Instant Pot Lebanese Lentil And Chard Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHARD LENTIL SOUP, LEBANESE-STYLE



Chard Lentil Soup, Lebanese-Style image

Easy to prepare super delicious vegetarian soup.

Provided by Patricia.S

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 8

8 cups water
1 cup large brown lentils, rinsed
4 cups thinly sliced Swiss chard
4 large potatoes, cut into cubes
1 cup freshly squeezed lemon juice
6 cloves garlic, crushed (or more to taste)
1 tablespoon salt, or to taste
½ cup olive oil

Steps:

  • Bring water to a boil in a large pot. Cook lentils in boiling water until beginning to soften, 8 to 10 minutes. Add chard; continue cooking until wilted, about 5 minutes.
  • Add potatoes to the boiling water, reduce heat to medium-low, cover the pot, and cook until the potatoes are completely cooked, about 12 minutes.
  • Mix lemon juice, crushed garlic, and salt together in a bowl; add to the pot. Continue to cook at a simmer another 5 minutes. Stir olive oil into the mixture. Increase heat to high and cook another 1 to 2 minutes.

Nutrition Facts : Calories 360.5 calories, Carbohydrate 50.7 g, Fat 14 g, Fiber 11.8 g, Protein 10.5 g, SaturatedFat 2 g, Sodium 931 mg, Sugar 2.9 g

INSTANT POT® LEBANESE LENTIL AND CHARD SOUP



Instant Pot® Lebanese Lentil and Chard Soup image

My mom often makes this Lebanese lentil soup. I adapted it for the Instant Pot®. It's a bit easier but just as good as the stovetop version!

Provided by LauraF

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 14

2 tablespoons extra-virgin olive oil
1 medium onion, chopped
1 russet potato, cubed
3 ribs celery, chopped
4 cloves garlic, chopped, or more to taste
1 small bunch cilantro, chopped, divided
1 ½ teaspoons kosher salt
1 teaspoon ground cumin
1 teaspoon ground coriander
¼ teaspoon ground cinnamon
8 cups water
1 ½ cups brown lentils
1 bunch Swiss chard, stems removed and leaves sliced into thin ribbons
2 lemons

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil in the pot. Add onion, potato, celery, and garlic; cook and stir until starting to soften, 3 to 5 minutes. Sprinkle 1/2 of the cilantro, salt, cumin, coriander, and cinnamon on top; stir until fragrant.
  • Pour in water and lentils. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in chard; cover soup and let sit until chard wilts, about 5 minutes. Uncover and stir in juice of 1 lemon.
  • Taste and adjust seasoning. Garnish with remaining cilantro. Cut the second lemon into wedges and serve alongside.

Nutrition Facts : Calories 201.5 calories, Carbohydrate 32.9 g, Fat 4.1 g, Fiber 14 g, Protein 11.2 g, SaturatedFat 0.6 g, Sodium 447.2 mg, Sugar 2.1 g

INSTANT POT® LEBANESE LENTIL SOUP (SHORBAT ADAS)



Instant Pot® Lebanese Lentil Soup (Shorbat Adas) image

This Lebanese lentil soup is a beautiful sunny color thanks to red lentils. Garnish with a drizzle of olive oil and a dash of aleppo pepper, if desired.

Provided by LauraF

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 18

2 tablespoons extra-virgin olive oil
1 onion, finely chopped
1 Yukon Gold potato, peeled and diced
1 carrot, peeled and diced
1 tomato, diced
2 celery ribs, diced
1 clove garlic, chopped, or more to taste
1 ½ teaspoons kosher salt
¾ teaspoon ground cumin
⅛ teaspoon ground cinnamon
⅛ teaspoon allspice
4 cups low-sodium vegetable broth
2 cups water
1 ½ cups red lentils
2 lemons
2 pita bread, cut into squares
cooking spray
1 pinch salt

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil in the pot. Add onion, potato, carrot, tomato, celery, and garlic; cook and stir until starting to soften, 3 to 5 minutes. Sprinkle salt, cumin, cinnamon, and allspice over the vegetables and stir until fragrant.
  • Pour in stock, water, and lentils. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Meanwhile, spread pita squares on a lined baking sheet. Spray with cooking spray and season with salt.
  • Bake in the preheated oven until toasted, about 8 minutes.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Puree soup using an immersion blender. Stir in juice of 1 lemon.
  • Divide soup among bowls and scatter a handful of pita chips over each. Cut the second lemon into wedges and serve alongside.

