INSTANT POT CHICKEN AND BROCCOLI
This simple dump and go Instant Pot Chicken and Broccoli is an easy weeknight dinner that needs little to no prep time. It's an easy chicken dinner that's healthy and takes less than 10 minutes to make.
Provided by Carmy
Categories Main Course
Time 9m
Number Of Ingredients 8
Steps:
- Add your chicken to the Instant Pot liner.
- Add in the soy sauce, hoisin sauce, sesame oil, chicken stock, and minced garlic.
- Place the lid on, set it to sealing, and pressure cook (manual button) for 4 minutes.
- When done, quick release the steam.
- Mix 1 tbsp of cornstarch with 1 tbsp of cold water to make a cornstarch slurry.
- Press the saute button and then add in the cornstarch slurry. Stir for 2-3 minutes or until the sauce has thickened to your liking. You can either stir your broccoli in at this time or at the end, place the broccoli in the pot, place the lid on, and let the residual steam cook the broccoli.
- Top with toasted sesame seeds if desired.
Nutrition Facts : ServingSize 4 servings, Calories 348 kcal, Carbohydrate 9 g, Protein 46 g, Fat 13 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 215 mg, Sodium 877 mg, Fiber 1 g, Sugar 3 g
INSTANT POT FROZEN CHICKEN TERIYAKI WITH RICE AND BROCCOLI
You really can cook a whole frozen chicken breast in the Instant Pot® without thawing it first! This is a one-pot meal that comes together with little preparation and is ideal for busy weeknights. Be sure to rinse the rice until the water runs clear to ensure that it does not stick to the bottom of the pot while it cooks. The perfect cook time for the chicken breast depends on its size but is easy to remember: Plan on 6 minutes for a 6-ounce breast and add 1 minute for every extra ounce beyond that.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Add 1 1/4 cups water and the rice to a 6- or 8-quart Instant Pot®. Place the broccoli on top of the rice. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 5 minutes (see Cook's Note).
- After the pressure-cook cycle is complete, follow the manufacturer's guide for natural release. After 10 minutes, being careful of any remaining steam, unlock and remove the lid. Gently scoop out the broccoli and rice into a medium bowl, cover with plastic wrap and set aside until ready to serve.
- Add the oil, garlic, scallion whites and ginger to the same pot (there is no need to rinse the pot out). Set to high saute for 4 minutes and cook until softened, stirring frequently with a wooden spoon. Add the broth, soy sauce, brown sugar, honey, salt and black pepper, scraping the browned bits from the bottom of the pot with a wooden spoon.
- Add the chicken breasts. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 6 minutes (for a 6-ounce chicken breast) to 8 minutes (for an 8-ounce breast). After the pressure-cook cycle is complete, follow the manufacturer's guide for natural release. After 10 minutes, being careful of any remaining steam, unlock and remove the lid. Transfer the chicken to a cutting board using tongs and slice crosswise.
- In a small bowl, combine the cornstarch with 2 teaspoons cold water and add to the sauce in the pot. Set to high saute for 4 minutes. Continuously whisk until the teriyaki sauce is thickened.
- Drizzle the sauce over the sliced chicken and serve with the cooked rice and broccoli.
INSTANT POT BBQ CHICKEN AND GRITS DUMP DINNER
This dinner is truly a one-pot wonder - a Southern feast that tastes like it was slow cooked but takes just 40 minutes. Simply stack the ingredients in your Instant Pot® and let the machine take care of the rest.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Place the collard greens into the bottom of a 6-quart Instant Pot®. Pour 1 cup water over the greens. Nestle the chicken snugly in an even layer in the collard greens. Sprinkle the chicken with 1 1/2 teaspoons salt and several grinds of black pepper. Pour the barbecue sauce over the chicken. Lightly lay a 12-by-12-inch piece of aluminum foil over the chicken, leaving excess on the sides sticking up to make it easy to lift out later.
- Add the grits and 1/2 teaspoon salt to a 7-inch round cake pan (or similar disposable aluminum cake pan). Stir in 2 cups water. Gently place the pan on top of the aluminum foil. Place the blocks of Cheddar in the grits.
- Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 10 minutes. After the pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete. Being careful of any remaining steam, unlock and remove the lid.
- Carefully lift the pan of grits out of the pot. Add the butter and stir to combine until fluffy and creamy. Season with salt.
- Lift the aluminum foil out of the pot, making sure to collect any liquid that may have spilled from the grits, and discard. Use tongs to remove the chicken and collard greens from the pot. Discard the remaining cooking liquid. Drizzle the chicken with some barbecue sauce and serve with the collard greens and cheesy grits.
INSTANT POT CHICKEN CACCIATORE DUMP DINNER
Who doesn't love a big bowl of pasta with red sauce? It's even better as a full meal with tender chicken and briny olives. Simply dump all the ingredients into the Instant Pot® and this Italian classic will be on the table in little over a half hour!
