INSTANT POT® CUBAN PORK TENDERLOIN WITH RICE AND BEANS
This one-pot Cuban pork and rice meal is a quick and easy dinner, making it perfect for the weeknight rush. The flavors of mojo-a garlic-citrus sauce popular in Cuba-are what bring this dish together.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- On 6-quart Instant Pot®, select SAUTE; adjust to normal. Heat oil in insert. Add pork; cook 4 to 6 minutes or until pork releases easily from bottom of insert. Stir. Select CANCEL.
- Stir in broth, orange juice, taco seasoning mix, garlic and cumin. Stir in beans and rice.
- Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 12 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
- Stir in lime juice. Top with cilantro. Serve with salsa.
Nutrition Facts : Calories 530, Carbohydrate 62 g, Cholesterol 85 mg, Fat 2, Fiber 4 g, Protein 40 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1050 mg, Sugar 3 g, TransFat 0 g
INSTANT POT PORK AND BEANS
When you need a delicious, filling meal for a crowd, Instant Pot Pork and Beans are the perfect solution!
Provided by Corinne Schmitt
Categories Dinner
Time 1h5m
Number Of Ingredients 14
Steps:
- Add all ingredients to the pot.
- Close the lid on the pressure cooker and turn the valve to sealing.
- Set a manual high-pressure time for 30 minutes.
- Let all of the pressure release naturally before turning the valve to venting and removing the lid.
- Serve warm.
Nutrition Facts : Calories 244 kcal, Carbohydrate 37 g, Protein 11 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 27 mg, Sodium 956 mg, Fiber 4 g, Sugar 23 g, ServingSize 1 serving
PORK TENDERLOIN WITH WHITE BEANS AND KALE
Pork tenderloin is paired with onions, garlic, bell peppers, kale and white beans to make a hearty and beautiful weeknight meal. Best of all, it's budget friendly!
Provided by Valerie Bertinelli
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F and line a rimmed baking sheet with aluminum foil.
- Heat a large high-sided cast-iron or oven-safe skillet over medium-high heat and add the vegetable oil. Pat the pork tenderloin dry and season with the smoked paprika, 3/4 teaspoon salt and 1/2 teaspoon pepper. When the oil is shimmering, add the pork and sear on all sides, about 5 minutes. Transfer the pork to the prepared baking sheet and roast until it registers 145 to 150 degrees F on an instant-read thermometer, 20 to 25 minutes. Let rest for 5 minutes.
- Meanwhile, set the same skillet over medium heat, add a drizzle of oil if needed and add the peppers and onions. Add a splash of water to deglaze and use a wooden spoon to scrape up any brown bits from the bottom of the skillet. Cook, stirring occasionally, until the vegetables begin to soften, about 5 minutes.
- Add the garlic and cook until fragrant and slightly softened, about 3 minutes. Remove and discard the tough, fibrous ribs from the kale leaves, then roughly chop the kale leaves. Add the kale and use a wooden spoon to carefully fold the hot vegetables over the kale to help it begin to wilt. Continue to cook until the kale is bright green and wilted, 3 to 4 minutes. Stir in the white beans and a pinch of salt and pepper. Cook until heated through, about 2 minutes more.
- Slice the rested pork on the diagonal and serve with the white bean and kale mixture.
INSTANT POT® PULLED PORK AND BEANS
This is a fast and easy way to use up leftover pulled pork and you only need 4 ingredients. Make sure to use a barbecue sauce you are familiar with and like.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pulled Pork
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Combine pinto beans, pulled pork, barbecue sauce, onion, and water in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 2 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 224.8 calories, Carbohydrate 29 g, Cholesterol 41.7 mg, Fat 4 g, Fiber 3.8 g, Protein 17.1 g, SaturatedFat 1.4 g, Sodium 1011.4 mg, Sugar 8.9 g
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From pressurecookrecipes.com
5/5 (45)Total Time 1 hr 10 minsCategory MainCalories 384 per serving
- Brown Pork Loin in Instant Pot: Heat up Instant Pot with "Sauté More" function. Wait until the screen says "HOT". Add 1 - 2 tbsp (15 - 30ml) olive oil in Instant Pot, and ensure the whole bottom is coated with olive oil. Pat dry the pork loin with a paper towel. Season one side of pork loin with kosher salt and black pepper. Place the pork loin in Instant Pot (seasoned side face down). Brown the first side for 4 minutes. Season the other side of pork loin with salt and black pepper. After 4 minutes, flip over and brown the other side for another 4 minutes. Set aside the browned pork loin.
- Saute Onion and Garlic: Add 1 tbsp (15ml) olive oil in Instant Pot. Add in sliced onions, then saute for 3 minutes. Add in 1 bay leaf, 1 tsp (0.5g) dried oregano, 1 tsp (1g) dried rosemary, and minced garlic in Instant Pot, then saute for 30 - 45 seconds until fragrant. *Note: Your inner pot should look quite brown. Don't worry! Your pot didn't burn, those caramelized brown bits will add flavors to your pork loin.
- Deglaze Instant Pot: Pour 1 cup (250ml) unsalted chicken stock in Instant Pot, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot with a wooden spoon. Give it a quick mix.
- Pressure Cook Pork Loin: Add in 2 tbsp (30ml) regular soy sauce, then give it a quick stir. Add in browned pork loin. *Pro Tip: Try to get the pork loin to be as close to the bottom of the inner pot as possible & partially submerged in the cooking liquid. Close lid, then turn Venting Knob to Sealing position.For 2" Thick Pork Loin: Pressure Cook at High Pressure for 8 minutes + 30 minutes Natural ReleaseFor 2.5" Thick Pork Loin: Pressure Cook at High Pressure for 8 minutes + 45 minutes Natural Release*Note: Make sure your Instant Pot is in the "Keep Warm" mode during Natural Release.Open the lid, then measure pork loin's temperature at its' thickest part with a meat thermometer.*Pro Tip: For medium-rare pork loin, we're aiming for 143°F - 145°F. If the temperature is too low, simply flip over the pork loin in Instant Pot, then close the lid. Do NOT pressure cook again because we're using the "Keep Warm" mode to slow roast the pork loin. The temperature should rise 8°F - 10°F per 15 min
INSTANT POT PORK AND BEANS - HOUSE OF NASH EATS
From houseofnasheats.com
4.8/5 (16)Total Time 1 hr 12 minsCategory Side DishCalories 301 per serving
- In the Instant Pot using the sauté setting, cook the chopped bacon for about 5 minutes until the fat from the bacon begins to render. The bacon should not be crispy.
- Add the onions and cook another 5 minutes until they start to soften. Add garlic and cook 30 seconds longer. I like to leave the fat from the bacon in unless there is a lot of it, in which case you can drain some but leave at least a couple of tablespoons.
- Add the water, making sure to scrape the bottom of the pot well to release any stuck on bits of bacon or onion. Add the dried beans, tomato sauce, cider vinegar, molasses, brown sugar, mustard, and salt.
- Secure the lid for the Instant Pot and make sure the pressure release valve is locked in position. Set the Instant Pot to cook on high pressure for 32 minutes. When it is done cooking, let the Instant Pot do a 20-30 minute natural pressure release before removing the lid and stirring the beans well. The beans will thicken slightly as they cool.
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