Nutrition Facts : Calories 456.2 calories, Carbohydrate 76.7 g, Fat 8.9 g, Fiber 15.4 g, Protein 23.2 g, SaturatedFat 1 g, Sodium 1139.3 mg, Sugar 5.8 g

More about "instant pot lebanese lentil and chard soup recipes"

LEBANESE LENTIL AND CHARD SOUP - DELICIOUSLY MEDITERRANEAN
lebanese-lentil-and-chard-soup-deliciously-mediterranean image
Web 2020-01-21 Add the lentils to a bowl and fill with water. Rub the soaking lentil between your hands to give them a good cleaning. Empty the …
From deliciouslymediterranean.com
Cuisine Middle Eastern
Category Soup
Servings 4
Estimated Reading Time 6 mins
  • Prep your lentils. Wash lentil with cold water and drain. Check for any stone or other dabris in the lentils.
  • Saute your onions. In a medium-sized pot (6qt) on medium-low heat add 1 tbsp of olive oil and the onions, and cumin. Cook until the onion are soft.
  • Combine your ingredients. Then add lentils, potatoes, and vegetable stock to the pot. Bring to the lentils to a boil and reduce to a simmer. Cook uncovered for 10 minutes and remove any foam that comes to the surface.
  • Simmer the soup. Reduce heat to low, cover the pot and continue cooking for 20-30 mintues or until the lentils are soft but not completely falling a part. Stir occasionally. You may need more water if the soup becomes too thick.
See details


20 INSTANT POT LENTIL RECIPES
20-instant-pot-lentil image
Web 2021-02-25 This handy pressure cooker can whip out lentil soups, stews, curries, and more in under an hour. Whether you choose hearty brown lentils to make a stick-to-your-ribs stew, black lentils to create a wow …
From allrecipes.com
See details


INSTANT POT LENTIL SOUP - THE ROASTED ROOT
Web 2 days ago 1. Plug in your Instant Pot, press the Sauté button, and add the oil. Transfer the chopped onion to the instant pot and cook, stirring occasionally, until it begins to …
From theroastedroot.net
See details


LEBANESE LENTIL SOUP RECIPE - AMIRA'S PANTRY
Web 2020-02-14 How to make Lebanese lentil soup. In a deep pot pour water, add lentils and bring to a boil. Reduce heat and cook for almost 20 minutes. Check liquid level every …
From amiraspantry.com
See details


INSTANT POT REG LEBANESE LENTIL AND CHARD SOUP RECIPE
Web 2022-01-08 Instant Pot Lentil and Ham Soup in a white bowl. Lebanese lentil soup or rushta is a Lebanese staple. If making in a 3-quart Instant Pot I suggest halving the …
From w0nder-gee.blogspot.com
See details


LEBANESE LENTIL AND SWISS CHARD SOUP FOOD
Web Steps: Bring water to a boil in a large pot. Cook lentils in boiling water until beginning to soften, 8 to 10 minutes. Add chard; continue cooking until wilted, about 5 minutes.
From homeandrecipe.com
See details


INSTANT POT® LEBANESE LENTIL AND CHARD SOUP | RECIPE | LEBANESE …
Web Oct 24, 2020 - Make this classic Lebanese lentil and chard soup in an Instant Pot® instead of on the stove--it's a bit easier and just as good.
From pinterest.com
See details


LEBANESE LENTIL SOUP INSTANT POT : TOP PICKED FROM OUR EXPERTS
Web Explore Lebanese Lentil Soup Instant Pot with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com
See details


INSTANT POT LEBANESE LENTIL AND CHARD SOUP RECIPES
Web Heat olive oil in the pot. Add onion, potato, celery, and garlic; cook and stir until starting to soften, 3 to 5 minutes. Sprinkle 1/2 of the cilantro, salt, cumin, coriander, and cinnamon …
From wikifoodhub.com
See details