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Pour the olive oil into the pot of a 6- to 8-quart Instant Pot®. Add the chicken, 1 teaspoon salt, and 1/2 teaspoon pepper. Stir until evenly coated. Add the pasta, garlic, onion, olives, capers, olives and marinara sauce. Fill the empty jar with 2 1/2 cups water, tighten the lid and shake to remove any sauce left in the jar. Pour the water over the pasta mixture and stir until combined.
- Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 4 minutes. After the pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete. Being careful of any remaining steam, unlock and remove the lid and stir the pasta.
- Stir in the spinach. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to steam the pasta for 1 minute, just until wilted. After the pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete. Being careful of any remaining steam, unlock and remove the lid. Sprinkle with Parmesan cheese and fresh basil before serving.
More about "instant pot chicken and broccoli teriyaki dump dinner recipes"
EASY INSTANT POT CHICKEN TERIYAKI RECIPE - SWEET CS DESIGNS
Web Apr 9, 2020 How To Make Instant Pot Chicken Teriyaki STEP 1. Select “ SAUTE” on pressure cooker and add olive or avocado oil to pot. Toss in …
From sweetcsdesigns.com
5/5 (2)Total Time 35 minsCategory ChickenCalories 405 per serving
From sweetcsdesigns.com
5/5 (2)Total Time 35 minsCategory ChickenCalories 405 per serving
- Combine 1 cup water, sugar, soy sauce, honey, garlic, and ginger in a medium saucepan and heat on medium.
- In a small bowl, combine cornstarch with the cold water and whisk vigorously until dissolved. Don’t skip this step and just dump in cornstarch – it will clump and won’t mix properly.
See details
INSTANT POT TERIYAKI CHICKEN BOWLS - THE GIRL ON BLOOR
Web Jun 17, 2022 1 head broccoli, cut into small florets 1 red pepper, chopped 4 green onions, sliced 1 tbsp Sesame seeds for garnish Instructions …
From thegirlonbloor.com
Ratings 120Calories 391 per servingCategory Main Course
From thegirlonbloor.com
Ratings 120Calories 391 per servingCategory Main Course
- Dump olive oil, chicken, soy sauce, hoisin sauce, rice vinegar, garlic, ginger, carrots, water and rice into Instant Pot in that order leaving rice to float on top of other ingredients. Do not stir. Place lid on and cook for 2 minutes on high pressure.
- Instant Pot will take about 10 minutes to come to pressure then cooks on high pressure for two minutes. Do a quick pressure release and remove lid when safe to do so. Stir in broccoli, red pepper and green onions, then replace lid and let sit another 10 minutes.
See details
CHICKEN TERIYAKI – INSTANT POT RECIPES
Web Mix the broth, soy sauce or tamari, onion, brown sugar, ginger, and garlic in an Instant Pot. Add the block or hunks of frozen chicken, stir well, and lock the lid onto the pot. Optional 1 Max Pressure Cooker Press Pressure …
From recipes.instantpot.com
From recipes.instantpot.com
See details
INSTANT POT CHICKEN TERIYAKI BOWLS - TASTES BETTER FROM …
Web Apr 23, 2018 Add rice and 1 ½ cups water (or chicken broth) to the bottom of the instant pot. Spread into a single layer, making sure the rice is covered with water. Season chicken breast on all sides with salt and …
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
See details
INSTANT POT CHICKEN TERIYAKI RECIPE - EATWELL101
Web Jan 17, 2022 To make the Instant Pot Chicken Teriyaki recipe: Combine 1/2 teaspoon garlic powder, cayenne (if using), salt and pepper in a large shallow plate or salad bowl and coat the chicken cubes in the spice …
From eatwell101.com
From eatwell101.com
See details
25 BEST INSTANT POT CHICKEN RECIPES
Web Apr 22, 2020 Buckwheat Queen. "Shredded chicken for tacos made simple thanks to the Instant Pot," says Soup Loving Nicole. "Add your favorite toppings like shredded lettuce, shredded cheese, chopped …
From allrecipes.com
From allrecipes.com
See details
ONE-POT CHICKEN TERIYAKI RECIPE - FOOD NETWORK KITCHEN
Web Directions Preheat the oven to 425 degrees F. Spray a 9-by-13-inch casserole dish with nonstick spray. Whisk together the chicken broth, teriyaki sauce, soy sauce, sesame …
From foodnetwork.com
Author Food Network KitchenSteps 5Difficulty Easy
From foodnetwork.com
Author Food Network KitchenSteps 5Difficulty Easy
