Indian Style Mung Beans Recipes

INDIAN STYLE MUNG BEANS

Indian Style Mung Beans image

Make and share this Indian Style Mung Beans recipe from Food.com.

Provided by Missy Wombat

Categories Beans

Time 12h30m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

200 g mung beans
3 tablespoons vegetable oil
1 teaspoon turmeric
1 teaspoon cumin
1 teaspoon black mustard seeds
3 teaspoons ground coriander
1 onion, chopped
1 tomatoes, chopped
100 g mushrooms

Steps:

Wash and soak the mung beans overnight.
Rinse and drain and then place in a pot with enough water to cover them.
Bring to boil and then simmer for 45 minutes.
Heat the oil in a pan and add the tumeric, cumin and coriander and fry until they turn brown.
Add the mustard.
Add onion, mushrooms and tomato and cook for 5 minues.
Add the mixture to the mung beans and cook for 15-20 minutes.

Nutrition Facts : Calories 293.4, Fat 11.8, SaturatedFat 1.5, Sodium 23.8, Carbohydrate 35.7, Fiber 10.9, Sugar 2.4, Protein 14.2

More about "indian style mung beans recipes"

INDIAN MOONG BEANS RECIPE | MAGNOLIA DAYS

Web Apr 28, 2013 Drain beans. Place the pot over medium heat and add the oil. Add the onion and jalapeno and cook until soft and the onion is …
From magnoliadays.com
5/5 (1)
Category Main Dish
Cuisine Indian
Total Time 2 hrs

Drain and rinse beans. Place the beans back in the pot and cover with at least 2 inches of water. Add salt and bring to a boil over medium-high heat. Do not let get to a rolling boil. Reduce the heat to low and simmer loosely covered until beans are tender, about 45 to 60 minutes. Drain beans.
Place the pot over medium heat and add the oil. Add the onion and jalapeno and cook until soft and the onion is translucent, about 7 minutes. Add the garlic and ginger and cook until fragrant, about 1 to 2 minutes.
Add the beans, tomato sauce, cumin, turmeric, chili powder, and 1/2 cup water to the pot. Bring to a simmer and cover loosely. Cook 20 to 25 minutes, stirring occasionally. Add additional water if too thick. Season with additional salt to taste. Serve immediately.

See details

TOP 10 MOONG, MUNG INDIAN RECIPES - TARLA DALAL

From tarladalal.com
Estimated Reading Time 6 mins
Published Apr 27, 2017

The simplest mung recipe is Khatta Moong. A Gujarati sabzi served with rotlis. It features cooked moong simmered in a curd based gravy which is made more interesting with the regular spices from te ‘masala dabba’.
How about a Moong Dahi Misal? Have you ever tried it? Topped with dahi, onions, tomatoes, chutneys and a spinkle of jeera and chilli powder, it is irresistible.
A nourishing low fat, high protein delicacy is Sprouted Moong Salad. The process of sprouting makes them easier to digest and increases their nutrient count by manifold.
Dosa with whole mung is also turns out to be yummy. Here’s a recipe with more moong than rice and urad dal. Stuff this Whole Moong Dosa with onions or mixed grated veggies and make your own version.
Mughals were known to name certain dishes after themselves to signify where they were invented. Shahjahani khichdi is a comforting Mughlai one pot dish meal.
Sprouted Moong Pakoda with spicy green chutney for rainy season – what better can one ask for? If you have some leftover sprouts, add some garlic, ginger, green chillies and mint or coriander for fresh flavours.
Pesarattu, a South Indian delicacy, is also made with whole mung. Andhra Pradesh is the state most famous for this fare. Sauteed onions, ginger, green chillies, rice and moong are blended to form a batter and then spread on the tava to make pesarattu.
The famous Maharashtrian Misal has mung as one of its main ingredient. Some prefer sprouted mung, while others don’t. Combined with matki, chana, vatana and chawli it is cooked with authentic missal masala.
Everybody yearns for a treat once in a while! Here is a perfectly enjoyable snack in the form of Moong Sprouts and Spring Onion Tikki. While you can opt to deep-fry these tikkis, but we have cooked them on tava with minimal oil.
Moong Sprouts and Potato Salli Chaat is a party style Indian snack using mung beans. This can be served for kid’s birthday party as well as kitty party.

See details

10 BEST MUNG BEANS INDIAN RECIPES | YUMMLY

Web Dec 26, 2022 cumin, chilli powder, Garam Masala, red bell pepper, turmeric and 10 more. Mung Bean Coconut Curry Ten More Bites. limes, salt, ground coriander, chopped tomatoes, coconut milk and 9 more. …
From yummly.com

See details

30 TASTY RECIPE IDEAS WITH MOONG DAL (MUNG LENTILS)

Web Nov 10, 2022 3. Moong dal cheela – healthy and nutritious chillas made with moong lentils. To make these moong dal chillas the moong lentils need to be soaked overnight or for some hours. 4. Moong dal payasam – …
From vegrecipesofindia.com

See details

GREEN MOONG DAL RECIPE (GREEN GRAM CURRY) - SWASTHI'S …

Web Aug 26, 2022 Make Green Moong Dal Curry. 4. Heat 1½ tablespoon ghee or oil in a pot or cooker. When the oil turns hot, add ½ teaspoon cumin & ¼ teaspoon mustard seeds (optional). The seeds will begin to splutter, then …
From indianhealthyrecipes.com

