Indian Fry Bread Tacos Recipes

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NAVAJO TACOS (INDIAN FRY BREAD)



Navajo Tacos (Indian Fry Bread) image

Deliciously crispy on the outside, soft and chewy on the inside, Navajo Tacos made with Indian Fry Bread are topped with a meaty mixture of taco seasoned ground beef and beans, then all the fixings like sour cream, shredded lettuce, cheddar cheese, and tomatoes!

Provided by Amy Nash

Categories     Bread

Time 35m

Number Of Ingredients 27

2 cups all-purpose flour
2 1/2 teaspoons baking powder
1 teaspoon salt
1 cup warm water
3 cups oil (for frying)
1 Tablespoon oil
1/2 yellow onion (diced)
1 lb. ground beef
2 teaspoons chili powder
1 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/8 teaspoon crushed red pepper
1/8 teaspoon chipotle chili powder
1 15 oz. can dark red kidney beans, rinsed and drained
1 14.5 oz. can petite diced tomatoes, drained
1 4 oz. can diced green chilies, mild
Sour cream
Shredded cheese
Diced tomatoes
Shredded lettuce
Sliced black olives
Slice avocado
Pico de gallo
Cilantro

Steps:

  • In a large bowl, combine the flour, baking powder and salt. Add the warm water and mix using a fork until a dough forms. Turn the dough out onto a lightly floured surface and knead for 5 minutes, then transfer to a clean bowl and cover tightly in plastic wrap. Let the dough rest for 10 minutes.
  • Divide the dough into 8 equal sections by pinching off golf-ball sized balls of dough, then pat and roll out the dough balls into roughly 6-inch discs on a lightly floured surface. Keep them covered with plastic wrap while you prepare to fry them.
  • Heat 3 cups of oil in a large skillet or frying pan over medium heat for about 5 minutes until the oil temperature reaches between 350 and 360 degrees F. Working in batches, fry each disc in the hot oil until the dough is golden brown on one side, then carefully flip with tongs and fry on the other side. Set on a paper towel to drain oil and stick in a warm oven to stay hot while the other fry bread is cooked.
  • In a large skillet, heat the oil over medium-high heat, then add the onions and cook for 2-3 minutes, just until they begin to soften. Add the meat and brown with the onions.
  • When the meat is no longer pink, add all of the spices, kidney beans, tomatoes, and chilies, and decrease the heat to medium-low. Stir everything together, then cover and simmer for 10 minutes, then use to top Indian fry bread for Navajo tacos.
  • Add any toppings you like to the base of fry bread and taco mixture, piling it high.

Nutrition Facts : Calories 1102 kcal, Carbohydrate 40 g, Protein 18 g, SaturatedFat 11 g, Cholesterol 40 mg, Sodium 750 mg, Fiber 6 g, Fat 98 g, TransFat 1 g, Sugar 2 g, UnsaturatedFat 84 g, ServingSize 1 serving

INDIAN FRY BREAD TACOS



Indian Fry Bread Tacos image

From Ponca City, Oklahoma, LaDonna Reed writes, "Our son-in-law is half Comanche and half Kiowa, and this recipe is similar to one he uses. I downsized it for two."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 12

3/4 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/3 cup hot water
1/2 pound lean ground beef (90% lean)
2 tablespoons taco seasoning
1/3 cup water
Oil for frying
2 tablespoons chopped lettuce
2 tablespoons chopped tomato
2 tablespoons salsa
2 tablespoons sour cream

Steps:

  • In a small bowl, combine the flour, baking powder and salt; stir in hot water to form a soft dough. Cover and let stand for 1 hour., In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning and water; simmer, uncovered, for 10 minutes. Keep warm., Divide dough in half. On a lightly floured surface, roll each portion into a 4-in. circle. , In an electric skillet, heat 1 in. of oil to 350°. Fry bread circles in hot oil for 3-4 minutes on each side or until golden; drain on paper towels. Top each with meat mixture, lettuce and tomato. Serve with salsa and sour cream.

Nutrition Facts : Calories 407 calories, Fat 11g fat (5g saturated fat), Cholesterol 66mg cholesterol, Sodium 1361mg sodium, Carbohydrate 45g carbohydrate (2g sugars, Fiber 1g fiber), Protein 27g protein.