BEST INSTANT POT LENTIL SOUP RECIPE - HOW TO MAKE INSTANT POT …
Web 2020-09-23 Instant Pot Lentil Soup. By Makinze Gore Updated: Sep 23, 2020. 4.6
From asaccharomyches.heroinewarrior.com
See details


15 LENTIL SOUP INSTANT POT RECIPE - SELECTED RECIPES
Web Instructions. Add the lentils and water or broth to the inner pot of the Instant Pot. …. Secure the lid and select the Pressure Cook setting. …. When the timer beeps, allow a natural …
From selectedrecipe.com
See details


INSTANT POT LEBANESE LENTIL SOUP - COOKING CARNIVAL
Web 2022-01-11 Wash the lentils 2 to 3 times with water. Drain the water and keep the lentil aside. Heat oil in an instant pot on sauté mode. Once the oil is hot, add onion, celery, …
From cookingcarnival.com
See details


INSTANT POT® LEBANESE LENTIL AND CHARD SOUP RECIPE | ALLRECIPES
Web Make this classic Lebanese lentil and chard soup in an Instant Pot® instead of on the stove--it's a bit easier and just as good.
From test.element.allrecipes.com
See details


LENTIL SOUP RECIPE: INSTANT POT® LEBANESE LENTIL AND CHARD SOUP …
Web 2020-03-13 My mom often makes this Lebanese lentil soup. I adapted it for the Instant Pot®. It’s a bit easier but ... - Get more ideas of lentil soup recipes on …
From redcipes.com
See details


CHARD LENTIL SOUP LEBANESE STYLE : OPTIMAL RESOLUTION LIST
Web Lebanese Lentil Soup (Adas bil Hamod) by Zaatar and Zaytoun hot zaatarandzaytoun.com. Cook the lentils in cold water for about 15 minutes on medium …
From recipeschoice.com
See details


INSTANT POT LEBANESE LENTIL AND CHARD SOUP RECIPES
Web Heat olive oil in the pot. Add onion, potato, carrot, tomato, celery, and garlic; cook and stir until starting to soften, 3 to 5 minutes. Sprinkle salt, cumin, cinnamon, and allspice over …
From tfrecipes.com
See details


LEBANESE LENTIL SOUP (ADAS BIL HAMOD) BY ZAATAR AND ZAYTOUN
Web 2022-10-14 Instructions. Cook the lentils in cold water for about 15 minutes on medium heat. Roughly chop the swiss chard and add to the pot with the diced potatoes. Add the …
From zaatarandzaytoun.com
See details


INSTANT POT® LEBANESE LENTIL AND CHARD SOUP | RECIPESTY
Web Heat olive oil in the pot. Add onion, potato, celery, and garlic; cook and stir until starting to soften, 3 to 5 minutes. Sprinkle 1/2 of the cilantro, salt, cumin, coriander, and cinnamon …
From recipesty.com
See details


20 INSTANT POT LENTIL RECIPES | ALLRECIPES
Web 2021-02-25 Top Navigation. Allrecipes
From test.element.allrecipes.com
See details


INSTANT POT® LEBANESE LENTIL AND CHARD SOUP - EASY COOK FIND
Web Heat olive oil in the pot. Add onion, potato, celery, and garlic; cook and stir until starting to soften, 3 to 5 minutes. Sprinkle 1/2 of the cilantro, salt, cumin, coriander, and cinnamon …
From easycookfind.com
See details


THE RECIPES OUR EDITORS MAKE WHEN THEY WANT TO FEEL COMFORTED
Web 2023-01-02 "When it's cold or rainy out, I crave something that's spicy, tangy and creamy for a comforting meal that's also bright and refreshing. The 25-Minute Chicken & Veggie …
From yahoo.com
See details


INSTANT POT® LEBANESE LENTIL AND CHARD SOUP RECIPE | ALLRECIPES
Web 7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the …
From stage.element.allrecipes.com
See details


Related Search