Mediterranean Chicken Chickpeas Recipes
MEDITERRANEAN CHICKEN & CHICKPEAS
Make and share this Mediterranean Chicken & Chickpeas recipe from Food.com.
Provided by DailyInspiration
Categories Chicken Thigh & Leg
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Season chicken with salt and pepper and brown on both sides in 3-5 tablespoons oil. Remove to plate.
- Add onion and garlic; saute 5 minutes.
- Add cumin through cinnamon and stir well with a wooden spoon.
- Add flour and stir well to mix.
- Add broth, honey and lemon zest. Stir to combine and add chicken back to pan; simmer 15 minutes.
- Add raisins and cook 15 minutes longer.
- Remove chicken and plate.
- Add chickpeas and cook 5 minutes to heat through.
- Spoon sauce over chicken. If sauce is not thick enough, add a little cornstarch/water slurry to thicken up the sauce. If you prefer, place chicken over cooked rice and add sauce on top.
MEDITERRANEAN CHICKPEAS
Add this to your meatless Monday lineup. It's great with feta cheese on top. -Elaine Ober, Brookline, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, bring water to a boil. Stir in couscous. Remove from heat; let stand, covered, 5-10 minutes or until water is absorbed. Fluff with a fork., Meanwhile, in a large nonstick skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer. Sir in remaining ingredients; heat through, stirring occasionally. Serve with couscous.
Nutrition Facts : Calories 340 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 677mg sodium, Carbohydrate 51g carbohydrate (9g sugars, Fiber 9g fiber), Protein 11g protein.
More about "mediterranean chicken chickpeas recipes"
OUR 20 MOST POPULAR RECIPES OF 2023 - THE WASHINGTON POST
Web Dec 13, 2023 This year’s most-read recipes include one-pan meals, hearty soups and simple bakes. By Anna Luisa Rodriguez. December 13, 2023 at 2:00 p.m. EST. (Photos by Rey Lopez for The Washington Post/food ...
From washingtonpost.com
From washingtonpost.com
See details
SHEET PAN CHICKEN WITH CHICKPEAS | THE MEDITERRANEAN DISH
Web Sep 16, 2022 Extra virgin olive oil: You need ½ cup EVOO. You can use a medium-intensity oil like our Arbequina California EVOO, or a more robust oil like our Hojiblanca Spanish EVOO. Lemon juice: In total, you need about ½ cup lemon juice, which means you need roughly 2 large lemons.
From themediterraneandish.com
From themediterraneandish.com
See details
22 MEALS PERFECT FOR FOLLOWING MEDITERRANEAN DIET - MSN
Web (Note: Don’t be thrown by the 13 hours of total time attached to this recipe — 12 hours of that is simply letting the chickpeas soak.) You may also like: Our 25 favorite fair foods of all time
From msn.com
From msn.com
See details
OUR 15+ BEST SALADS OF 2023 - EATINGWELL
Web Dec 14, 2023 Bursting with colorful, nutritious produce, these salad recipes were clicked on most by EatingWell readers in 2023. Four- and five-star rated recipes like our Chopped Power Salad with Chicken and our Cucumber Chickpea Salad with Feta & Lemon are so delicious and satisfying that we know you’ll want to make them again and again. 01 of 20.
From eatingwell.com
From eatingwell.com
See details
MEDITERRANEAN SHEET PAN CHICKEN SAUSAGE, CHICKPEAS, & ZUCCHINI
Web Nov 2, 2019 Cook. Preheat the oven to 400 F degrees. Add the Chickpeas to a Large Sheet Pan. Drizzle with olive oil and then sprinkle with salt, pepper, ½ teaspoon garlic powder, and 1 teaspoon dried oregano. Toss the chickpeas in the seasoning until dispersed evenly and then spread them out into a single layer on the pan.
From talkingmeals.com
From talkingmeals.com
See details
CRISPY ROASTED CHICKPEAS | THE MEDITERRANEAN DISH
Web Oct 27, 2022 To roast chickpeas all you need is a hot oven and three key ingredients: chickpeas, olive oil, and salt. Once you know how to make chickpeas, you can season them anyway you want! Dry the chickpeas very, very well! In this recipe, I start with 2 (15-ounce) cans of chickpeas. The most important step is to make sure the chickpeas are …
From themediterraneandish.com
From themediterraneandish.com
See details
MEDITERRANEAN CHICKEN CHICKPEA RECIPE | WITH TAHINI SAUCE
Web Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes Ingredients Prepare the chicken Chicken (4 breasts) Olive oil (1 tbsp) Garlic (2 cloves, chopped) Paprika (1/2 tsp) Salt and pepper to taste For Fried Chickpeas Chickpea (6 ounces) Hot paprika (1/2 tsp) Salt to taste Cumin (Little less than 1/2 tsp) For Tahini Sauce Topping
From dietsmealplan.com
From dietsmealplan.com
See details
MEDITERRANEAN CHICKEN AND CHICKPEA STEW - DELALLO
Web Directions. In a medium bowl whisk together garlic, 1 teaspoon salt, lemon juice, cumin, paprika and pepper. Add chicken and coat with marinade. Cover bowl and place in the refrigerator for at least 30 minutes, up to 4 hours. Heat oil in a large skillet over medium-high heat. Cook onion, stirring occasionally until golden brown, about 6-8 minutes.