INDIAN FRY BREAD



Indian Fry Bread image

This crisp and bubbly bread is wonderful for Indian tacos or served as a dessert with powdered sugar or sugar and cinnamon. We put refried beans, Mexican-seasoned ground beef, grated cheese, lettuce, tomatoes, black olives, salsa, and sour cream on top to make a great main dish for dinner.

Provided by Stargazer42

Categories     Bread     Quick Bread Recipes

Time 16m

Yield 10

Number Of Ingredients 6

2 cups all-purpose flour
2 teaspoons baking powder
½ teaspoon salt
¾ cup cold water
1 tablespoon vegetable oil
oil for frying

Steps:

  • Combine flour, baking powder, and salt in a bowl. Stir in cold water and vegetable oil until dough comes together into a ball.
  • Set dough on a floured surface. Pinch off ten pieces the size of golf balls, roll into balls, and flatten each into a round. Make a small hole in the center of each round.
  • Fill a deep skillet with oil to 3/4 inch; heat over medium-high heat. Add dough rounds in batches and fry until golden brown, about 20 seconds per side. Drain on paper towels.

Nutrition Facts : Calories 123 calories, Carbohydrate 19.3 g, Fat 3.8 g, Fiber 0.7 g, Protein 2.6 g, SaturatedFat 0.5 g, Sodium 214.8 mg, Sugar 0.1 g

FRY BREAD TACOS II



Fry Bread Tacos II image

A yummy twist to an old favorite. The fry bread makes the difference. It's a popular request at my house. I do up everything but the fry bread in advance, and just heat up before serving. You can also top with other of your favorite taco toppings, such as onion, sour cream, or guacamole. Leftover fry bread can be used as dessert - coat it with cinnamon and sugar, and drizzle with honey.

Provided by Robyn Bloomquist

Categories     Main Dish Recipes     Taco Recipes     Fry Bread Taco Recipes

Time 47m

Yield 4

Number Of Ingredients 11

1 (15.5 ounce) can pinto beans, with liquid
½ cup picante sauce, divided
1 pound ground beef
1 (1.25 ounce) package taco seasoning mix
2 cups all-purpose flour, or more as needed
1 tablespoon baking powder
1 teaspoon salt
1 cup milk
oil for frying
2 cups shredded iceberg lettuce
1 cup shredded Cheddar cheese

Steps:

  • Combine beans and 2 tablespoons of picante sauce in a small saucepan over low heat. Cook until heated through, about 5 minutes.
  • Combine ground beef and taco seasoning mix in a large skillet over medium-high heat; cook until browned, 5 to 8 minutes. Cover, and keep warm while you prepare the fry bread.
  • In a medium bowl, stir together the flour, baking powder, and salt. Stir in milk and mix until the dough comes together. Add more flour if necessary to be able to handle the dough.
  • On a floured surface, knead the dough until smooth, at least 5 minutes. Let the dough rest for 5 minutes. Break off 3/4 cup sized pieces of dough, and shape into round discs 1/4 inch in thickness, making a thinner depressed area in the center.
  • Heat 1 1/2 inches oil in a large, deep heavy skillet to 365 degrees F (180 degrees C). Fry dough in the hot oil until golden on both sides, about 3 minutes per side. Drain on paper towels.
  • Top fry bread with beans, ground beef, lettuce, and Cheddar cheese. Spoon picante sauce on top.

Nutrition Facts : Calories 808.1 calories, Carbohydrate 76.7 g, Cholesterol 103.4 mg, Fat 36.5 g, Fiber 7.2 g, Protein 40.4 g, SaturatedFat 13.6 g, Sodium 2254.8 mg, Sugar 6.3 g

INDIAN FRY BREAD TACOS



Indian Fry Bread Tacos image

Indian fry bread tacos are served on crispy and delicious bread. They are loaded with flavorful ground beef and all your favorite toppings.

