INDONESIAN CHICKEN AND GREEN BEANS
Categories Chicken Vegetable Stir-Fry Quick & Easy
Yield Serves 2 generously, can be doubled easily.
Number Of Ingredients 12
Steps:
- Heat wok or large skillet, add 2 Tbls oil. Add chicken and cook, stirring until chicken is almost cooked through. Remove chicken with a slotted spoon to a bowl and set aside. In the same pan, over medium heat, add garlic, onions and ginger, cook until they are softened and slightly colored (add more oil if you need to). Add green beans and cook bean until beans turn bright green (about 5 minutes). Add remaining ingredients, stir to dissolve sugar and when sauce appears to be thickening, add chicken to heat through. Taste and correct seasonings. Serve immediately over rice. (Sambal is hot, so each person add their own if desired.)
GINGER CHICKEN & GREEN BEAN NOODLES
Try this speedy one-pan ginger chicken with noodles and green beans as a quick and easy midweek meal. It's healthy, low in fat and calories, too
Provided by Anna Glover
Categories Dinner, Lunch, Supper
Time 25m
Number Of Ingredients 10
Steps:
- Heat the oil in a wok over a high heat and stir-fry the chicken for 5 mins. Add the green beans and stir-fry for 4-5 mins more until the green beans are just tender, and the chicken is just cooked through.
- Stir in the fresh ginger and garlic, and stir-fry for 2 mins, then add the stem ginger and syrup, the cornflour mix, soy sauce and vinegar. Stir-fry for 1 min, then toss in the noodles. Cook until everything is hot and the sauce coats the noodles. Drizzle with more soy, if you like, and serve.
Nutrition Facts : Calories 213 calories, Fat 4 grams fat, Carbohydrate 24 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 19 grams protein, Sodium 0.4 milligram of sodium
CHICKEN, POTATO & GREEN BEAN CURRY
This mild, creamy curry is a superhealthy way to start the week. Serve with naan breads warm from the oven
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 9
Steps:
- Heat the oil in a large frying pan and cook the onion and chicken together over a medium heat for 5 mins until the onion is soft.
- Add the potatoes, curry paste and passata, bring to the boil, then cover and gently simmer for 15 mins. Add the beans and a splash of water and cook for 10-15 mins more until all the vegetables are tender and the chicken is cooked through. Remove from the heat and stir in the yogurt. Serve with rice or naan.
Nutrition Facts : Calories 333 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 36 grams protein, Sodium 1.34 milligram of sodium
INDONESIAN GREEN BEANS WITH GINGER & CHILI
Make these hot or mild it's up to you. I have used Jalapenos but then I usually use 3 or 4, with red hot chillies I usually use 2. This is nice served with marinated baked tofu
Provided by Bergy
Categories Lunch/Snacks
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat a wok or skillet- when hot add the oil and let it get hot Saute the chilies and other seasoning for about 1 minute Add onions & beans, saute for 2 minutes Add water and salt, cover and simmer for 4 minutes Add bean sprouts cover and simmer 1 minute longer Serve over rice or noodles.
More about "indonesian chicken and green beans recipes"
CHICKEN AND GREEN BEAN STIR-FRY RECIPE | BON APPéTIT
From bonappetit.com
4.5/5 (49)Estimated Reading Time 6 minsServings 4
- Toss chicken, cornstarch, red pepper flakes, a pinch of salt, and 1 Tbsp. soy sauce in a medium bowl. Stir vinegar, wine, and remaining 2 Tbsp. soy sauce in a small bowl. Have all your other ingredients prepped and ready to go (once you start cooking, there isn’t a stopping point and you’ll need them handy).
- Heat 1 Tbsp. oil in a large skillet (not nonstick) over high. When oil is shimmering and slides quickly across surface of pan, add scallions and ginger and cook, tossing, until scallions are browned and softened, about 2 minutes. Add green beans and a pinch of salt and cook, tossing often, until green beans are crisp-tender, about 4 minutes. Transfer green bean mixture to another medium bowl.
- Heat remaining 1 Tbsp. oil in same skillet over high. When oil is shimmering again, add chicken mixture and arrange slices in a single layer in skillet. Cook, undisturbed, until chicken is browned and caramelized on first side, about 1 minute. Toss and continue to cook until meat is no longer pink and cooked through, about a minute or two longer. Pour in wine mixture and green bean mixture and cook, tossing briskly, until sauce is thickened and all ingredients are coated, about 30 seconds. Remove from heat and taste, then season with more salt, if desired.
INDONESIAN SPICY GREEN BEANS (SAMBAL GORENG …
From stefangourmet.com
Estimated Reading Time 5 mins
CHICKEN AND GREEN BEANS - DINNER AT THE ZOO
From dinneratthezoo.com
INDONESIAN CHICKEN WITH GREEN BEANS 2 - BIGOVEN.COM
From bigoven.com
CHICKEN AND GREEN BEAN STIR FRY (WITH SWEET CHII SAUCE) …
From whiskitrealgud.com
SHEET PAN CHICKEN & GREEN BEANS - THAT LOW CARB LIFE
From thatlowcarblife.com
30-MINUTE SESAME CHICKEN GREEN BEAN STIR FRY
From ambitiouskitchen.com
LEMON-GARLIC CHICKEN WITH GREEN BEANS - EATINGWELL
From eatingwell.com
COCONUT CHICKEN AND RICE WITH GREEN BEANS - VIKALINKA
From vikalinka.com
INDIAN-STYLE CHICKEN CURRY WITH GREEN BEANS & CHICKPEAS
From blueapron.com
INDONESIAN CHICKEN WITH GREEN BEANS - BIGOVEN.COM
From bigoven.com
5/5
ASIAN CHICKEN AND GREEN BEANS - THE FOOD CHARLATAN
From thefoodcharlatan.com
ERIN'S INDONESIAN CHICKEN RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
INDONESIAN CHICKEN WITH GREEN BEANS - BIGOVEN.COM
From bigoven.com
GREEN BEAN CHICKEN - KAWALING PINOY
From kawalingpinoy.com
GREEN BEANS AND CHICKEN - ALLRECIPES
From allrecipes.com
BEST INDONESIAN CHICKEN AND GREEN BEANS RECIPES
From alicerecipes.com
ONE-PAN BAKED CHICKEN, POTATOES AND GREEN BEANS
From nowcookthis.com
SHEET PAN CHICKEN AND VEGGIES | DINNER IN UNDER 30 MINUTES!
From thebigmansworld.com
LEMON GARLIC BUTTER CHICKEN AND GREEN BEANS SKILLET - EATWELL101
From eatwell101.com
CHICKEN THIGH RECIPES FOR SUMMER
From allrecipes.com
17 HEALTHY CHICKEN AND GREEN BEAN RECIPES FOR BUSY DAYS
From happymuncher.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love