From delallo.com
From delallo.com
See details
ONE-TRAY MOROCCAN BAKED CHICKEN WITH CHICKPEAS - RECIPETIN …
Web By: Nagi. This is a favourite one-pan dinner with juicy chicken infused with heady Moroccan spices, chickpeas and fennel. And of course, there’s tasty sauce – one that just makes itself in the pan. My favourite kind! Find the recipe on page 73 of Dinner.
From recipetineats.com
From recipetineats.com
See details
MEDITERRANEAN CHICKEN AND CHICKPEA BOWLS - IOWA GIRL EATS
Web Salad Mediterranean Chicken and Chickpea Bowls Mediterranean Chicken and Chickpea Bowls are a healthy, gluten free, Mediterranean inspired version of a Chipotle Burrito Bowl! Jump to Recipe Print Recipe 37 Comments This …
From iowagirleats.com
From iowagirleats.com
See details
ONE PAN ROASTED CHICKEN WITH CHICKPEAS: GREEK ... - DIMITRAS …
Web Oct 27, 2020 Pour the marinade over the chicken and season it with salt. Toss to coat. Place the chicken on top of the chickpeas and add the rosemary. Bake the chicken on the center rack, uncovered, for an hour and 15 minutes or until the internal temperature of the chicken reaches 165 °F. Garnish with parsley and serve with feta and olives. Enjoy!
From dimitrasdishes.com
From dimitrasdishes.com
See details
MEDITERRANEAN CHICKEN AND CHICKPEAS - GOYA FOODS
Web 1h 5m Yields 6 Servings Buy all ingredients to make this recipe from your local grocer: What's this? Share this recipe using: About this Recipe More Recipes like this Sweet paprika, chicken breasts and GOYA® Chick Peas in Sauce combine for a main dish that’s as tasty as it is comforting.
From goya.com
From goya.com
See details
MEDITERRANEAN CHICKPEA AND CHICKEN SOUP | THE KITCHN
Web May 20, 2020 Heat 3 tablespoons olive oil in a large pot over medium-high heat until shimmering. Add the onion, pepper, and garlic, and cook until softened, about 3 minutes. Push the vegetables to one side of the pot and add the chicken to the other side. Add 1 box chicken broth and the chickpeas. Bring the mixture to a simmer.
From thekitchn.com
From thekitchn.com
See details
RECIPE: MEDITERRANEAN CHICKEN SALAD WITH ROASTED CHICKPEAS
Web 25 MIN 5 SmartPoints® 2 Servings From the Test Kitchen In this bright, flavorful dish, oregano-seasoned chicken, crispy chickpeas, and spicy marinated beets are served over a bed of romaine lettuce tossed with an irresistible garlic vinaigrette.
From blueapron.com
From blueapron.com
See details
MEDITERRANEAN CHICKEN CHICKPEA SALAD - SCRAMBLED CHEFS
Web Aug 19, 2022 2 teaspoons garlic powder 1 teaspoon ground cumin ¼ teaspoon ground sage 2 tablespoons olive oil
From scrambledchefs.com
From scrambledchefs.com
See details
HEALTHY CHICKPEA, FETA & CHICKEN SALAD RECIPE - HOMEMADE …
Web Ingredients. 1 cup canned chickpeas, rinsed and drained; 1 cup leftover chicken, in bite-sized pieces; 2 cups lettuce, chopped; 1 cup cherry tomatoes, halved
From homemademastery.com
From homemademastery.com
See details
PAPRIKA CHICKEN WITH CHICKPEAS RECIPE - SIMPLY RECIPES
Web Jul 25, 2022 Add chickpeas, lemon, oil to chicken: Add drained chickpeas, lemon zest, lemon juice, and remaining olive oil (2 Tbsp minus 1 teaspoon) to the bowl with the chicken and spices. Toss to coat the chicken evenly with the lemon and oil, and make sure that the chickpeas are coated with the spice mixture as well. Elise Bauer.