Provided by Eating on a Dime

Categories     Main Course

Time 25m

Number Of Ingredients 17

For the Fry Bread:
2 cups Flour
½ tsp Salt
½ tsp Baking Powder
1 cup warm water
Oil for Frying
For the Toppings:
1 lb Hamburger Meat
2 Tbsp Taco Seasoning (or a packet)
8 oz Taco Sauce
1 can Ranch Style Beans (15 oz.)
½ Head of Lettuce
2 Roma Tomatoes (diced)
½ Red Onion (Diced)
½ cup Sour Cream
1 ½ cup Shredded Cheddar Cheese
1 Bunch of Cilantro (chopped)

Steps:

  • To Make the Fry Bread:
  • In a medium size mixing bowl, combine the flour, salt and baking soda. Slowly stir in the warm water into a dough forms. Gradually add in the water until the dough is form (you may not need all the water).
  • Let the dough sit for 5 minutes.
  • Then roll the dough out slightly and cut it into 6 pieces.
  • Then roll out each piece into a ½ inch thick circles.
  • Heat 3 inches of the oil in a deep pot. Fry the dough circles in the oil until the dough is golden brown and poofs up slight. Then flip the dough to fry the other side.
  • Set the fried dough on a plate lined with paper towels.
  • To Make the Toppings:
  • Brown the hamburger meat in a large skillet over medium high heat. Then stir in the taco seasoning and ¼ cup of water. Simmer uncovered for 4-6 minutes until the seasoning is thoroughly combined.
  • Heat up the ranch style beans in the microwave until heated through.
  • Then it's time to assemble the tacos!
  • Top each fry bread with the taco sauce, then the meat mixture and beans. Then top with your favorite toppings: lettuce, tomatoes, onions, cheese, cilantro and sour cream!
  • Serve immediately and enjoy!

Nutrition Facts : Calories 687 kcal, Carbohydrate 53 g, Protein 32 g, Fat 39 g, SaturatedFat 15 g, TransFat 1 g, Cholesterol 93 mg, Sodium 1545 mg, Fiber 8 g, Sugar 3 g, UnsaturatedFat 20 g, ServingSize 1 serving

INDIAN TACOS WITH YEAST FRY BREAD



Indian Tacos with Yeast Fry Bread image

My cousins grew up on a reservation in South Dakota, and this is how we always made our fry bread (with yeast).

Provided by BETSY4020

Categories     Main Dish Recipes     Taco Recipes     Fry Bread Taco Recipes

Time 1h45m

Yield 12

Number Of Ingredients 20

1 (.25 ounce) package active dry yeast
1 tablespoon white sugar
¼ cup warm water
3 cups all-purpose flour
1 teaspoon salt
1 tablespoon baking powder
1 cup warm water
6 cups vegetable oil for frying
1 pound ground beef
1 large onion, minced
1 (28 ounce) can diced tomatoes, undrained
2 (6 ounce) cans tomato paste
1 teaspoon dried basil
½ teaspoon dried oregano
salt and ground black pepper to taste
1 pinch chili powder, or to taste
½ pound Cheddar cheese, coarsely shredded
1 head iceberg lettuce, cored and shredded
1 cup finely chopped onion, or as desired
1 cup finely chopped mild green chiles, or as desired

Steps:

  • Mix yeast, sugar, and 1/4 cup warm water in a large mixing bowl and set aside until the yeast mixture forms a creamy foam layer on top, about 5 minutes. Whisk flour, 1 teaspoon salt, and baking powder in a bowl. Stir flour mixture into yeast mixture by thirds, alternating with 1 cup warm water in thirds, and beat to make a firm dough.
  • Cut the dough into 6 pieces and roll each piece into a ball on a floured work surface. Roll out the dough balls into flat round tortillas.
  • Heat vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Gently place tortillas, one at a time, into the hot oil and fry until golden brown on both sides, turning once, 2 to 3 minutes per side. Drain on paper towels and set aside.
  • Cook and stir ground beef with 1 large minced onion in a skillet over medium heat until the meat is browned and crumbly, about 10 minutes. Drain excess grease and stir in diced tomatoes with their juice, tomato paste, basil, oregano, salt, black pepper, and chili powder. Bring the chili to a boil and reduce heat to low; simmer until thickened, 30 to 40 minutes.
  • Place a piece of fry bread onto a plate and ladle a generous portion of chili onto the bread. Transfer Cheddar cheese, lettuce, 1 cup finely chopped onion, and mild green chilies into separate bowls and top each portion with about 1 tablespoon of Cheddar cheese and desired amounts of lettuce, onion, and chilies.

