How Long To Grill Tilapia Recipes

GRILLED TILAPIA

Grilled Tilapia image

Easy, flavorful tilapia grilled over flames!

Provided by rjholtz

Categories Seafood Fish Tilapia

Time 1h20m

Yield 4

Number Of Ingredients 8

Ingredients

⅓ cup olive oil
1 teaspoon lemon-pepper seasoning, or to taste
1 teaspoon ground cumin, or to taste
1 teaspoon paprika, or to taste
1 teaspoon dried mustard, or to taste
garlic powder, or to taste
4 (4 ounce) fillets tilapia
cooking spray

Steps:

Mix olive oil, lemon pepper, cumin, paprika, dried mustard, and garlic powder together in a small bowl. Brush each tilapia fillet with mixture using a pastry brush. Flip; brush the other side. Cover with aluminum foil and refrigerate for 1 hour.
Preheat an outdoor grill for high heat and lightly oil the grate.
Spray a large piece of foil with cooking spray and place on the grill. Transfer tilapia onto the foil.
Cook fillets on the preheated grill until they're easily flaked with a fork, about 5 minutes per side. Serve.

Nutrition Facts : Calories 282 calories, Carbohydrate 1.3 g, Cholesterol 41 mg, Fat 20 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 2.8 g, Sodium 166.8 mg, Sugar 0.3 g

GRILLED TILAPIA

Grilled Tilapia image

Grilled tilapia is the perfect excuse to fire up your outdoor grill. This recipe is super easy and packed full of great flavor.

Provided by Natalya Drozhzhin

Categories Main Course seafood

Time 15m

Number Of Ingredients 5

Ingredients

4 tilapias
1/4 cup Unsalted Butter
2 lemons
2 tbsp Garlic Parley Salt
1 tbsp dill (garnish)

Steps:

Slice lemon into half rings. Butter into small chunks.
Make small incisions on tilapia. Season all sides generously. Stuff it with butter and lemon slices.
Grill tilapia at 450 °F for about 5 minutes on each side. Depending on the size of the fish, you may need to grill longer.

Nutrition Facts : Calories 281 kcal, Carbohydrate 5 g, Protein 35 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 116 mg, Sodium 3679 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

GRILLED TILAPIA WITH SMOKED PAPRIKA

Grilled Tilapia with Smoked Paprika image

This is such a great quick and healthy recipe. My whole family loves it. Enjoy with your favorite salad.

Provided by Yanira

Categories Seafood Fish Tilapia

Time 18m

Yield 4

Number Of Ingredients 7

Ingredients

3 tablespoons olive oil
2 teaspoons ground smoked paprika
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon freshly ground black pepper
4 (6 ounce) tilapia fillets
cooking spray

Steps:

Combine olive oil, paprika, garlic powder, salt, and black pepper in a small bowl; stir well. Brush oil mixture evenly over tilapia fillets.
Heat a large nonstick grill pan over medium-high heat; grease with cooking spray. Grill fish until it flakes easily with a fork, about 4 minutes per side.

Nutrition Facts : Calories 263.5 calories, Carbohydrate 1.3 g, Cholesterol 61.6 mg, Fat 12.5 g, Fiber 0.6 g, Protein 34.8 g, SaturatedFat 1.9 g, Sodium 367.2 mg, Sugar 0.3 g

GRILLED HERBED TILAPIA IN FOIL PACKETS

Grilled Herbed Tilapia in Foil Packets image

Tilapia is a mild, white fish that is flaky and yummy. You can take this recipe for grilling it in foil packets and alter it to your own liking. The tilapia is very forgiving.

Provided by PRINCESSKAROLY

Categories Seafood Fish Tilapia

Time 15m

Yield 2

Number Of Ingredients 6

Ingredients

2 tilapia fillets
½ teaspoon dried dill weed
¼ teaspoon kosher salt
freshly ground black pepper to taste
10 chives, cut in half
1 ½ tablespoons butter, cut into pieces

Steps:

Preheat an outdoor grill for high heat and lightly oil the grate.
Cut a piece of heavy duty aluminum foil large enough to make an airy foil pouch to hold tilapia fillets.
Place fillets on top of the foil and season with dill, salt, and pepper. Place chives on top of fillets, followed by butter. Seal up pouches loosely.
Cook fillets on the preheated grill until they flake easily with a fork, 10 to 15 minutes.

Nutrition Facts : Calories 191.1 calories, Carbohydrate 0.7 g, Cholesterol 63.8 mg, Fat 10.2 g, Fiber 0.3 g, Protein 23.2 g, SaturatedFat 5.8 g, Sodium 351.8 mg, Sugar 0.1 g

GRILLED TILAPIA

Grilled Tilapia image

Great recipe loaded with flavour. I made this on my Griddler and it turned out amazing! This recipe works for cod, monkfish. scallops,etc.your choice.Also perfect for sole.

Provided by Sageca

Categories Tilapia

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 lbs tilapia fillets
1 teaspoon olive oil
1 teaspoon tsps cajun seasoning
1 teaspoon tsps Old Bay Seasoning
1 cup mayonnaise
6 garlic cloves, minced
1 1/2 tablespoons lemon juice
1 1/2 tablespoons Dijon mustard
3/4 teaspoon dried tarragon

Steps:

Preheat grill.
Spread oil on both sides of filets.
Sprinkle with seasoning.
Place on hot grill and cook for about 4 to 5 minutes over a medium high heat. Turn once during grilling.
Serve with Aioli.
Prepare aioli by combining all ingredients in a bowl, mixing and then refrigerate until you are ready for use.
I served it with boiled new potatoes and green beans to dip in the Aioli.
I use Low fat mayonnaise.
Use seasoning of your choice.

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