HOT CRAB DIP
Reduced fat cream cheese and sour cream are the healthy key to this creamy dip. A bit of crab boil spice, hot sauce, lemon and herbs keep it fresh tasting.
Provided by Food Network Kitchen
Categories appetizer
Time 25m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Stir together the cream cheese, sour cream, hot sauce, crab boil spice, and garlic in a medium saucepan until smooth; season, to taste, with salt and pepper. Heat the cream cheese mixture over medium-low heat until warm, stirring constantly, 2 to 3 minutes. Fold in the crab, scallions, parsley and lemon juice and warm until heated through, about 1 minute more. Serve immediately.
- Nutritional analysis per 1/4 cup serving (does not include crackers): Calories 125; Total Fat 8g (Sat Fat 4g, Mono Fat 2g, Poly Fat 0.5g); Protein 11g; Carb 2g; Fiber 0g; Cholesterol 58mg; Sodium 349mg
HOT CRAB DIP
This delicious, addictive crab dip will have your family begging for more. Serve as an appetizer with onion or garlic crackers.
Provided by PONYGIRL64
Categories Appetizers and Snacks Dips and Spreads Recipes Crab Dip Recipes
Time 40m
Yield 40
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix the cream cheese, mayonnaise, Cheddar cheese, crabmeat, lemon juice, hot sauce and Worcestershire sauce. Transfer to a shallow 9x13 inch baking dish. Garnish with paprika.
- Bake in the preheated oven 30 minutes, or until golden brown and bubbly.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 0.6 g, Cholesterol 26.3 mg, Fat 7 g, Protein 4 g, SaturatedFat 3.8 g, Sodium 118.5 mg, Sugar 0.2 g
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