Nutrition Facts : Calories 470.1 calories, Carbohydrate 38.3 g, Cholesterol 52 mg, Fat 27.9 g, Fiber 3.9 g, Protein 17.2 g, SaturatedFat 9.6 g, Sodium 807.2 mg, Sugar 8.9 g

AUTHENTIC NAVAJO INDIAN FRY BREAD (TACO BREAD)



Authentic Navajo Indian Fry Bread (Taco Bread) image

Step by easy step recipe for a Native American all-purpose flat bread dating back to the nineteenth century. Fry bread is considered a food of inter-tribal unity and is made at all Indian pow wows. It has a crispy outside and a chewy inside. Serve with butter & honey, powdered sugar, or cinnamon & sugar. Or add 'taco' ingredients to the top to make an Indian taco bread salad. You can also fill these with anything then fold them up to eat. Or simply serve plain with soup, stew, etc. *EDITED TO ADD: This is an old recipe and I know many of us no longer use so much salt - if that's the case for you then I suggest REDUCING THE SALT BY HALF.

Provided by GeeWhiz

Categories     Breads

Time 55m

Yield 16-18 serving(s)

Number Of Ingredients 5

2 cups oil (for frying)
4 cups all-purpose flour
3 tablespoons baking powder
2 tablespoons salt
2 1/2 cups warm milk (more or less)

Steps:

  • In a heavy large frying pan heat the oil to 365 degrees; Oil is hot enough if a small test piece of dough dropped in the oil begins cooking almost immediately and rises to the top.
  • Mix together dry ingredients in a large bowl; *see note about salt.
  • Gradually add warm milk and mix to make a soft dough.
  • When the dough has pulled together, cover and let sit in a warm place for 10 to 15 minutes.
  • Break off a golf ball sized piece of dough and pat it out flat in your hand, no thicker than 1/4 inch.
  • Place 2 or 3 flats at a time into the hot oil and when they begin to bubble flip them over and fry until they're a nice light golden brown.
  • Remove and drain on paper towels then serve hot (keep them covered in a bowl until you're done frying).
  • You can make larger flats; just make sure they're no thicker than 1/4" and fry one at a time.

Nutrition Facts : Calories 380.4, Fat 28.9, SaturatedFat 4.5, Cholesterol 5.3, Sodium 1095.6, Carbohydrate 26.2, Fiber 0.8, Sugar 0.1, Protein 4.5

INDIAN TACOS (AND FRY BREAD)



Indian Tacos (And Fry Bread) image

I love these for a change from regular tacos or burritos. Top with green chili instead of salsa if desired.

Provided by Karen From Colorado

Categories     Chicken Breast

Time 50m

Yield 6-8 Indian Tacos

Number Of Ingredients 23

1 lb fried hamburger
2 (15 ounce) cans diced tomatoes
1 large green pepper
1 large onion
1/2 cup cooked rice
1 (15 ounce) can red kidney beans
3 teaspoons diced mild green chilies
1 teaspoon chili powder
1 teaspoon ground cumin
Tabasco sauce, to taste
1 (16 ounce) can refried beans, heated
shredded cheddar cheese
shredded lettuce
diced tomato
sour cream
guacamole
sliced black olives
salsa
2 cups flour
3 teaspoons baking powder
1 teaspoon salt
1 cup milk
hot oil (for frying)

Steps:

  • Mix the first 10 ingredients in a large sauce pan or skillet.
  • Simmer on low heat for about 30 minutes or until fry bread is done.
  • While this is simmering make fry bread.
  • Fry Bread:.
  • Sift dry ingredients.
  • Lightly stir in milk.
  • Add more flour as necessary to make a dough you can handle.
  • Knead and work the dough on a floured board with floured hands until smooth.
  • Pinch off fist-sized lumps and shape into a flat disk shape.
  • Fry in fat (about 375°) until golden and done on both sides, about 5 minutes.
  • Drain on paper towels.
  • Place hot fry bread on a plate.
  • Spread a layer of refried beans.
  • Top with meat sauce and shredded cheese.
  • Add lettuce, tomatoes, salsa, etc. if desired.