See details

INDIAN STYLE SPICY MUNG BEANS (MOONG DAL) - VEGETARIAN RECIPES

Web Jun 15, 2007 45 to 60 minutes Print this recipe Ingredients: 1 cup whole dried mung beans; 2 teaspoons ghee, butter or oil; 1 teaspoon cumin seeds; 1 to 2 teaspoons turmeric
From foodandspice.com
Cuisine Indian
Servings 4

See details

TOP 47 MUNG BEAN RECIPES INDIAN STYLE

Web Indian Style Mung Beans Recipe - Food.com . 2 days ago food.com Show details . Wash and soak the mung beans overnight.Rinse and drain and then place in a pot with …
From exnavalcadet.qualitypoolsboulder.com

See details

MUNG BEAN SPROUTS INDIAN RECIPE - LETS CURRY ON - LETS CURRY ON

Web Jun 21, 2020 Steam the sprouted beans. Steam the sprouted beans in a steamer for about 10 minutes. You can also use the good old way of mesh steaming. Put some water …
From letscurryon.com

See details

MUNG BEAN SPROUTS RECIPE INDIAN STYLE RECIPES

Web 2020-06-21 · Mung bean is a small green color bean and is popularly known as a whole green lentil. It is mainly grown in the Asian subcontinent and is a staple to many Indian …
From stevehacks.com

See details

EASY TO MAKE INDIAN STYLE MUNG BEAN SPROUTS - CARDAMOM CORNER

Web Sep 15, 2021 I simply wash and soak 1 cup of mung beans in water for at least 24 hours, then drain in a strainer. Add some water in a bowl, about 1/4 bowl. Put the strainer with …
From cardamomcorner.com

See details

কাতলা মাছের মাথা দিয়ে মুগের ডাল খুবই সহজ …

Web mung bean recipe and কাতলা মাছের মাথা দিয়েমুগের ডাল খুবই সহজ পদ্ধতিতে and how to make mung bean recipe - quick ...
From youtube.com

See details

TOP 50 MUNG BEANS RECIPES INDIAN - SAHLAH.HEDBERGANDSON.COM

Web Indian Style Mung Beans Recipe - Food.com . 1 week ago food.com Show details . Wash and soak the mung beans overnight.Rinse and drain and then place in a pot with …
From sahlah.hedbergandson.com

See details

TOP 41 MUNG BEAN RECIPES INDIAN STYLE - SPROUT.JODYMARONI.COM

Web Indian Style Mung Beans Recipe - Food.com . 1 week ago food.com Show details . Wash and soak the mung beans overnight.Rinse and drain and then place in a pot with …
From sprout.jodymaroni.com

See details

INDIAN STYLE MUNG BEANS RECIPE - WEBETUTORIAL

Web Indian style mung beans is the best recipe for foodies. It will take approx 750 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make …
From webetutorial.com

See details

17 MUNG BEAN RECIPES (HEARTY AND DELICIOUS!) - INSANELY GOOD

Web Aug 3, 2022 2. Mung Bean Soup. This soup is creamy and comforting, yet it has some actual substance too. Plus, it’s seriously scrumptious and healthy… and just so happens …
From insanelygoodrecipes.com

See details

15 INCREDIBLE MUNG BEAN RECIPES - AYURVEDA FOR BEGINNERS

Web Apr 15, 2020 This lovely Mung Bean recipe is a winner for those cold winter months when you want something comforting and cosy. This Mung Bean Stew is cooked in an Instant …
From ayurvedaforbeginners.com

See details

MUNG BEAN - WIKIPEDIA

Web Mung legumes from India. The mung bean ( Vigna radiata ), alternatively known as the green gram, maash ( Persian: ماش ٫ Kurdish: ماش )٫ mūng [2] ( Hindi: मूंग ), monggo, or …
From en.wikipedia.org

See details

MUNG BEANS RECIPE INDIAN RECIPES ALL YOU NEED IS FOOD

Web THE BEST MUNG BEAN SOUP RECIPE - LIVE EAT LEARN. Mar 11, 2021 · Beans: Rinse mung beans with cold water in a colander, picking out any bad looking beans or …
From stevehacks.com

See details

VEN PONGAL WITH TOMATO CHUTNEY RECIPE | EATINGWELL

Web 22 hours ago Cook, stirring occasionally, until the cauliflower is dry, 10 to 15 minutes. Transfer to a plate. Step 4. To prepare chutney: Heat a small saucepan over medium …
From eatingwell.com

See details

15 INDIAN KITCHARI RECIPE - SELECTED RECIPES

Web Kitcheree (Kitchari or Mung Beans and Rice) 1 hr. Sprouted mung beans, brown basmati rice, coconut oil, toasted sesame oil, red pepper flakes. 5.01.
From selectedrecipe.com

See details

TOP 41 MUNG BEAN SOUP RECIPE INDIAN RECIPES

Web 1. Bring the mung beans and the water to a boil in a pot; cook at a boil until the beans are soft, … 2. Heat the olive oil in a large pot; cook and stir the onion and garlic in the hot oil …
From dasi.motoretta.ca

See details

TOP 50 MUNG BEAN RECIPES INDIAN STYLE

Web Indian Style Mung Beans Recipe - Food.com . 1 week ago food.com Show details . Wash and soak the mung beans overnight.Rinse and drain and then place in a pot with …
From danastasianne.churchrez.org

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#weeknight #time-to-make #course #main-ingredient #preparation #healthy #side-dishes #beans #vegan #vegetarian #dietary #low-sodium #low-cholesterol #healthy-2 #low-in-something