - SOUPADDICT
fall-israeli-couscous-salad-soupaddict image
Web Sep 5, 2017 This beautiful, autumn-hued salad is full of fall’s best vegetables (sweet potatoes, fennel, carrots, kale), along with late season bumper crops of our summer favorites to create a best-of-both-worlds …
From soupaddict.com
See details


PEARL COUSCOUS RECIPE WITH VEGETABLES AND APRICOTS
pearl-couscous-recipe-with-vegetables-and-apricots image
Web Jan 11, 2022 Roast onions and squash at high heat in the oven for about 15 minutes. Melt butter in medium saucepan. Add seasonings, then broth, apricots and a cup of couscous. Cover and cook for 9-10 minutes until …
From twokooksinthekitchen.com
See details


FALL VEGETABLE TAGINE WITH ISRAELI COUSCOUS - CTV
Web Ingredients Vegtable Tagine Stew 3 tbsp olive oil (45 ml) 1 onion, chopped 2 cloves garlic, chopped 1 1/2 tsp Moroccan spice mixture 1/2 red finger chile, chopped 1 cup chicken or …
From more.ctv.ca
See details


ISRAELI COUSCOUS AND FALL-VEGETABLE STUFFING
Web 1 small acorn squash (about 1 1/2 pounds), halved and seeded; 1/4 cup extra-virgin olive oil; Coarse salt and freshly ground pepper; 2 small turnips, peeled and cut into 1/2-inch cubes
From mealplannerpro.com
See details


ISRAELI COUSCOUS AND FALL VEGETABLE STUFFING RECIPE - EAT YOUR BOOKS
Web Save this Israeli couscous and fall vegetable stuffing recipe and more from The Martha Stewart Living Cookbook: The New Classics to your own online collection at …
From eatyourbooks.com
See details


ISRAELI COUSCOUS | THE RECIPE CRITIC
Web May 13, 2023 To make this flavorful Israeli couscous, all you need is some vegetable broth to cook it in, a splash of olive oil and lemon juice for added flavor, then some …
From therecipecritic.com
See details


ISRAELI COUSCOUS WITH ROASTED VEGETABLES - MAY I HAVE THAT …
Web Oct 2, 2022 Instructions. Preheat the oven to 400F. Line 1 large baking sheet with parchment paper. Place the corn, mushrooms, zucchini, tomatoes, and scallions in a …
From mayihavethatrecipe.com
See details


HOW TO COOK ISRAELI COUSCOUS (PEARL COUSCOUS) - THE …
Web Sep 14, 2022 In a separate saucepan or a kettle, boil 1 ½ cups water and add it to the saucepan with the toasted pearled couscous. Season with kosher salt to taste. Bring to …
From themediterraneandish.com
See details


WARM ISRAELI COUSCOUS SALAD WITH ROASTED VEGETABLES
Web Sep 12, 2014 1 Tablespoon Apple vinegar 1/8 teaspoon freshly ground black pepper 1 teaspoon sea salt 3 cups Fennel-Roasted Fall Vegetables Instructions
From thewanderlustkitchen.com
See details


Related Search