ARUGULA PARMESAN PROSCIUTTO SALAD
This very simple arugula Parmesan prosciutto salad is one that I enjoy often. It's the quickest salad to put together because the dressing is made à la minute - right on top of the greens instead of being mixed in a bowl.
Provided by Meredith
Categories Side Dishes Salads
Time 10m
Number Of Ingredients 7
Steps:
- Cut the slices of prosciutto into 2- to 3-inch pieces. Heat a large non-stick skillet over medium-high heat. Place the prosciutto in the hot pan and cook for a few minutes on each side, until crispy (the prosciutto will crisp up even more once it cools). Transfer the prosciutto to a paper towel lined plate.
- Place the arugula in a large bowl. Drizzle with olive oil and the lemon juice and season with salt and freshly ground black pepper. Toss the arugula to coat it with the dressing and add the Parmigiano-Reggiano cheese.
- Top with the crispy prosciutto, or plate on individual serving dishes and then top with the crispy prosciutto.
Nutrition Facts : Calories 214 kcal, Carbohydrate 2 g, Protein 10 g, Fat 19 g, SaturatedFat 7 g, Cholesterol 28 mg, Sodium 570 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
HONEYCRISP, ARUGULA, AND PROSCIUTTO SALAD
If you have never had a honeycrisp apple, get one now!!! They only come around once a year and they really live up to their name!! They are sweet, tart, firm and crisp with a honey flavor. They are the best apples on the planet!! I made this salad with the beloved honeycrisp apple and a balsamic dressing with ceylon cinnamon. Ceylon cinnamon is citrusy and less strong than cassia cinnamon so it is subtle in this dressing. I hope you like my salad!
Provided by ChefLee
Categories Apple
Time 10m
Yield 1 large bowl salad, 4 serving(s)
Number Of Ingredients 12
Steps:
- Put the arugula, proscuitto, onions, and apples into a large salad bowl.
- Mix together all of the dressing ingredients in a little bowl and pour over the salad.
- Toss to coat.
- Top with grated parmigiano reggiano (optional).
Nutrition Facts : Calories 119.9, Fat 7, SaturatedFat 1, Sodium 152.4, Carbohydrate 15.5, Fiber 2.4, Sugar 12.1, Protein 0.8
ARUGULA SALAD WITH PROSCIUTTO, BLUE CHEESE, AND PEAR
This is a simple but elegant salad when plated correctly.
Provided by Julie Racine
Categories Arugula Salad
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Coarsely chop chives and put in a food processor. Add olive oil and purée for 1 minute. Transfer to a squeeze bottle dispenser and set aside.
- Evenly distribute arugula onto 4 medium plates. Top with prosciutto and blue cheese.
- Peel and core pears, then cut in half. Cut each half into thin slices and add to plates in a fan shape.
- Drizzle chive olive oil over each salad and decoratively add some to the sides of the plates. Repeat with balsamic glaze.
Nutrition Facts : Calories 432.9 calories, Carbohydrate 19.2 g, Cholesterol 25.3 mg, Fat 36.8 g, Fiber 3.6 g, Protein 8.1 g, SaturatedFat 8.7 g, Sodium 521.3 mg
FIG AND CRISPY PROSCIUTTO SALAD
I created this salad to go with Recipe #239502. Everyone thought it was a winner! I used truffle oil, but it would probably be good with olive oil as well.
Provided by Maito
Categories European
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F. Place slices of prosciutto flat on parchment paper over a baking sheet. Bake about 13 minutes, or until fairly crisp. Remove from oven and let cool slightly. Break the prosciutto up into pieces and set aside.
- Assemble salad with the spinach and basil on the bottom. Top with figs and crispy prosciutto, and dress with balsamic vinegar and truffle oil, to taste.
Nutrition Facts : Calories 95.3, Fat 0.7, SaturatedFat 0.1, Sodium 72.2, Carbohydrate 22.5, Fiber 4.9, Sugar 16.6, Protein 3.4
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