Instant Pot Vegan Steel Cut Oats With Apple And Cinnamon Recipes

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INSTANT POT® APPLE PIE STEEL CUT OATS



Instant Pot® Apple Pie Steel Cut Oats image

Oatmeal made in the Instant Pot® with apples, apple pie spices, and steel-cut oats. Serve with your favorite toppings - we added pecans, a little almond milk, and a drizzle of maple syrup.

Provided by Pamela Wurtz

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 30m

Yield 4

Number Of Ingredients 6

3 cups water
1 cup steel-cut oats
1 apple, or more to taste, chopped
1 ½ teaspoons ground cinnamon
½ teaspoon salt
¼ teaspoon ground nutmeg

Steps:

  • Combine water, oats, apple, cinnamon, salt, and nutmeg in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Seal vent. Select Manual function; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure naturally. Stir and remove pot carefully with oven mitts.

Nutrition Facts : Calories 171.1 calories, Carbohydrate 32.6 g, Fat 2.6 g, Fiber 5.3 g, Protein 5.1 g, SaturatedFat 0.6 g, Sodium 296.5 mg, Sugar 4.7 g

INSTANT POT® APPLE-ROSEMARY STEEL-CUT OATS



Instant Pot® Apple-Rosemary Steel-Cut Oats image

Get ready to shake up your old morning routine with an exciting new flavor of oatmeal. The woodsy taste of rosemary goes so well with the autumn flavors of cinnamon and apple in this steel-cut oatmeal done in minutes! Dried dates give it just enough sweetness, and I loved it with pecans on top.

Provided by Tammy Lynn

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 35m

Yield 4

Number Of Ingredients 10

1 cup steel-cut oats
2 cups water
1 cup unsweetened almond milk
1 large apple - peeled, cored, and diced
⅓ cup dried pitted dates, diced
2 teaspoons finely chopped fresh rosemary
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
1 pinch salt
1 teaspoon chopped pecans, or to taste

Steps:

  • Place oats into a multi-functional pressure cooker (such as Instant Pot®). Add water, almond milk, apple, dates, rosemary, vanilla extract, cinnamon, and salt. Stir until ingredients are just combined. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
  • Let sit for 5 minutes before releasing pressure using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Stir cooked oatmeal and top with chopped pecans.

Nutrition Facts : Calories 248.2 calories, Carbohydrate 48.2 g, Fat 4.2 g, Fiber 7 g, Protein 5.9 g, SaturatedFat 0.6 g, Sodium 83.3 mg, Sugar 18 g

INSTANT POT® VEGAN STEEL-CUT OATS WITH APPLE AND CINNAMON



Instant Pot® Vegan Steel-Cut Oats with Apple and Cinnamon image

The easiest and most delicious recipe for a nutritious and filling breakfast! I refrigerate leftover oatmeal and microwave a 3/4 cup serving every morning for several days before making another pot of oats.

Provided by Johanna Crowell Norry

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 35m

Yield 6

Number Of Ingredients 8

2 cups water
1 cup almond milk
1 cup steel-cut oats
2 tablespoons maple syrup
2 tablespoons flaxseed meal
1 apple, diced
1 teaspoon ground cinnamon
1 tablespoon chopped almonds, or more to taste

Steps:

  • Combine water, almond milk, oats, maple syrup, flax seed meal, apple, cinnamon, and almonds in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 15 minutes. Unlock and remove the lid. Stir oatmeal thoroughly and serve immediately.

Nutrition Facts : Calories 110.4 calories, Carbohydrate 19.4 g, Fat 2.9 g, Fiber 3.1 g, Protein 2.7 g, SaturatedFat 0.3 g, Sodium 31.4 mg, Sugar 7.8 g

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