From simplyrecipes.com
From simplyrecipes.com
See details
CHICKEN AND CHICKPEA SOUP - THE YUMMY DELIGHTS
Web Nov 7, 2023 A simple Mediterranean chicken soup recipe made with chicken, chickpeas, and spinach, slow-cooked in flavored broth and tomatoes. This easy one-pot soup recipe is a perfect meal for lunch or busy weeknights. Serve with bread or crusty rolls. Inspired by my Mediterranean Chicken Stew, this homemade chicken soup is made …
From theyummydelights.com
From theyummydelights.com
See details
ONE PAN MEDITERRANEAN CHICKEN MEATBALLS, TOMATOES, AND CHICKPEAS
Web Mar 9, 2018 Instructions. Preheat oven to 400 degrees. Spray a baking sheet with nonstick spray and set aside. In a large bowl combine the egg white, panko, feta, parsley, rosemary, and ground chicken. Mix well and set aside. In a second bowl, combine the olive oil, garlic, salt, tomatoes, and chicken peas.
From skinnyms.com
From skinnyms.com
See details
SLOW-COOKER CHICKEN & CHICKPEA SOUP - EATINGWELL
Web Sep 19, 2023 Healthy Chicken Soup Recipes Slow-Cooker Chicken & Chickpea Soup 3.6 (37) 34 Reviews The only things better than healthy dinner ideas are easy healthy dinner ideas. This set-it-and-forget-it slow-cooker soup recipe is just that. It simmers away all day so you come home to a warm and healthy dinner the whole family will love.
From eatingwell.com
From eatingwell.com
See details
CHICKEN CHICKPEA SALAD WITH FETA (MEDITERRANEAN RECIPE)
Web Mix the chickpeas and spinach and microwave on high for 2 minutes. Chop the onion and feta cheese into small pieces and add to the serving bowl. Once the chicken is cooked add to the bowl and mix all together. In a smaller bowl, combine all …
From snippetsofparis.com
From snippetsofparis.com
See details
VEGETARIAN MAIN RECIPE: MEDITERRANEAN BAKED EGGPLANTS STUFFED …
Web Dec 13, 2023 Step 3. Remove the eggplants from the oven and, using a spoon, gently scoop out the flesh and add to the saucepan, along with the chickpeas. Stir to combine. Spoon the filling into the hulled ...
From smh.com.au
From smh.com.au
See details
MEDITERRANEAN CHICKEN POWER BOWLS WITH GARLIC ROASTED CHICKPEAS
Web Nov 26, 2017 Preheat oven to 400 degrees f. and line a rimmed baking sheet with foil. Place chickpeas in a large bowl and toss with oil, cumin, garlic powder, paprika, sea salt and pepper. Toss to evenly coat with the spices. Spread the chickpeas evenly on baking sheet and bake for about 25 minutes, tossing once half-way through.
From cleanfoodcrush.com
From cleanfoodcrush.com
See details
MEDITERRANEAN GRILLED CHICKEN + DILL GREEK YOGURT SAUCE
Web This Mediterranean chicken recipe is my go-to one-skillet meal. It’s quick, easy, and packed with bold, fresh Mediterranean flavors. Becky Hudalla. Mediterranean Diet Recipes Dinners. ... It's full of veggies, protein-rich chickpeas, and creamy hummus. Ready in around 20 minutes, it's perfect to prep ahead for a quick lunch. ...
From pinterest.com
From pinterest.com
See details
CHICKEN, CHICKPEAS & TOMATOES + VIDEO - FIT SLOW COOKER QUEEN
Web Nov 4, 2020 By: Shannon Epstein Published: November 4, 2020 - Last updated: November 4, 2021 Jump to Recipe · Print Recipe Chicken, chickpeas & tomatoes cook together in this Mediterranean flavored recipe. Make this chicken dish in your slow cooker or Instant Pot. PIN FOR LATER Updated 2020 Updated Recipe
From fitslowcookerqueen.com
From fitslowcookerqueen.com
See details
OUR FAVOURITE CHORIZO RECIPES | FEATURES | JAMIE OLIVER
Web Dec 13, 2023 Smoky chorizo salmon. Brighten up your midweek meals with this sunshine-filled combo of crispy chorizo, perfectly cooked salmon and sweet cherry tomatoes. It’s ready in just 11 minutes, and can be enjoyed as it is, or paired with fluffy rice, couscous or potatoes for a heartier meal. Ideal!
From jamieoliver.com
From jamieoliver.com
See details
21+ MEDITERRANEAN CHICKPEA RECIPES THAT AREN'T HUMMUS
Web Published: Apr 21, 2021 Updated: Sep 15, 2021 This post may contain affiliate links. Everyone loves hummus, but there is a whole world of delicious chickpea recipes beyond the creamy dip! Check out my list of 21 insanely delicious things to do with chickpeas from salads and snacks to hearty dinners!
From themediterraneandish.com
From themediterraneandish.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