See details
15 DUMP DINNER RECIPES TO MAKE IN THE INSTANT POT - PUREWOW
Web Apr 18, 2019 Instant Pot Minestrone. On a rainy day, there’s nothing better than this comforting, belly-warming bowl. Dump in a pile of veggies with tomato sauce, beans, …
From purewow.com
From purewow.com
See details
15 HEALTHY INSTANT POT DUMP AND GO RECIPES FOR WEEKNIGHTS
Web Jan 30, 2023 This Thai flavor-inspired, dump and start Instant Pot Chicken Pad Thai is so easy to make and kid-friendly too! It’s made with juicy chicken, fresh vegetables, and …
From healthyhappyimpactful.com
From healthyhappyimpactful.com
See details
INSTANT POT CHICKEN AND BROCCOLI TERIYAKI DUMP DINNER RECIPE
Web This takeout favorite can be made in the comfort of your own home, in less time than it takes for delivery. Dump your ingredients into the Instant Pot® and let it do the rest! You'll …
From benedetta.is-a-chef.com
From benedetta.is-a-chef.com
See details
EASY TERIYAKI CHICKEN WITH BROCCOLI | GET ON MY PLATE
Web Jan 30, 2023 Step 3: Add broccoli florets and green onions to the same hot pan and cook for 2-3 minutes or until broccoli is bright green and crisp-tender. Stir often. Add garlic …
From getonmyplate.com
From getonmyplate.com
See details
INSTANT POT TERIYAKI CHICKEN - DINNER AT THE ZOO
Web Jun 2, 2021 Instructions. Season the chicken pieces with salt and pepper to taste. Place the soy sauce, water, brown sugar, garlic, ginger, honey and sesame oil in an Instant …
From dinneratthezoo.com
From dinneratthezoo.com
See details
EASIEST-EVER DUMP DINNERS | RECIPES, DINNERS AND EASY MEAL IDEAS …
Web Just dump a box of pasta, bag of shrimp and a few other pantry staples into a dish and bake. Right before serving, stir in the heavy cream and top with grated cheese and fresh …
From foodnetwork.com
From foodnetwork.com
See details
INSTANT POT CHICKEN AND BROCCOLI TERIYAKI DUMP DINNER | RECIPE CART
Web 2 teaspoons sesame oil 1 pound boneless, skinless chicken breasts, sliced into 1/4-inch-thick strips 1 pound broccoli florets (about 4 cups) 1 pound boneless, skinless chicken …
From getrecipecart.com
From getrecipecart.com
See details
SLOW COOKER CILANTRO LIME CHICKEN RECIPE
Web Feb 3, 2023 Add in cilantro, corn, garlic cloves, diced onion, and black beans. Put the lid on the slow cooker and cook on low heat for 5-6 hours or high heat for 2-3 hours. When …
From sixsistersstuff.com
From sixsistersstuff.com
See details
THE JACK IN THE BOX CHICKEN TERIYAKI BOWL - LIFESTYLE FOODIES
Web Feb 5, 2023 When the chicken is fully done, add it to the skillet as well as fry it over medium-high heat. 3 tablespoons of water, as well as corn flour, should combine. To …
From lifestylefoodies.com
From lifestylefoodies.com
See details
100 DUMP AND GO INSTANT POT DINNER RECIPES - PRUDENT PENNY …
Web Jan 23, 2020 Vegetarian / Meatless Dump and Go Instant Pot Dinner Recipes. Creamy Ziti from Cooking with Karli. Wild Rice Soup from Pinch of Yum. Mac and Cheese from …
From prudentpennypincher.com
From prudentpennypincher.com
See details
15 INSTANT POT RECIPE FOR CHICKEN AND RICE - SELECTED RECIPES
Web Marinate it for as little as 15 minutes or as long as 24 hours. Step 2 – Wash the rice until the water turns clear and place in the rice cooker. Cover with 1 cup of water and 1 cup of the …
From selectedrecipe.com
From selectedrecipe.com
See details
INSTANT POT CHINESE CHICKEN AND BROCCOLI - LITTLE SUNNY KITCHEN
Web Jan 10, 2020 1 pound (450g) broccoli steamed For the sauce ¼ cup low-sodium soy sauce 1 teaspoon brown sugar 1 teaspoon sesame oil ¾ cup water or beef stock For the …
From littlesunnykitchen.com
From littlesunnykitchen.com
See details
TOP 43 INSTANT POT CHICKEN AND RICE RECIPES
Web Instant Pot Chicken And Rice - Jo Cooks . 1 week ago jocooks.com Show details . Web Jan 18, 2023 · Add The Chicken And Rice To Cook Once the veggies are sautéed, add …
From forrest.qualitypoolsboulder.com
From forrest.qualitypoolsboulder.com
See details
INSTANT POT CHICKEN TERIYAKI RECIPE · SEASONAL CRAVINGS
Web Mar 5, 2020 Step 2. Set the Instant Pot to high saute and drizzle with sesame oil. Salt and pepper skinless chicken thighs and brown on both sides. Step 3, pour the sauce over …
From seasonalcravings.com
From seasonalcravings.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love