FAVORITE FRY BREAD TACOS



Favorite Fry Bread Tacos image

A favorite at Aboriginal Pow Wows all summer long.

Provided by Kitchen Kitty

Categories     Fry Bread Tacos

Time 40m

Yield 6

Number Of Ingredients 13

2 cups all-purpose flour
1 tablespoon baking powder
½ teaspoon white sugar
½ teaspoon salt
1 ½ cups lukewarm water
2 cups oil for frying, or as needed
1 pound ground beef
1 (1.25 ounce) package chili seasoning mix
1 (15 ounce) can kidney beans, drained
2 cups shredded Cheddar cheese
2 cups chopped iceberg lettuce
2 tomatoes, chopped
1 cup sour cream

Steps:

  • Whisk flour, baking powder, sugar, and salt together in a large bowl; stir in water just until a fairly sticky dough forms. Set aside to rest while oil preheats.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Divide dough into 6 equal portions. Flatten each portion into a round disc the size of your palm.
  • Fry dough discs, one at a time, in hot oil until browned on one side, about 2 minutes; turn over with tongs and cook until browned on both sides, about 1 minute more. Drain fry bread on paper towels; repeat with remaining dough.
  • Cook and stir ground beef in a skillet over medium heat; stir in chili seasoning and kidney beans and cook until heated through, about 5 minutes.
  • Place fry bread on a plate; top each fry bread with a portion of chili mixture, shredded Cheddar cheese, lettuce, tomatoes, and sour cream.

Nutrition Facts : Calories 695.9 calories, Carbohydrate 50.5 g, Cholesterol 102.8 mg, Fat 40.9 g, Fiber 6.9 g, Protein 32.6 g, SaturatedFat 18.6 g, Sodium 1371.1 mg, Sugar 3.1 g

AIR FRYER INDIAN FRY BREAD RECIPE (NAVAJO TACOS)



Air Fryer Indian Fry Bread Recipe (Navajo Tacos) image

This fry bread gives the wonderful crispy texture and then layers it with all your favorite taco toppings.

Provided by Kristen Hills

Categories     Main Course

Time 37m

Number Of Ingredients 16

2 cups all-purpose flour
1 teaspoon salt
1 Tablespoon baking powder
¾ cup milk
1 pound ground beef
1 medium onion (diced)
15 ounces pinto beans (1 can, rinsed and drained)
1 ounce low sodium taco seasoning (1 packet)
1 cup salsa
1 cup shredded lettuce ((optional topping))
6 Tablespoons sour cream ((optional topping))
6 Tablespoons shredded cheddar cheese ((optional topping))
pico de gallo ((optional topping))
guacamole ((optional topping))
black olives ((optional topping))
2 Tablespoons vegetable oil

Steps:

  • In a mixing bowl, combine fry bread dough ingredients with a fork until completely mixed together.
  • Divide dough into 6 equal pieces. Roll each piece into a smooth ball, cover with a towel and set aside.
  • Use fingers to press each of the 6 balls into flat discs about 5 inches in diameter. Have the edges be slightly thicker than the centers.
  • Pour vegetable oil onto a shallow plate and coat both sides of each piece of the flattened dough in oil, then lay them in the air fryer basket (depending on the size of your air fryer, you may need to do this in a couple of shifts).
  • Set the temperature on the air fryer to 375 degrees and set the time to 10 minutes, then press start.
  • While the dough is in the air fryer, prepare the taco ingredients.
  • While the dough is in the air fryer, prepare the taco ingredients.
  • In a large skillet, brown ground beef and onion until beef is no longer pink. Drain, then add in beans, taco seasoning, and salsa. Let simmer for about 5 minutes to let the flavors meld together.
  • When time is complete on the air fryer, remove the completed fry bread to a plate and cover with a towel. Repeat with remaining dough.
  • When all fry bread is cooked, serve topped with ground beef mixture and your favorite taco toppings.

Nutrition Facts : Calories 465 kcal, Carbohydrate 61 g, Protein 31 g, Fat 11 g, SaturatedFat 5 g, TransFat 0.3 g, Cholesterol 66 mg, Sodium 1389 mg, Fiber 10 g, Sugar 6 g, UnsaturatedFat 4 g, ServingSize 1 serving

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